Turkey Spinach Meat Loaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY SPINACH MEAT LOAF



Turkey Spinach Meat Loaf image

Ground turkey in this recipe lovers the fat while spinach gives the meat loaf even more nutritional value. The spinach also helps keep the texture moist...and the green flecks add such pretty color to the slices.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 10 slices.

Number Of Ingredients 14

1 medium onion, finely chopped
1 tablepoon canola oil
2 eggs
1/2 cup 2% milk
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
2 cups soft whole wheat bread crumbs (about 5 slices)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2-1/2 pounds lean ground turkey
1/2 cup salsa
1 tablespoon butter, melted

Steps:

  • In a small skillet, saute onion in oil until tender; set aside. In a small bowl, combine the eggs, milk, lemon juice, salt, basil, oregano and pepper. Stir in the bread crumbs, spinach and reserved onion. Crumble turkey over mixture and mix well. , Shape into a 12x5-in. loaf; place in a 13x9-in. baking dish coated with cooking spray. Spoon salsa over top. , Bake, uncovered, at 350° for 30 minutes. Drizzle with butter; bake 30-35 minutes longer or until no pink remains and a thermometer reads 165°.

Nutrition Facts : Calories 299 calories, Fat 14g fat (4g saturated fat), Cholesterol 136mg cholesterol, Sodium 598mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

TURKEY-SPINACH MEATLOAF



Turkey-Spinach Meatloaf image

Provided by Florence Fabricant

Categories     dinner, main course

Time 2h

Yield 4 servings

Number Of Ingredients 9

6 cloves garlic
Extra virgin olive oil
1 pound fresh spinach, well rinsed
1 medium onion, chopped
1 teaspoon salt, or to taste
1 1/2 pounds ground turkey
1 tablespoon fresh thyme leaves
1 teaspoon freshly ground black pepper
Pinch cayenne

Steps:

  • Place garlic cloves in small saucepan, add enough olive oil to cover them, and place over very low heat. Cook about 40 minutes, until garlic is tender but not browned. Drain garlic, and reserve oil. While garlic cooks, remove and discard stems and heavy leaf ribs from spinach.
  • Place onion in nonstick sauté pan over low heat. Cook until translucent, about 2 minutes. Add spinach leaves and salt, and stir until spinach wilts. Line a small baking sheet with several thicknesses of paper towel, and spread spinach mixture on towel and refrigerate to cool.
  • Heat oven to 375 degrees. In a mixing bowl or bowl of an electric mixer combine turkey, thyme, pepper, cayenne and cooked garlic cloves; mix well.
  • Remove spinach from refrigerator, and chop. Add to mixing bowl, and mix well by hand or on low speed by machine. Form into loaf shape.
  • Heat a heavy skillet, preferably oven-proof. Add a little of the garlic oil and sear loaf top and bottom until lightly browned. Sides can be seared but only if you have a very large spatula to turn loaf easily. Place skillet in oven or transfer loaf to shallow baking dish, then place in oven. Bake about 50 minutes, until a thermometer registers 160 degrees. Remove from oven and serve, or refrigerate and serve cold. Reserve remaining garlic oil for another use.

Nutrition Facts : @context http, Calories 338, UnsaturatedFat 12 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 750 milligrams, Sugar 2 grams, TransFat 0 grams

SLIMMED DOWN TURKEY SPINACH MEATLOAF



Slimmed Down Turkey Spinach Meatloaf image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 19

3 tablespoons extra-virgin olive oil
2 cloves garlic, smashed
1 large onion, sliced
One 10-ounce package frozen spinach, thawed and excess water squeezed out
One 10-ounce package frozen spinach, thawed and excess water squeezed out
1 cup 1-percent milk
1 tablespoon finely grated lemon zest
1 tablespoon dried mint
1 tablespoon kosher salt
2 teaspoons Worcestershire sauce
Pinch of grated nutmeg
1 large egg plus 1 egg white
1 cooked large baking potato, peeled (about 10 ounces)
Freshly ground black pepper
1 pound ground lean turkey
4 plum tomatoes
1 tablespoon extra-virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
1 teaspoon kosher salt

Steps:

  • For the meatloaf: Preheat the oven to 350 degrees F.
  • Heat the olive oil in a small skillet over medium-high heat; add the garlic and onions and cook, stirring occasionally, until soft and brown, about 8 minutes. Transfer to a food processor along with the spinach, milk, lemon zest, mint, salt, Worcestershire, nutmeg, eggs, potato and some pepper. Pulse until everything is finely chopped and evenly mixed together.
  • Use a rubber spatula to transfer the spinach mixture to a bowl. Add the turkey and stir everything together. Transfer the meatloaf mixture to a 9-by-5-inch loaf pan (1 1/2 quarts) and bake until the mixture is cooked through, 1 hour 15 minutes. Let rest for 5 minutes.
  • For the tomato salad: Meanwhile, chop the tomatoes and toss with the olive oil, parsley and salt in a medium bowl.
  • Slice the meatloaf and serve it with the tomato salad.

