VEGAN ZUCCHINI APPLESAUCE MUFFINS
These moist and hearty muffins make the most of summer's zucchini bounty. Perfect for vegans AND those who really want muffins but just realized they're out of eggs (one of the great things about vegan muffins!)
Provided by Kare for Kitchen Treaty
Time 28m
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees Fahrenheit. Grease the cups of a standard-size muffin pan - either with oil or your favorite non-stick spray.
- Add the ground flaxseed and the water to a medium bowl. Whisk together and let sit for at least 5 minutes.
- Add the flour, oats, baking powder, salt, and cinnamon to a large bowl. Mix together with a whisk until blended.
- Add the applesauce, canola oil, almond milk, pure maple syrup, and vanilla extract to the flaxseed mixture. Mix well.
- Pour the wet ingredients over the dry ingredients. Mix just until blended. Fold in the zucchini.
- Divide the batter between the 12 muffin cups. I like to use an ice cream scoop for this - so easy!
- Make the topping. In a small bowl, mix together the oats, brown sugar, and cinnamon. Sprinkle it over the muffin batter in the cups.
- Bake until the tops spring back when poked and a toothpick inserted into the muffin centers comes out clean, 15-18 minutes.
- Remove from oven and let cool in the pan for about 5 minutes. Transfer muffins to a wire rack to cool. Serve.
- Muffins keep at room temperature in an airtight container for 2-3 days.
VEGAN ZUCCHINI CARROT MUFFINS WITH APPLESAUCE
A moist and delicious vegan muffin made with zucchini, carrots, and apples.
Provided by Brianne P
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 55m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
- Mix brown sugar and oil together in a bowl. Stir in applesauce and mashed banana. Mix in apple, zucchini, and carrots.
- Combine whole wheat flour, all-purpose flour, flax seeds, baking powder, cinnamon, and salt in another bowl. Fold flour mixture into the sugar mixture. Pour batter into the prepared muffin cups; sprinkle chopped walnuts on top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.
Nutrition Facts : Calories 179.1 calories, Carbohydrate 27 g, Fat 7.5 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 189.9 mg, Sugar 13 g
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