2 BY 4 SOUP
a hearty soup(i might even qualify it more as a stew) great for filling bellies on a cold day. Great for stretching a dollar!
Provided by Brianna.
Categories Lunch/Snacks
Time 40m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- in a large saucepan (not a frying pan) brown beef and drain excess fat.
- add all other ingredients and stir together.
- let cook, covered partially, on low until ready to eat and heated through.
- serve with fritos and cheddar cheese :).
- *the cooking/preparation time is just approximate because you can make this recipe to fit your schedule.
Nutrition Facts : Calories 370, Fat 15.3, SaturatedFat 5.7, Cholesterol 62.3, Sodium 791.2, Carbohydrate 31.1, Fiber 5, Sugar 1.2, Protein 27
TWO BY FOUR STEW
A delicious quick and easy beef stew. Eat over corn chips, with sour cream, or try alone.
Provided by KATHY KNIGHT
Categories Beef Stew
Time 20m
Yield 8
Number Of Ingredients 4
Steps:
- Place beef in a large saucepan over medium-high heat. Cook, stirring occasionally until evenly brown and crumbled. Drain excess grease. Reduce heat to medium, and stir in the diced tomatoes, ranch-style beans and minestrone soup. Stir occasionally until heated through.
Nutrition Facts : Calories 382.5 calories, Carbohydrate 30.3 g, Cholesterol 71.7 mg, Fat 14.9 g, Fiber 9.7 g, Protein 28.4 g, SaturatedFat 6.1 g, Sodium 1218.8 mg, Sugar 6.2 g
TWO BY FOUR STEW
A delicious quick and easy beef stew. Eat over corn chips, with sour cream, or try alone.
Provided by KATHY KNIGHT
Categories Beef Stew
Time 20m
Yield 8
Number Of Ingredients 4
Steps:
- Place beef in a large saucepan over medium-high heat. Cook, stirring occasionally until evenly brown and crumbled. Drain excess grease. Reduce heat to medium, and stir in the diced tomatoes, ranch-style beans and minestrone soup. Stir occasionally until heated through.
Nutrition Facts : Calories 382.5 calories, Carbohydrate 30.3 g, Cholesterol 71.7 mg, Fat 14.9 g, Fiber 9.7 g, Protein 28.4 g, SaturatedFat 6.1 g, Sodium 1218.8 mg, Sugar 6.2 g
BEEF STEW FOR TWO
You can plan ahead and prepare this stew in a slow cooker, advises Roger Slivon from Genesee Depot, Wisconsin. With a kick of cayenne, you'll love this savory, hearty Beef Stew for Two.
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine 1 cup wine, lemon juice, soy sauce and Worcestershire sauce; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. In a large saucepan, brown beef in oil. Remove meat and set aside. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. Add 2 cups beef broth and remaining wine. Return meat to pan., Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the potatoes, carrots, mushrooms, thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and beef are tender. Discard thyme sprigs., In a small bowl, combine cornstarch and remaining beef broth until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 466 calories, Fat 13g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 697mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 5g fiber), Protein 29g protein.
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