TURKEY BURGERS
Healthy, juicy, and delicious Turkey Burgers made with ground turkey and a simple seasoning. Plus tips for cooking turkey burgers on the stovetop, in the oven, or on the grill.
Provided by Lauren Allen
Categories Main Course
Time 20m
Number Of Ingredients 14
Steps:
- Mix together: To a mixing bowl add turkey, garlic powder, onion powder, ketchup, mustard, Worcestershire sauce, salt and pepper, egg and breadcrumbs. Using a fork, mix together-try not to mix it too much.
- Shape into 4 patties about ½ inch thick- they will be really moist.
- Use your thumb to make a depression in the center of each patty. If grilling, place the patties on a parchment lined plate and freeze for 20 minutes.
Nutrition Facts : Calories 395 kcal, Carbohydrate 42 g, Protein 35 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 103 mg, Sodium 977 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
TURKEY VEGETABLE BURGERS
A lighter take on the good ol' American hamburger....dark meat turkey has more flavor and makes for a moister burger. The minced veggies liven things up.
Provided by Beanwean
Categories Meat
Time 29m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Pulse onion, garlic, celery and bell pepper in food processor until finely minced.
- Saute vegetable combo in olive oil on medium heat for 5-8 minutes.
- Remove from heat, let cool.
- In large bowl, add lightly beaten egg white, bread crumbs, sauteed vegetables and ground turkey, salt and pepper to taste.
- Mix lightly by hand until all ingredients are incorporated.
- Form turkey mixture into four burgers and chill for 15-30 minutes.
- After burgers have chilled, grill for 5-7 minutes per side.
- Serve on toasted onion or whole wheat hamburger buns with mayo, lettuce and tomato.
Nutrition Facts : Calories 244.5, Fat 12.5, SaturatedFat 2.9, Cholesterol 78.3, Sodium 138.3, Carbohydrate 8.5, Fiber 1, Sugar 1.5, Protein 24.6
JUICY TURKEY-VEGGIE BURGERS
Make and share this Juicy Turkey-Veggie Burgers recipe from Food.com.
Provided by emsiizilla
Categories Lunch/Snacks
Time 50m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the turkey, zucchini, carrot, garlic, thyme, salt, pepper, and egg. Form the mixture into 4 patties.
- Heat 1 tablespoon of the oil in a large skillet over medium heat. Cook the patties, turning once, until no trace of pink remains, 4 to 5 minutes per side.
- Serve however you wish - like a traditional burger or alone.
Nutrition Facts : Calories 222.3, Fat 15.2, SaturatedFat 3.3, Cholesterol 120.1, Sodium 440.6, Carbohydrate 4, Fiber 1.1, Sugar 1.7, Protein 17.3
ACTUALLY DELICIOUS TURKEY BURGERS
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g
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