Vegan Rajma Chawal Kidney Bean Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RAJMA (KIDNEY BEAN CURRY)



Rajma (Kidney Bean Curry) image

Rajma is comfort food at its best. I like rajma best with simple jeera (cumin) rice. Of course, some roti would be great too. When I was in college, I ate rajma at least once a week. Cheap, nutritious, and comforting. What is not to like?

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 1h10m

Yield 8

Number Of Ingredients 19

2 cups dry red kidney beans
1 large onion, chopped
4 cloves garlic, chopped
1 (2 inch) piece fresh ginger root, chopped
2 tablespoons vegetable oil
2 teaspoons ghee (clarified butter)
2 dried red chile peppers, broken into pieces
1 teaspoon cumin seeds
6 whole cloves
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
2 tomatoes, chopped
2 cups water
1 teaspoon white sugar
salt to taste
2 teaspoons garam masala
1 teaspoon ground red pepper
¼ cup cilantro leaves, chopped

Steps:

  • Place the kidney beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse.
  • Grind the onion, ginger, and garlic into a paste using a mortar and pestle.
  • Heat the oil and ghee together in a pressure cooker over medium heat. Fry the red chile peppers, cumin seeds, and whole cloves in the hot oil until the cumin seeds begin to splutter; stir the onion paste into the mixture and cook, stirring frequently, until golden brown. Season with the ground turmeric, ground cumin, and ground coriander; continue cooking for a few more seconds before adding the tomatoes. Cook until the tomatoes are completely tender.
  • Add the drained kidney beans to the pressure cooker with enough water to cover; pour the 2 cups water additionally to the cooker. Add the sugar and salt. Close the pressure cooker and bring to 15 pounds of pressure; cook about 40 minutes. Lower the heat to low and cook another 10 to 15 minutes. Release the pressure and open the cooker. Stir the garam masala and ground red pepper into the bean mixture; garnish with chopped cilantro to serve.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 34.2 g, Cholesterol 2.8 mg, Fat 5.5 g, Fiber 8.6 g, Protein 11.3 g, SaturatedFat 1.3 g, Sodium 34.9 mg, Sugar 3.3 g

VEGAN RAJMA CHAWAL (KIDNEY BEAN CURRY)



Vegan Rajma Chawal (Kidney Bean Curry) image

This is another wonderful recipe from Manjula.com. It is gluten-free, sugar-free and vegan - totally appropriate for the 21 day Quantum Wellness Cleanse. If you want to use canned beans rather than soaking your own, be sure to double the amount to at least 3 cups of beans.

Provided by Ex-Pat Mama

Categories     Very Low Carbs

Time 7h30m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 cups kidney beans, raw
6 cups water
2 large tomatoes
1 tablespoon gingerroot
1 green chili pepper
3 tablespoons oil
1 teaspoon cumin seed
2 tablespoons coriander powder
1/2 teaspoon turmeric
1/2 teaspoon chili powder
1/2 teaspoon black pepper
1 teaspoon paprika
1 teaspoon salt
3 cups water
1 medium tomatoes, for garnish

Steps:

  • Rinse the kidney beans thoroughly, then soak for at least six hours in six cups of water.
  • Cut the tomatoes, garlic and chili into small pieces and then process in a blender or food processor - I used my hand blender.
  • Heat the oil in a pressure cooker. Test to see if it's hot enough by tossing in one cumin seed. If the seed cracks immediately the oil is ready. Saute the remaining cumin seeds for about a minute. Add the tomato mixture, and all the spices EXCEPT the salt.
  • Stir fry for 2-3 minutes until the oil separates from the mixture and rises to the top.
  • Add in the soaked and drained beans, the salt and 3 cups of water. Place the cover on the pressure cooker and secure. Cook over medium high heat until the cooker starts steaming.
  • Turn the heat down to medium and cook for 12-15 minutes.
  • Remove the cooker from the heat allow the pressure to reduce on its own.
  • When the pressure has all been released, open the pan and lightly mash the kidney beans. Adjust the salt and pepper to taste.
  • Garnish with chopped tomato.
  • Serve with rice.

