Vegetarian Gravy Ii Recipes

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EASY VEGETARIAN ONION GRAVY



Easy Vegetarian Onion Gravy image

Vegetarians and vegans, rejoice! This gravy is exactly what you've been missing on Thanksgiving. It's so easy to whip up a batch. Just keep those saucy carnivorous mitts away from the gravy boat - meat eaters may prefer it over their own.

Provided by Kare for Kitchen Treaty

Time 35m

Number Of Ingredients 6

5 tablespoons butter (can sub Earth Balance [see Vegan Option])
1/2 cup finely diced yellow onion
1/4 cup all-purpose flour
2 cups low-sodium vegetable broth
1 tablespoon Tamari or soy sauce (optional)
Salt and fresh ground black pepper to taste

Steps:

  • In a medium saucepan over low heat, melt the butter.
  • Add the onion and a pinch of salt. Sweat the onions, stirring occasionally, until tender, 8-10 minutes. If they start to turn brown, turn down the heat - you're looking for translucent and tender, not golden.
  • Increase heat to medium. Stir in the flour and cook, stirring frequently, for three minutes.
  • Gradually stir in the vegetable broth and continue stirring, over medium heat, until thickened to a gravy consistency, about 3 - 4 minutes.
  • Stir in Tamari or soy sauce if using. Add salt and pepper to taste and serve.

Nutrition Facts : Calories 115 kcal, Sugar 1 g, Sodium 252 mg, Fat 10 g, SaturatedFat 6 g, Carbohydrate 6 g, Fiber 1 g, Protein 1 g, Cholesterol 25 mg, ServingSize 1 serving

EASY VEGETARIAN GRAVY



Easy Vegetarian Gravy image

I made this up after forgetting to buy a pre-made gravy on Christmas. I'm glad I did! It's the best vegetarian gravy I've ever tried!

Provided by Millie42889

Time 15m

Yield 2

Number Of Ingredients 6

¾ (14 ounce) can vegetable broth
1 0.42 oz packet concentrated vegetable base (such as Swanson® Vegetable Flavor Boost®)
1 tablespoon finely chopped onion
1 teaspoon garlic salt
1 teaspoon ground black pepper
3 tablespoons all-purpose flour

Steps:

  • Combine broth, vegetable base, onion, garlic salt, and pepper in a medium pot. Cook over medium heat while stirring occasionally until it comes to a full boil.
  • Slowly stir in flour and whisk constantly until sauce is thick, 5 to 10 minutes.

Nutrition Facts : Calories 68.7 calories, Carbohydrate 13.7 g, Fat 0.5 g, Fiber 1.3 g, Protein 2.1 g, Sodium 1215.7 mg, Sugar 2.2 g

EASY VEGETARIAN GRAVY



Easy Vegetarian Gravy image

Here's a quick and easy recipe that is vegetarian, using basic ingredients that you'll have sitting around in the kitchen. Not only will you save time, but this recipe is healthy and can be made vegan too! From the Urban Cooking Guide

Provided by _teyie

Categories     Sauces

Time 20m

Yield 2 cup

Number Of Ingredients 7

3 tablespoons margarine
2 tablespoons of finely chopped onions
2 minced garlic cloves
3 tablespoons flour
2 tablespoons soy sauce
1 cup water
salt and pepper

Steps:

  • Put margarine in a pot and saute the onions and garlic over med-high heat.
  • Reduce heat back to medium after onions and garlic have become golden brown.
  • Make a roux by gradually adding the flour, while continuously stirring to avoid lumps.
  • Still stirring, add soy sauce and water to the mixture.
  • Add salt and pepper to taste.
  • Once the gravy has reached desired thickness, turn off the stove and you are done!

VEGETARIAN GRAVY



Vegetarian gravy image

Make this vegetarian gravy ahead of time and keep in the freezer to pair with veggie sausages, or meat. Great for a tasty, fuss-free supper

Provided by Good Food team

Categories     Condiment, Dinner

Time 45m

Number Of Ingredients 13

1 onion, chopped
2 carrots, finely diced
2 celery sticks, finely chopped
2 bay leaves
1 large thyme sprig
large knob of butter
1 tbsp sugar
2 tbsp plain flour
1 tsp Marmite (optional, but it does add colour and depth)
1 tbsp tomato purée
2 tbsp red wine vinegar
1l vegetable stock (or chicken or beef stock, if you prefer)
soy sauce, to taste

Steps:

  • Fry the veg and herbs in the butter for 10-12 mins until the vegetables start to brown. Scatter over the sugar and continue to cook until sticky and caramelised.
  • Stir in the flour until sandy, then add the Marmite, if using, tomato purée and vinegar. Pour over the stock, then simmer everything together until you have a thickened sauce.
  • Sieve, then add soy sauce to season and colour. Use straightaway or cool and freeze.