Nutrition Facts : Calories 344 calorie, Fat 19 grams, SaturatedFat 4 grams, Cholesterol 113 milligrams, Sodium 953 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 26 grams, Sugar 5 grams

SPINACH STUFFED TURKEY MEATLOAF



Spinach Stuffed Turkey Meatloaf image

This turkey meatloaf is filled with a spinach-mushroom mixture and topped with shredded mozzarella cheese for a delicious weeknight meal.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Time 35m

Yield 6

Number Of Ingredients 12

1 cup coarsely chopped mushrooms
¼ cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup shredded part-skim mozzarella cheese, divided
¼ cup grated Parmesan cheese
1 pound 99%-lean ground turkey breast
¾ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup fat-free milk
1 egg white, lightly beaten
1 teaspoon dried Italian seasoning blend
½ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Heat oven to 375 degrees F. Lightly spray medium skillet with cooking spray.
  • Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well. Set aside.
  • In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mix lightly but thoroughly.
  • Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • Top with remaining turkey, forming a loaf.
  • Seal edges to completely enclose spinach filling.
  • Bake 30 to 35 minutes or until thermometer registers 170 degrees F and juices show no pink color.
  • Remove from oven; sprinkle with remaining mozzarella cheese.
  • Return to oven 1 to 2 minutes or until cheese melts.
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 192.2 calories, Carbohydrate 11.3 g, Cholesterol 63.9 mg, Fat 3.9 g, Fiber 2.3 g, Protein 27.9 g, SaturatedFat 1.9 g, Sodium 397.1 mg, Sugar 1.9 g

SPINACH-STUFFED TURKEY MEATLOAF



Spinach-Stuffed Turkey Meatloaf image

This is a pretty low-calorie meatloaf. It is from the Quaker website and has a 5 out of 5 rating there.

Provided by Pinay0618

Categories     Spinach

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup coarsely chopped mushroom
1/4 cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup shredded part-skim mozzarella cheese, divided
1/4 cup grated parmesan cheese
1 lb 99% lean ground turkey breast
3/4 cup Quaker Oats, uncooked
1/2 cup nonfat milk
1 egg white, lightly beaten
1 teaspoon italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oven to 375°F
  • Lightly spray medium skillet with cooking spray.
  • Cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • Add spinach, 1/4 cup mozzarella cheese and Parmesan cheese; mix well.
  • Set aside.
  • In large bowl, combine turkey, oats, milk, egg white, Italian seasoning, salt and pepper; mixing lightly but thoroughly.
  • Spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • Form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • Top with remaining turkey, forming a loaf.
  • Seal edges to completely enclose spinach filling.
  • Bake 30 to 35 minutes or until thermometer registers 170°F and juices show no pink color.
  • Remove from oven; sprinkle with remaining mozzarella cheese.
  • Return to oven 1 to 2 minutes or until cheese melts.
  • Let stand 5 minutes before slicing.

Nutrition Facts : Calories 217.4, Fat 5.7, SaturatedFat 3, Cholesterol 63.1, Sodium 466, Carbohydrate 11.7, Fiber 2.6, Sugar 2.2, Protein 29.6

More about "turkey spinach meat loaf recipes"

TURKEY & SPINACH MEATLOAF RECIPE - RECIPEZAZZ.COM
turkey-spinach-meatloaf-recipe-recipezazzcom image
Web 2012-05-13 Step 5. Bake in the preheated oven for 30 minutes. Remove drain fat from pan then top with your favorite meatloaf topping. Return to oven and cook until no longer pink in the center anothr 30- 45 minutes …
From recipezazz.com
See details


SUPER MOIST SPINACH AND TURKEY MEATLOAF ⋆ REAL …
super-moist-spinach-and-turkey-meatloaf-real image
Web 2021-01-22 To a large mixing bowl, add the ground turkey, spinach, milk, bread crumbs, onion soup mix, 1 1/2 cups cheese, egg, Worcestershire sauce, bell pepper, garlic powder, salt, and pepper. Mix everything …
From realhousemoms.com
See details


MOM’S BEST TURKEY MEATLOAF RECIPE WITH SPINACH
moms-best-turkey-meatloaf-recipe-with-spinach image
Web 2018-03-12 2 tsp kosher salt. 1 tsp ground pepper. 1 cup ketchup. Heat the oven to 350 F. Combine all of the ingredients (except the ketchup!) in a large bowl, and mix using hands. Form a loaf. Once the loaf is formed, …
From momsrecipecollection.com
See details


EASY HEALTHY MEATLOAF WITH TURKEY AND SPINACH RECIPE
Web Place the loaf into the greased loaf pan, seam side down, and gently press the ends to keep in the spinach. Place the meatloaf in oven and bake at 350 degrees Fahrenheit for 55 to …
From mincerecipes.info
See details


