Un Fried Cilantro Garlic Sweet Potato Fries Recipes

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SWEET POTATO GARLIC FRIES



Sweet Potato Garlic Fries image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
2 red onions, thinly sliced
1 tablespoon balsamic vinegar
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 1/2 pounds sweet potatoes or garnet yams (about 3 medium), scrubbed, unpeeled and cut into 1/4-inch-by-4-inch fries, soaked in ice water
Canola oil or vegetable oil
2 1/2 cups all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/4 cup (1/2 stick) unsalted butter, at room temperature
1 tablespoon chopped fresh thyme
3 cloves garlic, minced
8 ounces shredded fontina, for serving

Steps:

  • For the caramelized onions: Heat the oil over medium heat in a large nonstick skillet. Add the onions, vinegar, salt and pepper, stirring occasionally, until the onions are deep golden brown, about 20 minutes.
  • Fries: Drain the potatoes and dry completely on a clean kitchen towel. In a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium-high heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F. (If you don't have a thermometer a cube of bread will brown in about 5 minutes.)
  • While the oil is heating, in a large bowl, whisk together the flour, baking powder, baking soda, salt and 2 1/2 cups water until smooth. Coat the potatoes in the batter. Transfer 8 to 10 potatoes to the oil, allowing any excess batter to drip back into the bowl. Fry until golden and crisp, 5 to 6 minutes. Drain on paper towels. Repeat with the remaining potatoes.
  • For the sauce: In a small skillet, melt the butter over low heat. Add the thyme and garlic and cook for 2 minutes. Pour the sauce over the fries and gently toss until coated.
  • Place the fries on a platter and spoon the onions on top. Sprinkle with fontina and serve immediately.

SWEET POTATO FRIES WITH GARLIC AND HERBS



Sweet Potato Fries with Garlic and Herbs image

Categories     Garlic     Herb     Side     Bake     Kid-Friendly     Quick & Easy     Wheat/Gluten-Free     Root Vegetable     Sweet Potato/Yam     Winter     Healthy     Thyme     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 6

Nonstick vegetable oil spray
1 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch-wide slices, then again into 1/2-inch-wide strips
2 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
1 garlic clove, minced

Steps:

  • Preheat oven to 500°F. Spray large baking sheet with vegetable oil spray. Toss sweet potatoes with oil in large bowl. Sprinkle generously with salt and pepper. Spread sweet potatoes in single layer on prepared baking sheet. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 30 minutes. Transfer sweet potatoes to platter.
  • Mix parsley, thyme and garlic in small bowl. Sprinkle over sweet potatoes.

UN-FRIED CILANTRO-GARLIC SWEET POTATO FRIES



Un-Fried Cilantro-Garlic Sweet Potato Fries image

Get the sweet potato fries taste with a cilantro-garlic bonus. Our Un-Fried Cilantro-Garlic Sweet Potato Fries aren't fried so there's no need for fast food tonight. Enjoy!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 6

1/3 cup KRAFT Real Mayo
1/4 cup finely chopped fresh cilantro
1 clove garlic, minced
1-1/2 lb. sweet potatoes (about 4)
1/4 cup KRAFT Lite House Italian Dressing
1/4 cup KRAFT Reduced Fat Parmesan Style Grated Topping

Steps:

  • Heat oven to 425°F.
  • Mix mayo, cilantro and garlic until blended. Refrigerate until ready to use. Wash potatoes; pat dry with paper towels. Cut into 1/4-inch-thick strips; transfer to large bowl. Add dressing and grated topping; mix lightly.
  • Place potatoes in single layer on large baking sheet sprayed with cooking spray; spray with additional cooking spray.
  • Bake 12 min. Turn potatoes over with large spatula. Bake 10 to 13 min. or until potatoes are crisp and golden brown.
  • Serve with mayo mixture.

Nutrition Facts : Calories 220, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

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