Nutrition Facts : Calories 84 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.66 milligram of sodium

VEGETARIAN GRAVY



Vegetarian Gravy image

This is a delicious vegetarian gravy!

Provided by Becky

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 30m

Yield 10

Number Of Ingredients 10

½ cup vegetable oil
⅓ cup chopped onion
5 cloves garlic, minced
½ cup all-purpose flour
4 teaspoons nutritional yeast
4 tablespoons light soy sauce
2 cups vegetable broth
½ teaspoon dried sage
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.

Nutrition Facts : Calories 133.5 calories, Carbohydrate 6.9 g, Fat 11.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 381.8 mg, Sugar 3.2 g

VEGETARIAN SAUSAGE AND GRAVY



Vegetarian Sausage and Gravy image

This is adapted from Kelly Cameron's Sausage Gravy and Biscuits. I left out the biscuits, because you can really use any bread or biscuits you like. For example, my family always use Focaccia bread from the BiLo Bakery and it is phenomenal!

Provided by karyanakyoko

Categories     Breakfast

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 8

7 ounces vegetarian sausages (I prefer Gimme Lean Sausage)
3 -4 tablespoons butter
1/2 cup chopped onion
4 1/2 tablespoons whole wheat flour
3 cups milk
2 tablespoons black pepper
1 tablespoon cayenne pepper
2 -3 dashes vegetarian worcestershire sauce

Steps:

  • Cook sausage in a skillet with 1 to 2 tablespoons of butter for about 5 minutes.
  • Add onions to sausage and cook until sausage is done.
  • Meanwhile, in a separate bowl, combine milk, Worcestershire sauce, and the black and cayenne pepper; set aside. The amount of both kinds of pepper is subjective. I like for my gravy to be spicy and hot so I put in what I think will be too much and then add two shakes. It is almost always perfect for ME. Do what is perfect for you.
  • When sausage/onion mixture is done, if you want to drain the extra grease, remove from the heat and do so. I usually don't because unlike real sausage, the vegetarian sausage does not produce nearly as much, but it is enough.
  • Return sausage/onion mixture back to skillet.
  • Over medium/low heat, add the remaining butter (if necessary)
  • Gradually add the flour.
  • Turn to coat sausage and cook until golden (approx).
  • Return heat to medium.
  • Stir in small amounts of milk (about a 1/4 to a 1/2 cup at a time).Continue stirring and let it soak up the flour and get too thick and then add a little more. Do this until it starts to thin and it takes on the consistency that you want. Be sure that you are stirring more or less continuously and that your most recent addition is heated through. (You may or may not use all of the milk mixture and if necessary, add more milk - Gravy is never an exact science)
  • Serve gravy over your favorite biscuits or bread.

Nutrition Facts : Calories 495.1, Fat 33.2, SaturatedFat 14.9, Cholesterol 64.7, Sodium 797.1, Carbohydrate 32.5, Fiber 5.2, Sugar 1.4, Protein 22.9

VEGETARIAN GRAVY II



Vegetarian Gravy II image

This is a delicious gravy. If you're not sure you'll like the flavour of nutritional yeast (brewer's yeast), start by using 1 and 1/2 tbsp. in the mixture.

Provided by woodland hues

Categories     Vegan

Time 6m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups broth (can use reserved cooking water from cooking Tofu)
2 teaspoons vegan chicken bouillon powder
1 teaspoon vegan beef bouillon powder
1 teaspoon sugar or 1 teaspoon sugar substitute
3 tablespoons nutritional yeast
1 tablespoon cornstarch

Steps:

  • Mix cornstarch with 1/2 cup cold broth.
  • Put remainder of broth, and nutritional yeast in a saucepan. Heat to boiling.
  • Turn down to medium. Stir in cornstarch mixture, stirring constantly. Cook until thick (1 - 3 minutes).
  • Serve immediately.

Nutrition Facts : Calories 31.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.3, Sodium 456, Carbohydrate 4.8, Fiber 1.3, Sugar 1.1, Protein 2.7

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