Hearty And Healthy Five Grain Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOFT MULTIGRAIN BREAD



Soft Multigrain Bread image

This is wholesome multigrain bread with an irresistibly soft and fluffy interior. For best success, take the time to review the recipe notes before starting. Though not required, an instant read thermometer is helpful in a few of these steps.

Provided by Sally

Categories     Bread

Time 4h15m

Number Of Ingredients 8

1/2 cup (60g) dry multigrain cereal mix or rolled oats (see note)
1 and 3/4 cups (410ml) boiling water
2 and 1/4 teaspoons (7g) instant or active dry yeast (1 standard packet)
3 Tablespoons (37g) packed light or dark brown sugar
3 Tablespoons (45g) unsalted butter, softened to room temperature
1 and 1/2 teaspoons salt
3 and 1/3 cups (433g) bread flour, plus more as needed and for hands/work surface
optional: 1/2 cup (60g) sunflower seeds, chopped nuts, pepitas, raisins, or dried cranberries

Steps:

  • Place cereal mix in a large heatproof bowl (you can also use the bowl of your stand mixer). Pour boiling water on top. Let the mixture cool until a digital thermometer reads about 110°F (43°C). This usually takes 20 minutes. Pay attention to the temperature because if it's too hot, it will kill the yeast. If it became too cool, however, it's not a problem- the dough may just take a few extra minutes to rise.
  • Whisk the yeast, sugar, and all of the warm water/cereal mixture in the bowl of your stand mixer fitted with a dough hook or paddle attachment. Cover and allow to sit for 5-10 minutes or until foamy and bubbly on the surface.
  • Add the butter, salt, and 1 cup (about 130g) flour. Beat on low speed for 30 seconds, scrape down the sides of the bowl with a rubber spatula, then add another cup of flour. Beat on medium speed until relatively incorporated (there may still be chunks of butter). Add all of the remaining flour and the seeds/nuts (if using), then beat on medium speed until the dough comes together and pulls away from the sides of the bowl, about 2 minutes. If it seems too sticky, add more flour, 1 Tablespoon at a time until it begins to pull away from the sides of the bowl. *If you do not own a mixer, you can mix this dough with a large wooden spoon or rubber spatula. It will take a bit of arm muscle!*
  • Keep the dough in the mixer (and switch to the dough hook if you used the paddle) and beat for an additional 2 minutes OR knead by hand on a lightly floured surface for 2 minutes. Dough is soft, yet heavy.
  • Lightly grease a large bowl with olive oil or nonstick spray. Place the dough in the bowl, turning it to coat all sides in the oil. Cover the bowl with aluminum foil, plastic wrap, or a clean kitchen towel. Allow the dough to rise in a relatively warm environment for 1-2 hours or until double in size. (I always let it rise on the counter. Takes about 2 hours. For a tiny reduction in rise time, see my answer to Where Should Dough Rise? in my Baking with Yeast Guide.)
  • Grease a 9×5 inch loaf pan.
  • When the dough is ready, punch it down to release the air. Lightly flour a work surface, your hands, and a rolling pin. Roll the dough out into a large rectangle, about 8×15 inches. It does not have to be perfect- in fact, it will probably be rounded on the edges. That's ok! Roll it up into an 8 inch log and place in the prepared loaf pan.
  • Cover shaped loaf with aluminum foil, plastic wrap, or a clean kitchen towel. Allow to rise until it's about 1-2 inches above the top of the loaf pan, about 1 hour. (See photo above for a visual.)
  • Adjust oven rack to a lower position and preheat oven to 350°F (177°C). (It's best to bake the bread towards the bottom of the oven so the top doesn't burn.)
  • Bake for 35-40 minutes- if you notice the top browning too quickly during bake time, loosely tent the pan with aluminum foil. How to test for doneness- give the loaf a light tap. If it sounds hollow, it's done. For a more accurate test, the bread is done when an instant read thermometer reads the center of the loaf as 195°F-200°F (90°C-93°C).
  • Remove from the oven and allow bread to cool for a few minutes before slicing and serving. Feel free to let it cool completely before slicing, too.
  • Cover leftover bread tightly and store at room temperature for 2-3 days or in the refrigerator for up to 10 days.

MULTIGRAIN BREAD RECIPE



Multigrain Bread Recipe image

Multigrain Bread Recipe is an easy, healthy yeast bread recipe that's full of good-for-you ingredients like chia seeds and whole wheat flour!