Nutrition Facts : Calories 207.2, Fat 11.4, SaturatedFat 1.5, Sodium 897.5, Carbohydrate 21.5, Fiber 7.3, Sugar 5.8, Protein 6.8

More about "vegan rajma chawal kidney bean curry recipes"

VEGAN RAJMA MASALA (RED KIDNEY BEAN CURRY) - COOK …
vegan-rajma-masala-red-kidney-bean-curry-cook image
Web Jun 18, 2020 Instructions. Place onion, tomato, garlic, ginger, chilli and water in the jug of a blender and process to a smooth paste. Heat oil in a …
From cookrepublic.com
5/5 (6)
Category Curry, Dinner, Mains
Servings 4
Total Time 55 mins
  • Place onion, tomato, garlic, ginger, chilli and water in the jug of a blender and process to a smooth paste.
  • Heat oil in a large (4L) cooking pot or Dutch oven on high. Add cumin seeds, bay leaf and cinnamon. In an instant, as the seeds start crackling, add the onion-tomato puree to the pot. Mix well.
  • Add turmeric, coriander, garam masala, chilli powder, cardamom, black pepper, and pomegranate molasses to the pot. Mix well. Reduce heat to medium. Cook uncovered (stirring frequently) for approximately 25-30 minutes until the sauce has turned a dark, rich shade and smells fragrant.
  • Add salt, kasoori methi, red kidney beans and coconut milk. Mix well. Simmer and cook for another 10 to 15 minutes until creamy and heated thoroughly.
See details


VEGAN RAJMA MASALA (KIDNEY BEAN CURRY) - THE PESKY VEGAN
vegan-rajma-masala-kidney-bean-curry-the-pesky-vegan image
Web Oct 12, 2020 Mix well and cook for 5 minutes to allow the ingredients to blend together. Stir in the drained kidney beans along with the vegan …
From thepeskyvegan.com
5/5 (6)
Total Time 45 mins
Category Main Course
Calories 366 per serving
  • Heat the oil in a large pan on medium heat. Once hot, add the cumin seeds and fry these for around 30-60 seconds, being careful not to burn them.
  • Next, add the onion and stir occasionally for 6-8 minutes (or until soft and starting to turn golden).
  • Once the onions have softened, stir in the finely chopped garlic, ginger, and chilli. Cook for a couple of minutes, then add the ground coriander, garam masala, chilli powder, turmeric, fenugreek, and salt. Stir well and cook for a minute or so.
  • Next, stir in the tomato puree and chopped tomatoes. Mix well and cook for 5 minutes to allow the ingredients to blend together.
See details


QUICK RAJMA (RED KIDNEY BEAN CURRY). VEGAN, GLUTENFREE
quick-rajma-red-kidney-bean-curry-vegan-glutenfree image
Web Sep 15, 2011 Pressure cook for 2 whistles on medium high and 3 to 4 whistles on medium-low heat for uncooked soaked beans. (Manual 15 …
From veganricha.com
5/5 (5)
Total Time 45 mins
Category Main Course
Calories 374 per serving
  • Cook until onions are translucent. Add in the spices, kashmiri garam masala, bay leaf, asofetida, chili, ginger, garlic and mix well for half a minute.
  • Add in the chopped tomato and cook on medium low on stove top, partially covered with occasional stirring for 10-12 minutes, till tomatoes are mushy and leave the sides of the pan. (In the Instant pot, add a generous splash of water and stir frequently to cook until tomatoes are tender)
  • Add in the lemon juice salt, sugar and red kidney beans and 1 cup of water for cooked and 1.5 cups of water for soaked kidney beans.
See details


RAJMA CHAWAL | CURRIED KIDNEY BEANS & RICE | EAT MORE ART
rajma-chawal-curried-kidney-beans-rice-eat-more-art image
Web Soak 1 cup of Rajma/Kidney beans overnight or at least for 4 hours. Wash it well, discard the water in which it was soaked. Add the washed Rajma to Instant Pot. Add 1 teaspoon of salt, and 3-4 cups of water. Close the lid, …
From eatmoreart.org
See details


