Vegetarian Chili With Barley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST VEGETARIAN CHILI IN THE WORLD



The Best Vegetarian Chili in the World image

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!

Provided by calead910

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h15m

Yield 8

Number Of Ingredients 19

1 tablespoon olive oil
½ medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespoons dried oregano
1 tablespoon salt
2 stalks celery, chopped
2 green bell peppers, chopped
2 jalapeno peppers, chopped
3 cloves garlic, chopped
2 (4 ounce) cans chopped green chile peppers, drained
2 (12 ounce) packages vegetarian burger crumbles
3 (28 ounce) cans whole peeled tomatoes, crushed
¼ cup chili powder
1 tablespoon ground black pepper
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
  • Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.

Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g

BARLEY CHILI



Barley Chili image

"A friend gave me this recipe using wheat, which I replaced with barley," notes Marv Salter of West Hills, California. The barley makes this dish a hearty meal for a chilly day.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 3 cups.

Number Of Ingredients 11

1/2 pound lean ground beef (90% lean)
1 small onion, chopped
2 tablespoons all-purpose flour
4 cups water
1/3 cup medium pearl barley
1/2 cup tomato sauce
1-1/2 teaspoons beef bouillon granules
1 teaspoon chili powder
3/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon dried oregano

Steps:

  • In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in flour. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until barley is tender.

Nutrition Facts : Calories 239 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 599mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 5g fiber), Protein 19g protein.

MEXICAN BEAN 'N' BARLEY CHILI



Mexican Bean 'n' Barley Chili image

Chili powder adds just the right amount of "heat" to this filling, fast and fabulous vegetarian meal idea from Lana Day in Bloomington, Indiana. It's one easy, cold-weather recipe the whole family will warm to...and it feeds a bunch!

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 10 servings (about 3-1/2 quarts).

Number Of Ingredients 16

1 large onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
1 each medium green and sweet red pepper, chopped
2 cups frozen corn, thawed
3/4 cup quick-cooking barley
2 cups water
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) vegetable broth
2 cans (4 ounces each) chopped green chilies
2 tablespoons chili powder
1/2 teaspoon pepper

Steps:

  • In a Dutch oven coated with cooking spray, saute onion and garlic in oil for 2 minutes. Stir in peppers; cook 3-4 minutes longer or until tender. , Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until barley is tender.

Nutrition Facts : Calories 247 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 836mg sodium, Carbohydrate 46g carbohydrate (6g sugars, Fiber 11g fiber), Protein 11g protein. Diabetic Exchanges

BEAN AND BARLEY CHILI



Bean and Barley Chili image

Pearl barley gives this chili a hearty texture, while spices - including a hefty dose of chili powder - add a nice kick.

Provided by Adapted from

Yield 8

Number Of Ingredients 17

2 tablespoons extra-virgin olive oil
2 green bell peppers, chopped (about 2 1/2 cups)
1 medium yellow onion, chopped (about 1 1/2 cups)
3 bay leaves
1 1/2 teaspoons kosher salt, or more as needed
6 cloves garlic, finely chopped
3 tablespoons mild chili powder
1 tablespoon ground cumin
2 teaspoons dried oregano (preferably Mexican)
1/2 teaspoon crushed red pepper flakes
1 cup light-colored Mexican beer, such as Tecate or Modelo
3 cups no-salt-added or homemade vegetable broth (see related recipe)
3/4 cup pearled barley
One (28-ounce) can crushed tomatoes
One (25-ounce) can kidney beans, drained and rinsed, or 2 1/2 cups cooked kidney beans
2 tablespoons fresh lime juice
1 tablespoon agave nectar (optional)

Steps:

  • 1 In a 4-quart pot over medium-high heat, heat the oil until shimmering
  • 2 Stir in the green peppers, onion, bay leaves and ½ teaspoon salt and cook, stirring frequently, until the onion is lightly browned, about 10 minutes
  • 3 Add the garlic and cook until fragrant, about 30 seconds
  • 4 Add the chili powder, cumin, oregano, remaining 1 teaspoon salt and red pepper flakes and cook, stirring, to toast the spices for about 1 minute
  • 5 Pour in the beer and scrape the bottom of the pan to deglaze
  • 6 Cook for about 2 minutes, then stir in the vegetable broth and barley
  • 7 Partially cover the pot, leaving the lid slightly ajar to let steam escape, and bring the chili to a gentle boil, reducing the heat if necessary to keep it from boiling too vigorously
  • 8 Boil until the barley is almost tender, stirring occasionally, about 15 minutes
  • 9 Add the tomatoes and beans
  • 10 Bring the mixture to a boil, then reduce the heat to a simmer and cover the pot again with the lid slightly ajar
  • 11 Cook, stirring occasionally, until the barley is tender and the chili is thick, 20 to 30 minutes
  • 12 Add a little water, if necessary, to thin out the chili to your liking
  • 13 Stir in the lime juice and agave, if using, then taste and season with more salt, if needed
  • 14 Remove the bay leaves, if you can find them
  • 15 Serve hot, with your choice of accompaniments

Nutrition Facts : Calories 200 calories, Fat 4 g, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 9 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 7 g

BARLEY BEAN CHILI



Barley Bean Chili image

Most folks have heard of barley soup, but this barley chili takes them by surprise. My variation features a delectable combination of beans and seasonings.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings.

