SAUTEED SWISS CHARD WITH PARMESAN CHEESE
Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!
Provided by DannyBoy
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.
Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g
SAUTEED SWISS CHARD
We include the stalks for a nice contrast in texture and color. Trim the tough ends, then cut stalks into pieces.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 6
Steps:
- Rinse Swiss chard well. Trim tough ends; slice stalks about 3/4 inch thick. Slice leaves about 1 inch thick.
- In a Dutch oven over medium heat, warm olive oil. Cook garlic until fragrant, 1 to 2 minutes.
- Stir in stalks; cook, stirring, until slightly soft, 5 to 6 minutes. Add half the leaves; sprinkle with 1 teaspoon sugar. Cover; cook until wilted, about 4 minutes. Add remaining leaves; sprinkle with another teaspoon sugar. Cover; cook, tossing occasionally, until leaves are tender, 8 to 10 minutes.
- Uncover; cook until liquid has evaporated, about 2 minutes. Stir in red-wine vinegar; season with coarse salt and ground pepper.
Nutrition Facts : Calories 51 g, Fat 2 g, Fiber 2 g, Protein 2 g
STIR-FRIED SWISS CHARD AND RED PEPPERS
This is particularly beautiful if you can find rainbow chard, those multicolored bunches with red, white and yellow stems. Slice the chard crosswise in thin strips. If the pieces are too thick, they'll be tough.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, main course
Time 20m
Yield Serves three to four
Number Of Ingredients 14
Steps:
- In a small bowl or measuring cup, combine the soy sauce, rice wine or sherry, and the sesame oil. Combine the salt, pepper and sugar in another small bowl. Have all the ingredients within arm's length of your pan.
- Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two in the pan. Swirl in the oil by adding it to the sides of the pan and tilting it back and forth. Add the garlic and ginger, and stir-fry for no more than 10 seconds. Add the chard, and stir-fry for two minutes, until the leaves wilt. Add the red pepper and spring onion or red onion. Turn the heat to high, and stir-fry for one minute, or until the pepper begins to soften. Add the salt, pepper and sugar. Toss together, and add the soy sauce mixture. Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked quinoa, rice or rice noodles.
Nutrition Facts : @context http, Calories 97, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 463 milligrams, Sugar 3 grams
More about "sauteed swiss chard with mushrooms and roasted red peppers recipes"
15 BEST WAYS TO COOK SWISS CHARD - ALLRECIPES
From allrecipes.com
Author Hannah KlingerPublished Jun 3, 2020Estimated Reading Time 4 mins
- Sautéed Swiss Chard with Parmesan. No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine.
- Swiss Chard and Pecan Pesto. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. Instead of the usual pine nuts, pecans add lots of toasty flavor here.
- Chard Tacos. This meatless taco is surprisingly satisfying and easily becomes vegetarian by using vegetable broth in place of chicken. "Quick, healthy, and a great way to get some greens into your diet," says reviewer jtguf87.
- Pan Fried Swiss Chard. Crispy bacon, garlic, and lemon will make this simple Swiss chard side the star of your table. Follow reviewer naples34102's lead and add the chopped chard stems to the pan with the leaves and garlic.
- Bacon and Potato Frittata with Greens. Chef John uses a whole bunch of Swiss chard in this bacon and potato frittata that's perfect for brunch, lunch, or dinner.
SIMPLE SAUTéED SWISS CHARD - AN EASY SWISS CHARD …
From runningtothekitchen.com
4.7/5 (15)Total Time 30 minsCategory Side DishesCalories 153 per serving
- Wash Swiss chard and trim off stems from the leaves. Chop the stems into 1" long pieces. Roughly chop the leaves.
SAUTéED SWISS CHARD WITH GARLIC AND MUSHROOMS - THE …
From theproducemoms.com
5/5 (1)Total Time 18 minsCategory Side DishCalories 39 per serving
SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED …
From cookthismeal.com
5/5 (4)Category Side Dish, Vegetables, GreensServings 4Calories 150 per serving
BAKED SWISS CHARD WITH PEPPERS AND FETA - THE …
From fountainavenuekitchen.com
SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED RED PEPPERS
From michiganplum.org
GARLIC SAUTéED SWISS CHARD - DOWNSHIFTOLOGY
From downshiftology.com
SAUTEED SWISS CHARD MUSHROOMS ROASTED RED PEPPERS RECIPE
From youtube.com
SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED RED PEPPERS …
From recipes4food.com
SAUTEED RUBY RED SWISS CHARD AND MUSHROOMS - ERIN …
From campbrighton.com
SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED RED PEPPERS
From master-recipes.com
SIMPLE SAUTéED SWISS CHARD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
EASY SAUTéED SWISS CHARD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
-8 SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED RED …
From recipert.com
SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED …
From punchfork.com
SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED RED PEPPERS
From easycookfind.com
SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED …
From recipepes.com
SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED RED PEPPERS …
From recipesfresher.com
SAUTéED SWISS CHARD WITH SHIITAKE MUSHROOMS RECIPE - SIMPLY …
From simplyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love