Provided by Kate @ I Heart Eating

Categories     bread

Time 2h30m

Number Of Ingredients 11

1 ¼ cups eight-grain hot cereal mix1
2 ½ cups boiling water
2 ½ cups all-purpose flour
1 ½ cups whole wheat flour
1/2 tablespoon salt
1/3 cup honey
1/4 cup butter (melted)
2 ½ teaspoons active dry yeast
1/2 cup unsalted sunflower seeds
1 tablespoon chia seeds (optional)
1/2 cup old-fashioned rolled oats or quick oats

Steps:

  • Place cereal mix in bowl of stand mixer fitted with dough hook, and pour boiling water over it; let stand, stirring occasionally, until mixture cools to 100-105 degrees (F), about 1 hour.
  • Meanwhile, whisk flours and salt together in separate bowl; set aside.
  • Once grain mixture has reached 100-105 F, add honey, butter, and yeast and stir until combined.
  • Let mixture sit for 5-10 minutes.
  • Add flour mixture, 1/2 cup at a time, and knead until dough starts to come together.
  • Cover bowl tightly with plastic wrap, and let dough rest for 20 minutes.
  • Knead on medium-low speed until dough clears sides of bowl, 3-4 minutes. If it does not clear sides, keep adding 2 tablespoons additional all-purpose flour and knead until it does.
  • Once it comes together, continue to knead dough for 5 additional minutes.
  • Add seeds, and knead until seeds are evenly dispersed throughout the dough and dough forms smooth, round ball.
  • Place dough in large, lightly greased bowl; cover tightly with plastic, and let rise at room temperature until nearly doubled in size, 45-60 minutes.
  • Grease two 9×5 inch loaf pans.
  • Transfer dough to lightly floured counter and divide in half.
  • Stretch first piece of dough into 9×6 inch rectangle.
  • Roll dough into a cylinder, and place dough seam-side down in prepared loaf pan.
  • Repeat with second piece of dough.
  • Spray loaves lightly with water or vegetable oil spray.
  • Sprinkle both loaves in oats.
  • Cover loaves loosely with greased plastic, and let rise at room temperature until nearly doubled in size 30-40 minutes.
  • Preheat oven to 375 F.
  • Bake until loaves register 200 degrees, 30-40 minutes.
  • Transfer pans to wire rack, and let loaves cool in pan for 5 minutes.
  • Remove loaves from pans, and let them cool to room temperature on wire cooling rack.

Nutrition Facts : ServingSize 1 serving, Calories 142 kcal, Carbohydrate 23 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 165 mg, Fiber 2 g, Sugar 4 g

HEARTY MULTIGRAIN BREAD



Hearty Multigrain Bread image

This bread is a solid textured loaf appropriate for sandwiches, spreads or eating with a meal. It has two kinds of grains and three kinds of seeds in it. It is solid and hardy; yet light and sweet.

Provided by Anonymous

Categories     Bread     Yeast Bread Recipes

Time 3h

Yield 12

Number Of Ingredients 13

¾ cup water
1 tablespoon butter, softened
1 teaspoon salt
2 tablespoons sunflower seeds
1 tablespoon sesame seeds
1 tablespoon flax seeds
1 tablespoon millet
1 tablespoon quinoa
1 cup bread flour
1 cup whole wheat flour
1 tablespoon dry milk powder
¼ cup packed brown sugar
1 ½ tablespoons bread machine yeast

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 123.7 calories, Carbohydrate 22.6 g, Cholesterol 2.7 mg, Fat 2.3 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 207.1 mg, Sugar 4.9 g

HEARTY AND HEALTHY FIVE-GRAIN BREAD



Hearty and Healthy Five-Grain Bread image

Toast up this delicous healthy bread and serve with soup or eat with a pat of sweet butter! There is about 2 hours rising time. Adapted from Country Living magazine.

