Vanessas Low Glycemic Load Strawberry Shortcake Recipes

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VANESSA'S LOW GLYCEMIC LOAD STRAWBERRY SHORTCAKE



Vanessa's Low Glycemic Load Strawberry Shortcake image

This is a creation as we are trying to embrace a low glycemic index / low glycemic load in our house! We love this one!

Provided by keenbutterfly

Categories     Dessert

Time 30m

Yield 4 shortcakes, 4 serving(s)

Number Of Ingredients 13

1/2 cup oat flour
1/4 cup flax seed (ground)
1/4 cup wheat germ (ground)
1/2 tablespoon baking powder
1/4 teaspoon salt
1 tablespoon honey
1/4 cup butter
1/2 cup milk
1/2 quart ripe strawberry, washed, hulled and sliced
1/4 teaspoon vanilla extract
1/2 cup heavy whipping cream
1/8 teaspoon vanilla
1/8 cup sour cream

Steps:

  • Mix dry ingrediants with butter to form soft crumbs, stir in milk.
  • drop onto cookie sheet and bake for 15-20 minutes at 450 degrees.
  • Chill cream and whip until soft peaks are formed, stir in sour cream and vanilla flavoring.
  • Carefully cut shortbread in half once cooled, layer whipped cream and strawberries inside.

DIABETIC STRAWBERRY SHORTCAKE



Diabetic Strawberry Shortcake image

Make and share this Diabetic Strawberry Shortcake recipe from Food.com.

Provided by Bluenoser

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup butter or 1/2 cup margarine
1 egg, beaten
2/3 cup milk
4 cups strawberries, slices
6 teaspoons artificial sweetener
1/2 pint whipping cream
1 teaspoon vanilla
3 teaspoons artificial sweetener

Steps:

  • In a large bowl, mix flour, baking powder and salt. Cut in shortening. Mix in egg. Add 1/3 cup milk. Slowly add as much milk as needed to make a non-sticky dough. Pat dough out on floured surface. Cut rounds with biscuit cutters or drinking glasses. Place on ungreased cookie sheet and bake for 10 mins 450F til lightly browned.
  • Split in half.
  • If desired, spread each half with butter.
  • Sprinkle artificial sweetener over strawberries and mix well.
  • Spoon strawberries over biscuit halves.
  • Top with whipped topping.

Nutrition Facts : Calories 487.7, Fat 32.5, SaturatedFat 19.8, Cholesterol 134.1, Sodium 526.2, Carbohydrate 42.2, Fiber 3, Sugar 4.8, Protein 7.9

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