TURKEY SAUSAGE & MUSHROOM SPAGHETTI SQUASH CASSEROLE
Steps:
- Prepare the spaghetti squash by following these instructions or these instructions for cooking in the oven or these instructions for cooking in the microwave.
- Scrape out the "noodles" into a large bowl using a fork and set aside.
- Preheat oven to 400°F.
- Meanwhile, heat the olive oil in a large saucepan over medium heat.
- Add the onion, season with salt and pepper, and cook for about 3-4 minutes, or until onion starts to soften and become translucent.
- Add the garlic and cook for another minute or two.
- Add the turkey sausage to the skillet, and cook until nearly cooked through, crumbling it as it cooks.
- Then add the mushrooms and cook for another 3-5 minutes.
- Add the crushed tomatoes and heat through for a minute or two.
- Combine the sauce and the spaghetti squash, and transfer to a 9/13 casserole or glass baking dish.
- Place dollops of ricotta over the top of the spaghetti squash mixture and stir in partially.
- Top with shredded mozzarella and parmesan and bake for 25-20 minutes, or until cheese is melted and lightly browned, and casserole is heated through.
- Let sit for 5 minutes or so before serving.
TURKEY SAUSAGE & MUSHROOM SPAGHETTI SQUASH CASSEROLE
Steps:
- Prepare the spaghetti squash by following these instructions or these instructions for cooking in the oven or these instructions for cooking in the microwave.
- Scrape out the "noodles" into a large bowl using a fork and set aside.
- Preheat oven to 400°F.
- Meanwhile, heat the olive oil in a large saucepan over medium heat.
- Add the onion, season with salt and pepper, and cook for about 3-4 minutes, or until onion starts to soften and become translucent.
- Add the garlic and cook for another minute or two.
- Add the turkey sausage to the skillet, and cook until nearly cooked through, crumbling it as it cooks.
- Then add the mushrooms and cook for another 3-5 minutes.
- Add the crushed tomatoes and heat through for a minute or two.
- Combine the sauce and the spaghetti squash, and transfer to a 9/13 casserole or glass baking dish.
- Place dollops of ricotta over the top of the spaghetti squash mixture and stir in partially.
- Top with shredded mozzarella and parmesan and bake for 25-20 minutes, or until cheese is melted and lightly browned, and casserole is heated through.
- Let sit for 5 minutes or so before serving.
TURKEY SAUSAGE CASSEROLE
This is a much-requested dish with my family. The blend of two kinds of meat with pasta and mushrooms is just fantastic.-Nancy Arnold, Johnson City, Tennessee
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a skillet, saute onion in 1 teaspoon butter until tender. Add sausage, noodles, mushrooms, soups and milk; mix well. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with cracker crumbs; dot with remaining butter. , Bake, uncovered, at 375° for 20-25 minutes or until heated through.
Nutrition Facts : Calories 320 calories, Fat 7g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 1018mg sodium, Carbohydrate 48g carbohydrate (9g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
SPAGHETTI SQUASH & TURKEY SAUSAGE CASSEROLE
Great tasting & healthy too. A perfect alternative for when you're really craving pasta, but don't want to give in to the calories and carbs! From Quick & Simple Jan 2007.
Provided by Meredith .F
Categories Oven
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Mist a 9x13 baking pan with Pam. Cut squash in half lengthwise, scoop out seeds and place cut side down in baking pan. Bake 45 minutes until tender.
- Remove squash from oven and let cool slightly. Remove squash from pan, and using a fork, scrape out flesh back into pan. Spread out slightly.
- Mist a large skillet with Pam. Crumble sausage into skillet and cook over med-high heat until no longer pink, breaking into small pieces with spoon. Remove from heat.
- Sprinkle 1 tbsp parmesan cheese and 1 tsp Mrs. Dash over squash. Top with tomato spinach and crumbled sausage; sprinkle with remaining 1 tbsp parmesan and remaining 1 teaspoons seasoning. Lightly coat the mixture's surface with Pam.
- Bake 20-25 minutes more, or until casserole heats through and cheese melts.
Nutrition Facts : Calories 158.8, Fat 3.4, SaturatedFat 1, Cholesterol 2.2, Sodium 122.9, Carbohydrate 33, Fiber 0.5, Sugar 0.9, Protein 4.3
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