Turkey Mulligatawny Soup With Coriander Recipes

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TURKEY MULLIGATAWNY SOUP RECIPE



Turkey Mulligatawny Soup Recipe image

Turkey mulligatawny soup is a great way to use up turkey leftovers. Substitute rotisserie chicken if you don't have turkey. Tons of flavor in this dairy-free version! 238 calories and 2 Weight Watchers SP

Provided by Dara Michalski | Cookin' Canuck

Categories     Soups

Time 50m

Number Of Ingredients 17

2 teaspoons olive oil
1/2 yellow onion (chopped)
2 large carrots (cut into thin half-circles)
2 large celery stalks (chopped)
1 medium Gala apple (cored & diced)
3 large garlic cloves (minced)
2 1/2 teaspoons curry powder
3/4 teaspoons dried thyme
1/4 teaspoon kosher salt
1/4 teaspoon ground cinnamon
1/4 teaspoon grated nutmeg
1/8 teaspoon cayenne pepper ((optional))
2 cups small cauliflower florets
4 cups chicken broth
3/4 pound chopped cooked turkey meat, skinless (about 3 cups) ((about 2 c light meat and 1 c dark meat))
1/3 cup lite coconut milk
3 tablespoons minced flat-leaf parsley

Steps:

  • Heat the olive oil in a large saucepan set over medium heat. Add the onion, carrots, celery and apple. Cook, stirring occasionally, until the vegetables are tenders, about 5 minutes.
  • Add the garlic, curry powder, thyme, salt, cinnamon, nutmeg and cayenne (if using). Cook, stirring constantly, for 1 minute.
  • Stir in the cauliflower, then add the chicken broth. Stir to combine. Increase the heat to medium-high and bring the mixture to a boil.
  • Once boiling, reduce to a simmer. Cook until the cauliflower is tender when pierced with a fork, about 25 minutes.
  • Stir in the turkey and coconut milk. Cook to heat, about 2 minutes.
  • Stir in the parsley. Serve.

Nutrition Facts : ServingSize 1.25 Cups, Calories 238.1 kcal, Carbohydrate 17.7 g, Protein 28.7 g, Fat 6.1 g, SaturatedFat 2.1 g, Cholesterol 17.7 mg, Sodium 833.3 mg, Fiber 4.9 g, Sugar 9.5 g

TURKEY MULLIGATAWNY SOUP WITH CORIANDER



Turkey Mulligatawny Soup with Coriander image

I'm always looking for wonderful ways to use leftover turkey. This is a great soup recipe from Gourmet Magazine! Soup's on!

Provided by Bev I Am

Categories     Poultry

Time 1h

Yield 10 serving(s)

Number Of Ingredients 15

1 turkey carcass, broken into large pieces
4 1/2 quarts water
1/3 cup water
4 cloves garlic
3 pieces peeled fresh gingerroot (1-inch cubes)
1/4 cup vegetable oil
2 tablespoons curry powder
3/4 teaspoon ground cumin
2 large boiling potatoes (about 1 pound total)
4 cups chopped onions
3 carrots, sliced
1 cup canned unsweetened coconut milk (available at Asian markets, specialty foods shops, and some supermarkets)
1/4 cup fresh lime juice
1/3 cup finely chopped fresh coriander
coriander sprig (to garnish)

Steps:

  • In a large kettle or stockpot combine the carcass with 4 1/2 quarts of the water, or enough to cover it, and simmer the mixture, uncovered, for 3 hours.
  • Strain the stock through a large sieve into a large bowl, return it to the kettle, and boil it until it is reduced to about 10 cups.
  • In a blender purée the garlic and the gingerroot with the remaining 1/3 cup water.
  • In a heavy kettle heat the oil over moderately high heat until it is hot but not smoking and in it cook the purée, stirring, for 2 minutes, or until the liquid is evaporated.
  • Add the potatoes, peeled and cut into cubes, the onion, the carrots, and 5 cups of the stock and simmer the mixture, covered, for 30 minutes, or until the vegetables are very soft.
  • In the blender purée the mixture it batches until it is smooth, transfering it as it is puréed to another large kettle.
  • Stir in the remaining stock, the coconut milk, the lime juice, and salt to taste, simmer the soup for 10 minutes, and stir in the chopped coriander.
  • The soup may be made 2 days in advance, cooled completely, uncovered, and kept covered and chilled.
  • The soup keeps, covered and frozen, for 2 months.
  • Serve the soup garnished with coriander sprigs.
  • Makes about 14 cups, serving 10.

