Vegan Chocolate Blended Baked Oats Recipes

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VEGAN CHOCOLATE BLENDED BAKED OATS



Vegan Chocolate Blended Baked Oats image

These oats are like eating a fudgy brownie for breakfast, but they are healthy for you! This vegan breakfast is made with rolled oats, banana and almond milk. They are mixed in a blender and baked in the oven. You can leave out the cocoa powder and add whatever nut butter or fruit you'd like for different flavors.

Provided by Tammy Lynn

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 30m

Yield 2

Number Of Ingredients 10

cooking spray
1 cup rolled oats
⅔ cup almond milk
1 large ripe banana, mashed
2 tablespoons cocoa powder
2 tablespoons maple syrup
1 teaspoon baking powder
½ teaspoon vanilla extract
⅛ teaspoon salt
2 tablespoons vegan chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
  • Combine oats, almond milk, banana, cocoa powder, maple syrup, baking powder, vanilla extract, and salt in a blender. Blend until all is combined well, 30 to 60 seconds. Fill mixture into the prepared ramekins and sprinkle each with 1 tablespoon chocolate chips.
  • Bake in the preheated oven until firm, about 25 minutes.

Nutrition Facts : Calories 378.5 calories, Carbohydrate 71.5 g, Fat 10.9 g, Fiber 10 g, Protein 8.5 g, SaturatedFat 4.7 g, Sodium 448.5 mg, Sugar 23.3 g

BLENDED BAKED OATS



Blended Baked Oats image

Who says eating your morning oatmeal has to be boring? Try these blended baked oats made with banana, egg, and almond milk. A really ripe banana adds sweetness. It reminds me of a muffin. The flavor possibilities are endless, but I've included my favorites in the footnotes. You can leave out the egg, but it won't be as fluffy.

Provided by Tammy Lynn

Time 30m

Yield 2

Number Of Ingredients 11

cooking spray
1 cup rolled oats
1 large ripe banana
1 large egg
1 teaspoon baking powder
⅛ teaspoon salt
½ cup almond milk
2 tablespoons maple syrup (or sweetener of your choice)
1 teaspoon vanilla
½ teaspoon ground cinnamon
¼ cup fresh blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
  • Combine oats, banana, egg, baking powder, salt, almond milk, maple syrup, vanilla, and cinnamon in a blender. Blend until all is combined well, 30 to 60 seconds. Stir in blueberries. Fill mixture into the prepared ramekins.
  • Bake in the preheated oven until firm, about 25 minutes.

Nutrition Facts : Calories 337.2 calories, Carbohydrate 62.7 g, Cholesterol 93 mg, Fat 6.1 g, Fiber 6.9 g, Protein 9.6 g, SaturatedFat 1.3 g, Sodium 469.5 mg, Sugar 24.8 g

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