TURKEY SPINACH MEATLOAF RECIPES | SPARKRECIPES
Web Spinach and Turkey meatloaf Shorten prep time by using jarred minced garlic and preshredded carrots. Pair meatloaf with your favorite refrigerated or frozen mashed …
From recipes.sparkpeople.com
See details


TURKEY AND SPINACH MEATLOAF | BEYOND DIET RECIPES
Web 1 lbs. ground turkey. 2 egg. 1 tbsp. extra virgin olive oil. 1/2 sml. onion. 10 oz. frozen spinach. 1 tsp. fresh basil. 1/4 tsp. sea salt. 1 pinch black pepper. Directions. Preheat …
From beyonddiet.com
See details


TURKEY AND SPINACH MEAT LOAF - DR. MARK HYMAN
Web 2012-08-01 Preheat oven to 375 degrees. In a food processor, grind the raw pecans to a medium-fine texture. In a large mixing bowl, combine ground pecans with remaining …
From drhyman.com
See details


10 BEST TURKEY MEATLOAF WITH SPINACH RECIPES | YUMMLY
Web 2022-10-30 baby spinach, egg, pepper, onion, Worcestershire sauce, lean ground turkey and 5 more Turkey Meatloaf Life is but a Dish salt, Worcestershire sauce, fresh …
From yummly.com
See details


10 BEST TURKEY MEATLOAF WITH SPINACH RECIPES | YUMMLY
Web 2022-10-24 Paleo Turkey Meatloaf Tesse Mae's. medium zucchini, ketchup, large eggs, fresh parsley, kosher salt and 3 more. Slow Cooker Turkey Meatloaf (Veggie Loaded!) …
From yummly.com
See details


TURKEY SPINACH MEATLOAF RECIPES ALL YOU NEED IS FOOD
Web Steps: Preheat the oven to 350F. In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce. In a small skillet, heat olive oil and onion on low heat until …
From stevehacks.com
See details


TURKEY SPINACH FETA MEATLOAF RECIPE YOU WILL ABSOLUTELY …
Web 2021-11-18 Instructions. Preheat oven to 350 F. Saute mushrooms and onion in butter; season with salt & pepper. When tender, set aside. Pleace turkey in large bowl. Add …
From familysavvy.com
See details


10 BEST TURKEY MEATLOAF WITH SPINACH RECIPES | YUMMLY
Web 2022-04-27 Turkey Meatloaf with Spinach Recipes 116,185 Recipes. Last updated Apr 27, 2022 ...
From yummly.com
See details


SPINACH FETA STUFFED TURKEY MEATLOAF - FROM A CHEF'S KITCHEN
Web 2016-05-23 Mix in ground turkey or chicken. Place ⅔ of the meat mixture in the loaf pan, creating a small well down the center. Mound spinach mixture in the well. Top with …
From fromachefskitchen.com
See details


SPINACH-STUFFED TURKEY MEAT LOAF | WILLIAMS SONOMA
Web 2022-11-16 Remove the meat loaf from the oven and let rest for 15 minutes. In a saucepan over medium heat, combine the 4 to 5 cups tomato sauce and the orange zest and heat …
From williams-sonoma.com
See details


SPINACH AND FETA TURKEY MEATLOAF | BEYOND DIET RECIPES
Web Directions. Preheat oven to 350°F. Grease a loaf pan with coconut oil. Combine ground turkey, lightly beaten egg, minced garlic, crumbled feta, and chopped spinach (thawed …
From beyonddiet.com
See details


TURKEY SPINACH MEAT LOAF RECIPE - FOOD NEWS
Web Slimmed Down Turkey Spinach Meatloaf Recipe. In a medium bowl mixed ground turkey, 1 egg, parmesan cheese, dressing and salt and pepper. Mix continuously until it feels …
From foodnewsnews.com
See details


18 EASY GROUND TURKEY AND BACON RECIPES – HAPPY MUNCHER
Web To Make: Preheat oven to 375 degrees F (190 degrees C). In a large skillet, cook the ground turkey and bacon over medium heat until browned. Add the chicken stock, flour, egg, …
From happymuncher.com
See details


TURKEY MEATLOAF RECIPE - LAUREN'S LATEST
Web 2018-09-01 Stir in the spinach and cover to wilt. Remove from pan and chop spinach mixture up into small pieces and add it to a large bowl with the turkey, egg, bread …
From laurenslatest.com
See details


KC'S EASY MEAT LOAF - RECIPE - COOKS.COM
Web 2022-11-16 Preheat oven to 350°F. Mix together beef and sausage. Beat eggs and add to the meat mixture. Add stuffing and water. Mix together. Add barbecue sauce (about 1/4 …
From cooks.com
See details


10 BEST TURKEY MEATLOAF WITH SPINACH RECIPES | YUMMLY
Web 2022-10-28 Turkey Meatloaf Muffins A Joyfully Mad Kitchen. egg, thyme, mozzarella, onion powder, oregano, bread crumbs, parsley and 6 more. Slow Cooker Turkey …
From yummly.com
See details


Related Search