TURKEY MULLIGATAWNY SOUP WITH CORIANDER



Turkey Mulligatawny Soup with Coriander image

Categories     Soup/Stew     Blender     Ginger     Onion     Potato     turkey     Lunch     Coconut     Curry     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 14 cups, serving 10

Number Of Ingredients 13

the carcass of a roast turkey, broken into large pieces
about 4 1/2 quarts (18 cups) plus 1/3 cup water
4 garlic cloves
three 1-inch cubes of peeled fresh gingerroot
1/4 cup vegetable oil
2 tablespoons curry powder
3/4 teaspoon ground cumin
2 large boiling potatoes (about 1 pound total)
4 cups chopped onion
3 carrots, sliced
1 cup canned unsweetened coconut milk (available at Asian markets, specialty foods shops, and some supermarkets)
1/4 cup fresh lime juice, or to taste
1/3 cup finely chopped fresh coriander plus coriander sprigs for garnish

Steps:

  • In a large kettle or stockpot combine the carcass with 4 1/2 quarts of the water, or enough to cover it, and simmer the mixture, uncovered, for 3 hours. Strain the stock through a large sieve into a large bowl, return it to the kettle, and boil it until it is reduced to about 10 cups.
  • In a blender purée the garlic and the gingerroot with the remaining 1/3 cup water. In a heavy kettle heat the oil over moderately high heat until it is hot but not smoking and in it cook the purée, stirring, for 2 minutes, or until the liquid is evaporated. Add the potatoes, peeled and cut into cubes, the onion, the carrots, and 5 cups of the stock and simmer the mixture, covered, for 30 minutes, or until the vegetables are very soft. In the blender purée the mixture it batches until it is smooth, transfering it as it is puréed to another large kettle. Stir in the remaining stock, the coconut milk, the lime juice, and salt to taste, simmer the soup for 10 minutes, and stir in the chopped coriander. The soup may be made 2 days in advance, cooled completely, uncovered, and kept covered and chilled. The soup keeps, covered and frozen, for 2 months. Serve the soup garnished with coriander sprigs.

TURKEY MULLIGATAWNY



Turkey Mulligatawny image

My mom loves mulligatawny - a thick curry soup with the unusual addition of apple. I used leftover turkey instead of chicken, and thickened the works with lentils and rice too. A finishing dash of cilantro and lime juice lightens up the flavours.

Provided by YummySmellsca

Categories     Lunch/Snacks

Time 1h45m

Yield 10 bowls, 10 serving(s)

Number Of Ingredients 22

2 tablespoons coconut oil
1 large Spanish onion, chopped finely
1 large carrot, diced
6 garlic cloves, minced
3 tablespoons grated fresh ginger
1 serrano pepper, stemmed, seeded, and minced
1 tablespoon coriander
1 tablespoon cumin
1/2 teaspoon cinnamon
2 teaspoons turmeric
6 cups low sodium chicken broth or 6 cups turkey stock
3 cups water
1 teaspoon dried calendula flowers
1 1/2 cups red lentils
1 cup brown basmati rice
2/3 cup unsweetened applesauce
1/4 cup minced fresh cilantro
1 (14 ounce) can unsweetened coconut milk, well shaken (lite is fine)
1/4 cup lime juice
2 cups chopped cooked turkey (I used a mix of light and dark)
kosher salt, to taste
1/2 teaspoon black pepper

Steps:

  • Melt oil in a large, heavy bottomed pot (I used a cast iron Dutch oven) over medium heat.
  • Add the onion, carrot, garlic, ginger, and pepper and cook, stirring, until softened and lightly brown, about 10 minutes.
  • Stir in the coriander, cumin, cinnamon and turmeric. Cook 1-2 minutes, until fragrant.
  • Add the broth, water and calendula.
  • Bring mixture to a boil and add the lentils, rice and applesauce.
  • Reduce heat to low and simmer, covered, for about 1 hour, stirring occasionally.
  • With an immersion blender (or in batches with a standard blender), puree until smooth.
  • Add cilantro, coconut milk, lime juice and turkey meat. Place back over medium heat.
  • Season with salt and pepper to taste, then serve.

Nutrition Facts : Calories 366.2, Fat 14.9, SaturatedFat 10.8, Cholesterol 21.3, Sodium 81.5, Carbohydrate 40.3, Fiber 4.8, Sugar 3.1, Protein 21.2

MULLIGATAWNY SOUP



Mulligatawny soup image

Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt

Provided by Esther Clark

Categories     Lunch, Supper

Time 1h5m

Number Of Ingredients 19

20g butter
2 tbsp olive oil
1 onion, finely chopped
2 celery sticks, chopped
3 carrots, peeled and chopped
1 parsnip, peeled and chopped
2 garlic cloves, chopped
1 thumb-sized piece ginger, peeled and grated
1 eating apple, cored and chopped
1½-2 tbsp medium curry powder
1 tsp ground cumin
¼ tsp sweet smoked paprika
1.2l hot chicken stock
1 tbsp tomato purée
100g basmati rice
1 tbsp mango chutney
½ lemon, juiced
½ small bunch of coriander, shredded
yogurt, to serve

Steps:

  • Heat the butter and olive oil in a casserole dish and fry the onion and celery with a pinch of salt for 10-12 mins, or until softened and translucent. Stir in the carrots, parsnip, garlic, ginger and apple and cook for 1 min more. Stir through the curry powder, cumin and paprika. Add the stock and tomato purée and season to taste. Reduce to a low simmer, cover and cook for 40 mins.
  • Rinse the rice and cook for 10 mins in boiling water. Blitz the soup until smooth with a blender. Drain the rice and stir through the soup with the mango chutney, lemon juice and half the coriander. Check for seasoning, then ladle into bowls and top with the remaining coriander and yogurt.

Nutrition Facts : Calories 321 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 12 grams protein, Sodium 2 milligram of sodium

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