VEGAN TZATZIKI RECIPE BY TASTY
Here's what you need: coconut yogurt, lemon, white wine vinegar, salt, pepper, garlic, olive oil, cucumber, fresh dill
Provided by Betsy Carter
Categories Snacks
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender or food processor, combine coconut yogurt, lemon juice, vinegar, salt, and pepper. When creamy, add chopped garlic and oil. Blend again.
- Seed and grate cucumber and wrap in towel.
- Squeeze excess water out of cucumber.
- Add cucumber to coconut yogurt dip, and stir to blend.
- Cover and chill 2-3 hours.
- Garnish with dill.
- Serve with chips, crackers, or veggies.
- Enjoy!
Nutrition Facts : Calories 133 calories, Carbohydrate 9 grams, Fat 9 grams, Fiber 2 grams, Protein 4 grams, Sugar 3 grams
More about "vegan tzatziki recipe by tasty recipes"
6-INGREDIENT VEGAN TZATZIKI | MINIMALIST BAKER RECIPES
Web 2017-09-28 Add coconut yogurt to a large mixing bowl and add strained cucumber, garlic, dill, salt, pepper, lemon juice, and olive oil (optional). …
From minimalistbaker.com
4.9/5 (50)Total Time 10 minsCategory SauceCalories 131 per serving
From minimalistbaker.com
4.9/5 (50)Total Time 10 minsCategory SauceCalories 131 per serving
- Finely grate cucumber with the skin on - should yield about 1 cup (amount as original recipe is written // adjust if altering batch size). Then either set in a fine-mesh strainer set over a small mixing bowl or transfer to a clean, thin towel and squeeze out excess moisture. The remaining amount should be about 1/4 cup (amount as original recipe is written // adjust if altering batch size).
- Add coconut yogurt to a large mixing bowl and add strained cucumber, garlic, dill, salt, pepper, lemon juice, and olive oil (optional). Stir to combine.
- Taste and adjust flavor as needed, adding more salt for overall flavor, garlic for zing, lemon for acidity, or dill for herbiness.
- Serve immediately, or store in the refrigerator (where it will thicken) up to 5 days, sometimes longer depending on freshness of yogurt.
See details
VEGAN TZATZIKI RECIPE - THE SPRUCE EATS
Web 2007-02-26 Chill the tzatziki in the refrigerator for at least an hour before serving to allow flavors to mingle. Taste and adjust seasonings. Give it …
From thespruceeats.com
4.2/5 (17)Total Time 1 hr 5 minsCategory Condiment, SauceCalories 82 per serving
From thespruceeats.com
4.2/5 (17)Total Time 1 hr 5 minsCategory Condiment, SauceCalories 82 per serving
See details
EASY VEGAN TZATZIKI RECIPE - RUNNING ON REAL FOOD
Web 2020-07-24 Blend the tofu, garlic, lemon, oil, vinegar and salt together until smooth and creamy. I used an immersion blender for this to make it quick and easy! Step 3. Finely chop the dill and stir it into the tofu mixture. …
From runningonrealfood.com
From runningonrealfood.com
See details
VEGAN TZATZIKI - VEGAN BLUEBERRY
Web 2020-10-06 Instructions. Grate the cucumber. Strain the grated cucumber either by placing it in a colander and squeezing the liquid out, or placing it in a cheesecloth and twisting it tight until most of the liquid …
From veganblueberry.com
From veganblueberry.com
See details
BEST VEGAN TZATZIKI RECIPE - DOWNSHIFTOLOGY
Web 2020-06-06 Blend the cashews, water, lemon juice and garlic in a high-powered blender for 1-2 minutes, or until creamy. Place the shredded cucumber in a fine mesh sieve over a bowl and press down to remove …
From downshiftology.com
From downshiftology.com
See details
VEGAN TZATZIKI SAUCE RECIPE - BIANCA ZAPATKA | RECIPES
Web 2021-10-07 Discard the liquid and put the cucumber back to the bowl. Add vegan yogurt, garlic, lemon juice, olive oil and some pepper and stir to combine. Taste and adjust seasonings as needed or add some herbs. …
From biancazapatka.com
From biancazapatka.com
See details
HOMEMADE VEGAN TZATZIKI SAUCE RECIPE (QUICK AND …
Web Pulse several times to combine the ingredients together, stopping to scrape down the sides as required. Slice the cucumber in half lengthwise, then scoop out the seeds. Grate the deseeded cucumber halves, then …
From tofubud.com
From tofubud.com
See details
VEGAN TZATZIKI SAUCE RECIPE (DAIRY FREE) - MY GREEK DISH
Web 2022-02-20 Now let’s peel and press the garlic. Grab a couple of garlic cloves, gently press down on them using your hands and peel them. Then, use your garlic press to …
From mygreekdish.com
4.6/5 (16)Total Time 10 minsCategory Dips
From mygreekdish.com
4.6/5 (16)Total Time 10 minsCategory Dips
See details
10+ 10-MINUTE WINTER DINNER RECIPES | EATINGWELL
Web 2022-12-28 Hearty Tomato Soup with Beans & Greens. View Recipe. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner …
From eatingwell.com
From eatingwell.com
See details
VEGAN TZATZIKI SAUCE RECIPE
Web 2016-05-23 First, grate the cucumber and pat dry with a towel to remove excess moisture. This will prevent the sauce from being too runny. Add the grated cucumber and the rest …
From karissasvegankitchen.com
From karissasvegankitchen.com
See details
VEGAN TZATZIKI SAUCE RECIPE | THE BEST VEGAN TZATZIKI RECIPE
Web 2019-12-09 Crush 1 clove of garlic and add to a bowl. Add the cup of plain yoghurt. Grate the cucumber finely and add to the yoghurt. Tear up a handful of dill removing the stalks …
From yumveganlunchideas.com
From yumveganlunchideas.com
See details
VEGAN TZATZIKI SAUCE | EASY 10 MINUTE RECIPE WITH OMEGA-3 FATTY …
Web 2021-07-30 Instructions. Finely grate the cucumber. Place the grated cucumber into a sieve and mix with ¼ tsp of salt and drain. In the meantime finely chop the fresh dill, …
From dontwasteyourtaste.com
From dontwasteyourtaste.com
See details
VEGAN TZATZIKI | VEGAN RECIPES | VEGANUARY USA
Web • 2 cups Provamel soya alternative to yogurt free from sugars • 2 diced cucumbers • 3 cloves minced garlic • 3 tbsp lemon juice • 1 tbsp olive oil
From veganuary.com
From veganuary.com
See details
VEGAN TZATZIKI RECIPE WITH CASHEW SOUR CREAM SAUCE - LETTUCE …
Web 2020-08-11 Instructions. If needed, prepare a batch of homemade vegan cashew sour cream. 1 cup vegan sour cream. Mince the cucumber as finely as you can. Place it into a …
From lettucevegout.com
From lettucevegout.com
See details
15 VEGAN TZATZIKI - SELECTED RECIPES
Web The Best Authentic Vegan Tzatziki Recipe. 10 min. Cucumber, lemon juice, garlic, white vinegar, fresh dill. 5.0 41. Veggies Don’t Bite ... 12 Related Question Answers About …
From selectedrecipe.com
From selectedrecipe.com
See details
15 NON DAIRY TZATZIKI RECIPE - SELECTED RECIPES
Web It all starts with my 2-Ingredient Coconut Yogurt, which creates the perfect creamy base for this dip. Next comes a finely grated cucumber, garlic, lemon juice, salt, and pepper! Last …
From selectedrecipe.com
From selectedrecipe.com
See details
15 TZATZIKI SAUCE NUTRITION - SELECTED RECIPES
Web Tzatziki made from low-fat Greek yogurt checks a lot of other healthy boxes. That two-tablespoon serving contains around 50 calories and 1.7 grams of fat , which is much less …
From selectedrecipe.com
From selectedrecipe.com
See details
VEGAN TZATZIKI SAUCE RECIPE (QUICK & EASY) | ALINE MADE
Web 2019-08-28 B) Place the grated cucumber in a sieve, sprinkle with sea salt, and let the excess liquid drain for a few minutes to get rid of the excess water. Place the grated …
From aline-made.com
From aline-made.com
See details
VEGAN TZATZIKI - SO DELICIOUS DAIRY FREE
Web Add yogurt to a large mixing bowl and add strained cucumber, garlic, dill, salt, pepper, lemon juice, and olive oil. Stir to combine. Taste and adjust flavor as needed, adding more salt …
From sodeliciousdairyfree.com
From sodeliciousdairyfree.com
See details
15 TZATZIKI SAUCE WALMART - SELECTED RECIPES
Web Tzatziki sauce is a popular Greek dip that can be served with pita bread and vegetables. It is usually made with yogurt, cucumber, garlic, dill, olive oil, lemon juice and salt. The …
From selectedrecipe.com
From selectedrecipe.com
See details
THE BEST VEGAN TZATZIKI SAUCE RECIPE - PLANTILY
Web 2019-11-20 Instructions. Sprinkle a pinch or two of salt on your grated cucumber and mix up. Leave it sitting to draw out excess moisture for 10-20 minutes while you prepare the …
From plantily.com
From plantily.com
See details
15 SPANAKOPITA RECIPE VEGAN - SELECTED RECIPES
Web It is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg …
From selectedrecipe.com
From selectedrecipe.com
See details
VEGAN TZATZIKI – VEGAN EASY - VEGANEASY.ORG
Web INGREDIENTS. 500 g well-strained original soy yogurt; 1 cucumber; 4 cloves garlic (minced) 1/4 bunch dill chopped; 1 1/2 tbsp olive oil; 1 tbsp apple cider vinegar
From veganeasy.org
From veganeasy.org
See details
OUR TOP 20 RECIPES ON PINTEREST IN 2022 | EATINGWELL
Web 2022-12-25 Our Top 20 Recipes on Pinterest in 2022. Danielle DeAngelis December 25, 2022. Credit: Jamie Vespa, M.S., R.D. From sheet-pan meals to soups and stews, these …
From eatingwell.com
From eatingwell.com
See details
15 FALAFEL GYRO - SELECTED RECIPES
Web Mushroom Falafel Gyro and Lemony Green Beans. 1 hr. Green beans, sour cream, cherry tomatoes, lemon, pita. 4.97. Falafel Gyro with Tzatziki: No chopping. No slicing. No knife …
From selectedrecipe.com
From selectedrecipe.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love