Provided by Sharon123

Categories     Yeast Breads

Time 1h25m

Yield 1 loaf, 9 serving(s)

Number Of Ingredients 15

2 1/2 cups bread flour
1 cup whole wheat flour
1/4 cup coarse cornmeal
1/4 cup old fashioned oats
1 tablespoon old fashioned oats
1/4 cup wheat germ (or wheat bran)
1/4 cup cooked rice (preferably brown)
1/4 cup brown sugar, packed
2 1/2 teaspoons fast-rising active dry yeast
2 teaspoons salt
2 tablespoons honey
1/2 cup buttermilk, warmed to 100 degrees F
3/4 cup mineral water, warmed to 100 degrees F (add more as needed)
1 tablespoon vegetable oil
1 egg

Steps:

  • Make the dough:.
  • In a large food processor(or bowl) fitted with metal blade, combine the flours, cornmeal, 1/4 cup oats, wheat germ(or bran), rice, sugar, yeast, and salt. In a small bowl, combine the honey and buttermilk and stir into the dry mixture.
  • Using a wooden spoon to mix by hand, add the water 1/4 cup at a time until a stiff dough comes together, or process until dough comes together and rides around the bowl with the blade.
  • On a work surface lightly dusted with flour, knead dough by hand until glossy and elastic, about 10 minutes -- or process in food processor for 45 more seconds.
  • Proof the dough:
  • Coat a large bowl with the vegetable oil. Shape dough into a ball and place in the bowl, turning dough to coat all sides. Cover bowl with a clean, damp kitchen towel and let rise in a warm, draft-free place until doubled in size, about 1 to 1 1/2 hours.
  • Form the loaf:
  • Punch down the dough and shape into a tight ball. Return dough to the floured surface, cover, and let rest for 10 minutes.
  • Sprinkle a baking sheet with cornmeal. Shape the dough into a 10-inch oval, tapering the ends, and place on the baking sheet. Cover with damp kitchen towel and let rise in a warm, draft-free place until doubled in size, about 1 hour.
  • Bake the bread:.
  • Preheat oven to 350 degrees F. In a small bowl, lightly beat egg with 1 tablespoon of water. Brush loaf with egg wash and sprinkle with remaining tablespoon rolled oats. Using a sharp knife or razor blade, cut 3 diagonal slashes in the top of the dough.
  • Bake in the lower third of the oven until the loaf is golden brown and sounds hollow when lightly tapped, 50 to 60 minutes. Cool on a rack. Serve at room temperature or toasted.
  • Store in an airtight container. Enjoy!
  • TIPS & TECHNIQUES.
  • To make a sunflower loaf, substitute 1/2 cup hulled sunflower seeds for the rice and add 1 more tablespoon of honey. Sprinkle top with sun-flower seeds before baking.

Nutrition Facts : Calories 280.3, Fat 3.4, SaturatedFat 0.7, Cholesterol 24, Sodium 545, Carbohydrate 54.7, Fiber 3.8, Sugar 10.6, Protein 8.6

HEARTY WHOLE-GRAIN BREAD



Hearty Whole-Grain Bread image

Make and share this Hearty Whole-Grain Bread recipe from Food.com.

Provided by Well-Aged Cooky

Categories     Yeast Breads

Time 2h

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 13

2 cups warm water
2 tablespoons yeast
1/4 cup instant coffee
1/3 cup molasses
1/3 cup brown sugar
1/3 cup cracked wheat
1/3 cup dry milk
2 teaspoons salt
1/3 cup sunflower seeds
1/3 cup walnut pieces
1 cup whole wheat flour
1 cup rye flour or 1 cup long cooking oatmeal
2 1/2-3 cups bread flour

Steps:

  • Stir water and yeast together and let set for a minute.
  • Add everything up to the bread flour, plus 1 cup of the bread flour. Beat by hand to combine, then use dough hooks and finish beating for 2 minutes.
  • Add more of the bread flour, 1/2 cup at a time, until you have a nice, manageable dough.
  • Turn out and knead for 2 minutes, then cover and let rest for 10 minutes.
  • Knead until you have a smooth, elastic dough, about 10 minutes. Put back in bowl and cover. Let rise until doubled.
  • Punch dough down and shape into 2 loaves. Place in well greased pans (I use Pam). Let rise to the top of the pans.
  • With a very sharp knife, make two slashes about 1/2" deep on each loaf.
  • Bake at 375 for 40 - 50 minutes.

