BANANA AVOCADO DIP WITH PLANTAIN CHIPS
This is a sweet, smooth dip with healthy fats for your little ones.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 1/2 cup dip and 1 1/2 cups chips
Number Of Ingredients 6
Steps:
- Place oil in a 3-quart saucepan over medium-high heat. Attach a deep-fry thermometer to side of pan, and heat oil to 380 degrees. Carefully drop plantain slices into oil one at a time. Cook in batches until golden brown. Transfer to paper towels with a slotted spoon; let drain while finishing batches. (Adjust heat to keep temperature constant, if necessary, during cooking.) Sprinkle with salt; set aside.
- Make dip: Place banana, avocado, and lemon juice in bowl; mash with fork. Season with salt; serve with plantain chips.
BANANA OR PLANTAIN AVOCADO SALSA
I like this recipe as a dip for chips and as a topping for salads, especially a nice grilled salmon salad. I just chopped the vegetables smaller for the salsa.
Provided by Michelle Minicucci
Categories Sauces
Time 30m
Yield 4 cups
Number Of Ingredients 15
Steps:
- Mix vinegar, lime juice, brown sugar and spices together in large bowl.
- Add onion, tomatoes and peppers and blend well.
- Add coarsely chopped banana and avocado and toss.
Nutrition Facts : Calories 180.3, Fat 7.8, SaturatedFat 1.2, Sodium 20.9, Carbohydrate 29.2, Fiber 6.1, Sugar 16.1, Protein 2.5
AVOCADO AND BLACK BEAN DIP
I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.
Provided by Beebzz
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 11m
Yield 4
Number Of Ingredients 6
Steps:
- Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
- Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g
More about "banana avocado dip with plantain chips recipes"
PLANTAIN CHIPS AND AVOCADO DIP • OH SNAP! LET'S EAT!
From ohsnapletseat.com
Estimated Reading Time 3 minsCalories 213 per serving
- Slice plantains thinly using a sharp knife or mandolin. Place the slices into a bowl and coat in cooking fat/oil of choice. Then transfer slices to the lined baking sheet.
- While plantain chips are baking, make avocado dip. Mince garlic and add to a bowl with avocado, crushed red pepper and lime juice. Use a fork to smash everything together until it is the consistency of a dip.
VEGANFLING: BANANA AVOCADO DIP - BLOGGER
From veganfling.blogspot.com
Estimated Reading Time 1 min
BAKED PLANTAIN CHIPS + GARLICKY GUACAMOLE
From minimalistbaker.com
BAKED PLANTAIN CHIPS (VIDEO, PALEO, AIP) - UNBOUND …
From unboundwellness.com
BANANA CHIPS | PLANTAIN CHIPS - COOK WITH KUSHI
From cookwithkushi.com
CREAMY AVOCADO DIP - WHAT MOLLY MADE
From whatmollymade.com
4/5 (7)Calories 252 per servingCategory Appetizer, Snack
BANANA AVOCADO TOAST | DEMPSTER'S
From dempsters.ca
BAKED PLANTAIN CHIPS - A SASSY SPOON
From asassyspoon.com
HEALTHY BAKED PLANTAIN CHIPS (PALEO) - EAT THE GAINS
From eatthegains.com
VEGANFLING: BANANA AVOCADO DIP | AVACADO RECIPES, AVOCADO
From pinterest.ca
BANANA AVOCADO DIP WITH PLANTAIN CHIPS - PINTEREST
From pinterest.com
BANANA CHIPS WITH MOJO AVOCADO: A REAL PREMIUM SNACK - KUC NEWS
From kucnews.com
MY FAVOURITE VEGAN FOOD: BANANA AVOCADO DIP WITH PLANTAIN CHIPS
From fav-vegan-food.blogspot.com
BANANA AVOCADO DIP WITH PLANTAIN CHIPS - MEALPLANNERPRO.COM
From mealplannerpro.com
PLANTAIN BANANA CHIPS WITH ZESTY AVOCADO SAUCE RECIPE
From youtube.com
BANANA AVOCADO DIP WITH PLANTAIN CHIPS RECIPES
From tfrecipes.com
PLANTAIN CRISPS WITH AVOCADO DIP - NMAMI LIFE
From nmamilife.com
VEGAN SPINACH AVOCADO DIP RECIPE - SWEET AS HONEY
From sweetashoney.co
BANANA AVOCADO DIP WITH PLANTAIN CHIPS | RECIPE - PINTEREST
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love