RAJMA CHAWAL | INSTANT POT RAJMA RECIPE | RED KIDNEY …
rajma-chawal-instant-pot-rajma-recipe-red-kidney image
Web Jan 5, 2022 instant pot rajma chawal step 1. 2. Add the soaked rajma with 4 cups of water in the instant pot,cook on high pressure for 15 minutes. Allow it to release the pressure normally for 10-15 minutes. The cook …
From secondrecipe.com
See details


INSTANT POT RAJMA CHAWAL RECIPE | PRESSURE COOKER …
instant-pot-rajma-chawal-recipe-pressure-cooker image
Web Jan 13, 2019 Wash the Rajma or red kidney beans well under running tap water & soak them in enough water for overnight or for 8 hours! Switch on the Instant Pot. Add the soaked Rajma along with water into the pot. …
From foodiesterminal.com
See details


RAJMA CHAWAL (KIDNEY BEAN CURRY) - MANJULA'S KITCHEN
Web Jun 29, 2008 Add kidney beans, salt, and three cups of water. Close the cooker. Cook over medium high heat. When pressure cooker starts to steam, turn the heat down to …
From manjulaskitchen.com
5/5 (2)
Servings 4
Cuisine Indian
Category Main Course
  • Wash and soak the kidney beans in about six cups of water for at least 6 hours (the beans will double in volume ).
  • Cut the tomatoes in small pieces, green chili slice lengthwise and take out the seeds (if you prefer mild). Blend tomatoes, green chili, and ginger and make a paste.
  • Heat the oil in pressure cooker. Test the heat by adding one cumin seed. If the seed cracks right away, the oil is ready. Add asafetida and cumin seeds, as the cumin seeds crack add tomato paste, coriander, turmeric, chili powder, black pepper, and paprika.
  • Stir-fry for two to three minutes, until the oil begins to separate from the mixture. Add kidney beans, salt, and three cups of water. Close the cooker. Cook over medium high heat.
See details


RAJMA DAL RED KIDNEY BEAN CURRY RECIPE THE SPRUCE EATS RECIPES
Web Rajma Dal: Red Kidney Bean Curry Recipe - The Spruce Eats . 4 days ago thespruceeats.com Show details . Nov 21, 2005 · Tips. For an even better curry, cook …
From hercules.dixiesewing.com
See details


RAJMA CHAWAL || RED KIDNEY BEANS CURRY WITH FLAVORED JEERA RICE ...
Web Finger licking red kidney beans curry along with flavored jeera rice is a heaven on earth…Rajma Chawal || Red Kidney Beans Curry with flavored Jeera Rice || ...
From youtube.com
See details


PUNJABI KADHI PAKORA - PIPING POT CURRY
Web Dec 12, 2022 The Kadhi-making process consists of 3 steps - the yogurt based soup, the pakoras, and the tempering. In a large bowl, add yogurt, gram flour, salt and turmeric. …
From pipingpotcurry.com
See details


RAJMA CHAWAL (KIDNEY BEAN CURRY) - MANJULA'S KITCHEN - INDIAN ...
Web Dal Paratha (stuffed Indian Flat Bread) With All Purpose Flour, Salt, Oil, Lukewarm Water, Chana Dal, Salt, Fennel Seed, Red Chili Powder, Asafetida, All-purpose Flour, Oil
From in.pinterest.com
See details


VEGAN RAJMA CHAWAL (KIDNEY BEAN CURRY) RECIPE - EASY RECIPES
Web Vegan Rajma Masala (Kidney Bean Curry) Ingredients. 2 tbsp light cooking oil. 1 cinnamon stick. 1 tsp whole cumin seeds. 1 large onion finely chopped. 1 tbsp garlic …
From recipegoulash.cc
See details


