Nana Strawberry Smoothie Recipes

EASY STRAWBERRY-BANANA SMOOTHIES

Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

NANA STRAWBERRY SMOOTHIE

Nana Strawberry Smoothie image

I drink 2-3 of these a day. I have become addicited to these. Real easy to make and it is cheaper then going to a Smoothie Shop. Makes a good breakfast, afternoon snack or bedtime snack. It actually came about because I got tired of the amount I had to pay for smoothie. Hope you all enjoy.

Provided by Cheftiggs

Categories Smoothies

Time 5m

Yield 1 Drink, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 banana, cut up
1 cup frozen strawberries, defrosted
1 cup crushed ice
1 -2 tablespoon turbinado sugar, to taste (sugar in the raw)
1/4 cup water
1 teaspoon vanilla

Steps:

Place in blender 1/4 cup of water.
Add banana, strawberries, sugar, and vanilla.
Blend until pureed.
Add ice and blend until well blended, check to see if ice is well incorporoated.
Pour into a glass and ENJOY!

Nutrition Facts : Calories 194.5, Fat 0.6, SaturatedFat 0.1, Sodium 11.9, Carbohydrate 47.7, Fiber 7.7, Sugar 25, Protein 2.2

BANANA NANA SMOOTHIE

Banana Nana Smoothie image

Make and share this Banana Nana Smoothie recipe from Food.com.

Provided by rsarahl

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 ounces cream of coconut
1/4 ounce lemon juice
1/4 ounce lime juice
1 medium banana
8 ounces crushed ice

Steps:

Mix all ingredients in a blender until frothy.
Serve in a frosted glass.

Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 9, Sodium 34.3, Carbohydrate 32.9, Fiber 4.4, Sugar 18.2, Protein 2.9

STRAWBERRY-NANA SMOOTHIE

Strawberry-nana Smoothie image

This is a recipe from one of my smoothie books. I changed it slightly. Can be vegan if you use soy yogurt.

Provided by Shannon Holmes

Categories Smoothies

Time 3m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup non-fat strawberry yogurt
3/4 cup strawberry-banana nectar
1 large banana, peeled, sliced and frozen
5 strawberries, frozen or 3/4 cup quartered and frozen strawberries

Steps:

Blend all ingredients in a blender until very smooth.
Serve and enjoy.

Nutrition Facts : Calories 132.5, Fat 0.5, SaturatedFat 0.2, Cholesterol 5.7, Sodium 52, Carbohydrate 29.1, Fiber 2.4, Sugar 18.4, Protein 4.8

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