Umbrian Lentils Recipes
NONA'S UMBRIAN LENTIL SOUP
Make and share this Nona's Umbrian Lentil Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Lentil
Time 8h30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet over med-high heat; add in onion, garlic, carrots, celery, and sage leaves; saute until the garlic and onion are fragrant, 3-4 minutes.
- Add in tomatoes and cook 2-3 minutes to evaporate some of the juices.
- Transfer the contents of the skillet to the insert of a 5- to 7-quart slow cooker.
- Stir in the lentils and broth.
- Cover the cooker and cook on HIGH for 4 hours or on LOW for 7-8 hours, until the lentils are tender.
- Check the soup at around 3 or 6 hours to make sure there is enough broth and the soup isn't sticking to the pan; add more broth if it is sticking.
- Season with salt and pepper before serving.
Nutrition Facts : Calories 245.2, Fat 5.8, SaturatedFat 0.8, Sodium 43.4, Carbohydrate 35.6, Fiber 16.7, Sugar 4.6, Protein 13.5
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