Number Of Ingredients 13

1 cup uncooked medium pearl barley
2 cups chopped onion
2 cups chopped sweet red pepper
1 tablespoon vegetable oil
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium fat-free chicken broth
1 can (14-1/2 ounces) no-salt-added stewed tomatoes
2 tablespoons chili powder
1 tablespoon minced garlic
1-1/2 teaspoons ground cumin
1/8 teaspoon cayenne pepper

Steps:

  • Cook barley according to package directions; drain. In a large saucepan, saute onion and green pepper in oil for 5 minutes. Add barley and remaining ingredients; bring to a boil. Reduce heat; simmer uncovered for 20 minutes.

Nutrition Facts :

More about "vegetarian chili with barley recipes"

VEGETABLE BARLEY CHILI - RUNNING TO THE …
vegetable-barley-chili-running-to-the image
Jan 27, 2019 A vegetable barley chili recipe thats warm, comforting and perfect for a vegetarian cold weather meal. Ingredients 1 cup …
From runningtothekitchen.com
4/5 (1)
Total Time 1 hr 10 mins
Category Soups + Stews
Calories 397 per serving
See details


BARLEY RECIPE WITH ROASTED VEGETABLES …
barley-recipe-with-roasted-vegetables image
Sep 17, 2018 Place pearl barley and 2 ½ cups water in a sauce pan. Bring to a boil, then turn heat down to low. Cover and cook anywhere from 30 to 45 minutes or until the barley is cooked through (should …
From themediterraneandish.com
See details


ACTUALLY, THE BEST VEGETARIAN CHILI …
actually-the-best-vegetarian-chili image
Dec 30, 2021 How to make vegetarian chili from scratch Saute the veggies. Place oil in a large pot and place over medium high heat. Add in garlic, onion, diced carrot, red bell pepper, cubed sweet potatoes …
From ambitiouskitchen.com
See details


HOMEMADE VEGETARIAN CHILI - COOKIE …
homemade-vegetarian-chili-cookie image
Dec 8, 2022 Recipe yields 4 large or 6 moderate servings of chili. Scale Ingredients 2 tablespoons extra-virgin olive oil 1 medium red onion, chopped 1 large red bell pepper, chopped 2 medium carrots, …
From cookieandkate.com
See details


SWEET POTATO & BARLEY CHILI RECIPE
sweet-potato-barley-chili image
Directions. Combine undrained tomatoes, sweet potato, red beans, chicken broth, onion, bell pepper, barley, the water, chili powder, lime juice, garlic, cumin, oregano, and ground pepper in a 3 1/2- or 4 …
From eatingwell.com
See details


QUICK VEGETARIAN CHILI WITH AVOCADO SALSA …
quick-vegetarian-chili-with-avocado-salsa image
Directions Step 1 Heat the oil in a Dutch oven over medium-high heat. Add onion and bell pepper; sauté 3 minutes. Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute. …
From myrecipes.com
See details


MEXICAN CHICKEN BARLEY CHILI RECIPE | QUAKER OATS
Cooking Instructions. In 4-quart saucepan or Dutch oven, cook onion and garlic in vegetable …
From quakeroats.com
See details


BEAN & BARLEY SOUP RECIPE | EATINGWELL
Heat oil in a Dutch oven over medium-high heat. Add onion, fennel, garlic, and basil; cook, …
From eatingwell.com
See details


INSTANT POT VEGETARIAN CHILI - WELL PLATED BY ERIN
Instructions. To a 6-quart or large Instant Pot, add the olive oil. Turn to SAUTE and let the oil …
From wellplated.com
See details


SLOW COOKER VEGETARIAN CHILI | CANADIAN LIVING
Mar 15, 2012 Method. In slow cooker, combine squash, black beans, chickpeas, onion, red …
From canadianliving.com
See details


EASY VEGETARIAN BARLEY AND VEGETABLE SOUP RECIPE - THE SPRUCE EATS
Feb 28, 2022 There are many more vegetarian soup recipes to try. Ingredients 2 …
From thespruceeats.com
See details


HEALTHY VEGETARIAN CHILI RECIPES | EATINGWELL
Vegan White Bean Chili. 5. Fresh Anaheim (or poblano) chiles add mild heat to this classic …
From eatingwell.com
See details


SOUTHWESTERN CHICKEN CHILI WITH BARLEY RECIPE | QUAKER OATS
Cooking Instructions. In 6-qt saucepan, combine first 7 ingredients. Over high heat bring to a …
From quakeroats.com
See details


WINTER VEGETABLE CHILI RECIPE - GRACE PARISI - FOOD & WINE
Sep 19, 2017 1/4 cup vegetable oil. 1 onion, chopped. 2 medium garlic cloves, very finely …
From foodandwine.com
See details


VEGAN CHILI WITH BARLEY - VEGAN RUNNER EATS
Sep 3, 2020 1/3 cup barley 2 stalks celery, diced 1 medium onion, diced 2 carrots, diced 1 parsnip, diced (optional) 1 can petite diced tomatoes 2 Tbsp tomato paste 2 Tbsp vegan BBQ sauce, store-bought or homemade** 4 cups low-sodium vegetable broth*** or water, plus more to cover the bottom of the pan Seasonings: 1 dried smoked chipotle pepper 1 Tbsp cumin
From veganrunnereats.com
See details


Related Search