Nutrition Facts : Calories 142.4, Fat 3, SaturatedFat 0.6, Cholesterol 1.7, Sodium 205.1, Carbohydrate 25.7, Fiber 1.9, Sugar 6.4, Protein 4.2

More about "hearty and healthy five grain bread recipes"

BEST HEALTHY SOFT SEEDY SANDWICH BREAD | AMBITIOUS KITCHEN
best-healthy-soft-seedy-sandwich-bread-ambitious-kitchen image
Web Feb 20, 2023 Let the mixture sit for 5 minutes. Next, stir in melted butter into the bowl with the oats/yeast/honey. Immediately add in bread flour, …
From ambitiouskitchen.com
4.9/5 (100)
Calories 149 per serving
Category Bread, Breakfast, Snack
  • Heat milk in a small saucepan over low heat until milk is warm (about 115 degrees F). It should be warm to the touch like warm bathwater but not hot. Remove from heat and pour into a large bowl and stir in oats, yeast and honey. Let the mixture sit for 5 minutes.
  • Next, stir in melted butter into the bowl with the oats/yeast/honey. Immediately add in bread flour, whole wheat flour, flaxseed meal and salt mix with a wooden spoon until a dough begins to form.
  • Add in sunflower seeds, sesame seeds and poppyseeds and gently mix into the dough. At this point I like to get the dough to come together with clean hands. Place dough onto a well-floured surface and knead the dough with your hands for 10 minutes. Another option is to use the dough hook on your electric mixer to knead the dough (I prefer this method because it's easier).
  • Once done kneading, form dough into a ball and place in a large bowl coated with about 1 tablespoon oil, turning the dough over to coat with oil. Cover with plastic wrap and a warm towel and allow the dough to rise for about 90 minutes, or until doubled in size. This may take more of less time depending on the weather or temperature in your home.
See details


HEARTY MULTIGRAIN BREAD - SAVOR THE FLAVOUR
hearty-multigrain-bread-savor-the-flavour image
Web Aug 6, 2021 3 ⅓ cups bread flour ¾ cup whole wheat flour ¾ cup rye flour 4 ½ teaspoons fast-action yeast 2 teaspoons salt 3 ½ tablespoons …
From savortheflavour.com
3.8/5 (4)
Calories 264 per serving
Category Bread
  • Remove the plastic wrap and bake at 400 F for 15 minutes, then lower the temperature to 375 F and bake for about 30 minutes. If the loaf starts to get too dark on top, cover it with foil. The loaf is done baking when it is well browned on top, bottom, and sides, sounds hollow when thumped on the bottom, and has an internal temperature of 190 F.
See details


5 GRAIN BREAD - FEELING FOODISH
5-grain-bread-feeling-foodish image
Web Mar 19, 2014 Preheat oven at 500 degrees for at least 30 minutes with dutch oven inside placed on baking stone. When ready to bake, load loaf into dutch oven, score the top with lame or razor, and reduce heat to 460 …
From feelingfoodish.com
See details


HOMEMADE MULTIGRAIN BREAD (EASY RECIPE!) - THE WOKS OF LIFE
homemade-multigrain-bread-easy-recipe-the-woks-of-life image
Web Oct 2, 2020 Multigrain Bread Recipe Instructions Add the multigrain flour to the bowl of a stand mixer or a large heat-proof mixing bowl. Pour in the boiling water… And carefully stir the flour and water with a rubber …
From thewoksoflife.com
See details


20 HEALTHY BREAD RECIPES | TASTE OF HOME
20-healthy-bread-recipes-taste-of-home image
Web Jan 3, 2020 This spoon bread can act as an amazing Thanksgiving side, but the addition of hearty, healthy quinoa and vegetables make it a well-rounded casserole. Pair it with a seasonal salad to make a filling …
From tasteofhome.com
See details


HEARTY WHOLE GRAINBREAD | THE NUTRITION SOURCE
hearty-whole-grainbread-the-nutrition-source image
Web Hearty Whole Grain Bread Recipe courtesy of Liesbeth Smit Cook Time 45 min. - 1 hr. Serves 3 small, or 2 large loaves (about 30 slices) Ingredients: 4 cups warm water (110–115 degrees Fahrenheit) 3 packets dry active …
From hsph.harvard.edu
See details


HEARTY ANCIENT GRAINS BREAD
hearty-ancient-grains-bread image
Web Jan 4, 2019 Dough will be a little sticky, so sprinkle with a small amount of flour and form into a smooth log. Place in prepared bread pan, then cover with plastic wrap or a kitchen towel. Set in a warm spot to rise for about 3 …
From flakybakers.com
See details


EVERYDAY WHOLE GRAIN BREAD RECIPE | KING ARTHUR BAKING
Web In a large bowl combine the water, sugar, yeast, and 2 cups of the white whole wheat flour. Let the mixture rest for a few minutes, until bubbles form. Stir in the remaining 1 cup …
From kingarthurbaking.com
See details