FIND A RECIPE FOR RAJMA CHAWAL - RED KIDNEY BEAN CURRY WITH …
Web Butter Bean Patties with Green Salad. socook.co.uk. Veggie butter bean patties made with mashed butter beans, grated carrots, onions and parsnips and flavoured with garlic, …
From trivet.recipes
See details


HOW TO MAKE RAJMA | INDIAN KIDNEY BEAN CURRY | VEGAN | RAJMA …
Web We now have a "Thank You" button, if you would like to help support the channel please click away, Many Thanks in Advance to you all.Rājmā, also known as raj...
From youtube.com
See details


VEGAN RAJMA CHAWAL (KIDNEY BEAN CURRY) - PLAIN.RECIPES
Web Add in the soaked and drained beans, the salt and 3 cups of water. Place the cover on the pressure cooker and secure. Cook over medium high heat until the cooker starts steaming.
From plain.recipes
See details


TOP 42 RED KIDNEY BEANS VEGAN RECIPE RECIPES
Web Vegan Recipes With Red Kidney Beans - The Simple Veganista . 1 week ago simple-veganista.com Show details . Web red kidney beans. Find a variety of healthy, vegan …
From housmen.alfa145.com
See details


INSTANT POT RAJMA CHAWAL RECIPE | PRESSURE COOKER KIDNEY BEAN …
Web Rajma curry tastes best with rice. Sep 23, 2019 - Instant Pot Rajma Chawal Recipe is a north Indian comfort meal that's cooked with kidney beans in a spicy curry sauce. …
From pinterest.com
See details


TOP 46 VEGETARIAN RECIPES WITH KIDNEY BEANS - TMAX.PAKASAK.COM
Web Quick Red Kidney Bean Chili Green Valley. small onion, kosher salt, tomato paste, … Red Kidney Bean Curry [Rajmah]Smitten Kitchen. tomato sauce, extra-virgin olive … Rajma …
From tmax.pakasak.com
See details


RAJMA CHAWAL (BEAN CURRY WITH RICE) | SILK ROAD RECIPES
Web Oct 15, 2021 Turn the heat to medium and add the ginger and garlic, stirring to cook for 2 minutes. Add the tomato passata, garam masala, cumin and fenugreek leaves. Stir in the …
From silkroadrecipes.com
See details


TOP 47 KIDNEY RED BEANS RECIPE RECIPES
Web Rajma Chawal (Red Kidney Bean Curry with Rice)Cook's Hideout. tomato paste, … Chili Vegetable 259 Show detail Preview View more 20 Ways with Kidney Beans - Allrecipes
From istimewa.dixiesewing.com
See details


QUICK RAJMA CURRY | EASY KIDNEY BEANS RECIPE - SECONDRECIPE
Web May 12, 2022 Cover and cook.Mix well and let it cook until onions turn brown. Now, add the tomato puree to onions and mix well. Cook for further 8-10 minutes. Let it simmer for …
From secondrecipe.com
See details


RAJMA MASALA RECIPE | RAJMA CHAWAL RECIPE | KIDNEY BEANS CURRY
Web Rajma Masala Recipe | Rajma Chawal Recipe | Kidney Beans Curry. About ...
From youtube.com
See details


RAJMA CHAWAL - HEALTHIER STEPS
Web Sep 1, 2022 Instructions. In a large pan heat oil, over medium-high heat. Add bay leaf, cumin, cinnamon cardamom, and cloves, and cook until fragrant. Add onion, and ginger, …
From healthiersteps.com
See details


রাজমা রেসিপি | BENGALI STYLE RAJMA MASALA CURRY | KIDNEY …
Web আসসালামুয়ালাইকুম, আজকের রেসিপি - রাজমা রেসিপি | Bengali Style Rajma Masala Curry ...
From youtube.com
See details


RAJMA - RED BEAN CURRY - KIDNEY BEAN MASALA - VEGAN RECIPES …
Web Rājmā or Rāzmā is a vegetarian dish, originating from the Indian subcontinent, consisting of red kidney beans in a thick gravy with many Indian whole spices,...
From youtube.com
See details


Related Search