WHOLE GRAIN BREAD WITH SEEDS AND OATS RECIPE | FOODAL
Web Apr 24, 2023 2 cups bread flour 2 tablespoons granulated sugar 2 teaspoons coarse kosher salt 1 tablespoon instant dry yeast 2 cups warm water, around 100°F 1 …
From foodal.com
See details


HEALTHY, HEARTY, HOMEMADE MULTIGRAIN BREAD - YOUTUBE
Web Hi everyone, Today I am making multigrain whole wheat bread, which is rich in fibre and high in antioxidants. This healthy bread is soft and delicious. Tips:...
From youtube.com
See details


HEALTHY BREAD RECIPES - EATINGWELL
Web Find healthy, delicious bread recipes including easy banana bread, Irish soda bread, gluten-free and yeast free breads, and bread dough, from the food and nutrition experts …
From eatingwell.com
See details


HEARTY 5 GRAIN BREAD - INJOSIESKITCHEN
Web Aug 24, 2015 Hearty 5 Grain Bread Ingredients: 1 1/4 cups 5 grain hot cereal (we used bulk multigrain cereal from the local store, but Bob’s Red Mill 7 grain also works great) 2 …
From injosieskitchen.com
See details


15+ EASY HIGH-PROTEIN MEAL PREP RECIPES - EATINGWELL.COM
Web Apr 22, 2023 With at least 15 grams of protein per serving, these make-ahead meals are filling and nutritious choices for breakfast, lunch and dinner. Plus, with only three steps or …
From eatingwell.com
See details


HOW TO BAKE WHOLE GRAIN BREAD - ALLRECIPES
Web Sep 23, 2021 Ready to go? Try these popular picks for healthy breads: This Hearty Multigrain Bread has two kinds of grains and three types of seeds; Flax and Sunflower …
From allrecipes.com
See details


HONEY OAT QUICK BREAD - EATINGWELL
Web Apr 29, 2020 Position rack in middle of oven; preheat to 375 degrees F. Generously coat a 9-by-5-inch (or similar size) loaf pan with cooking spray. Sprinkle 1 tablespoon oats in …
From eatingwell.com
See details


HEARTY AND HEALTHY FIVE GRAIN BREAD RECIPES
Web Hearty 5 Grain Bread 1 cup whole wheat flour 1 tablespoon dry milk powder ¼ cup packed brown sugar 1 ½ tablespoons bread machine yeast Add all ingredients to shopping list …
From foodhousehome.com
See details


HEALTHY BREAD RECIPES
Web Flax and Sunflower Seed Bread 560 Ratings Oatmeal Whole Wheat Quick Bread 355 Ratings Deep Dark Old Recipe Bran Muffins 96 Ratings Healthier Banana Banana …
From allrecipes.com
See details


HEARTY WHOLE GRAIN BREAD (GROVBRøD) - NORTH WILD KITCHEN
Web Apr 18, 2023 After about 3 hours, preheat the oven to 400ºF (200ºC). Butter a 9 x 5 inch (23 x 13 cm) loaf pan. On a lightly floured surface, gently form the dough into a round …
From northwildkitchen.com
See details


EASY WHOLE WHEAT BREAD | MINIMALIST BAKER RECIPES
Web Place in oven on middle rack. Then carefully pour hot water into the shallow pan on the rack beneath. Expect it to bubble and steam; then close oven door quickly. Bake the bread …
From minimalistbaker.com
See details


21 BEST MOTHER'S DAY PICNIC RECIPES & IDEAS - FOOD NETWORK
Web Apr 21, 2023 Chewy, nutty farro is a nourishing grain that’s a hearty accompaniment to any dish it’s tossed in. It plays a starring role in this salad recipe that takes just 45 …
From foodnetwork.com
See details


FIVE-GRAIN BREAD WITH PâTE FERMENTéE RECIPE | KING ARTHUR BAKING
Web 1/4 cup plus 2 tablespoons (52g) sunflower seeds 1/2 cup (45g) old-fashioned rolled oats 1 cup (227g) water, cool 1/2 teaspoon salt Instructions To make the soaker: Mix all of the …
From kingarthurbaking.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #breads     #eggs-dairy     #european     #dinner-party     #holiday-event     #vegetarian     #irish     #scottish     #grains     #eggs     #dietary     #gifts     #yeast     #pasta-rice-and-grains     #4-hours-or-less

Related Search