Turkey Jambalaya Without Shrimp Recipes
TURKEY SAUSAGE JAMBALAYA
"Creole cooking is delicious but frequently calls for lots of high-fat meats and oils," explains James McNaughton of Quincy, Florida. "This is a spicy adaptation of an old favorite that is tasty, healthy and fast."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the sausage, onion and green pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, salt, cayenne and hot pepper sauce. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until rice is tender. Add tomatoes and shrimp; cook and stir until shrimp turn pink.
Nutrition Facts : Calories 288 calories, Fat 6g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 1311mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
ANTI-SEAFOOD JAMBALAYA
I've always loved the flavors of jambalaya but can rarely enjoy it because I hate seafood. SO I created my own New Orleans-style jambalaya without seafood, just sausage and chicken.
Provided by catercow
Categories Stew
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a soup pot, heat 1 tbsp oil. Add sausage and chicken and cook until brown, about 5 minutes. Transfer the mix to a large bowl.
- In the same pot, heat remaining oil and add celery, onion, and bell pepper. Cook about 5 minutes.
- Add bay leaves, garlic, thyme, salt and cayenne pepper, cook 2 minutes longer.
- Return sausage mix to the pot, add uncooked rice, broth, and tomatoes.
- Bring mix to a boil and reduce heat to low. Allow to simmer, covered, 20 minutes. Cook until rice is tender about 10 minutes longer and remove bay leaves.
- Sprinkle with scallions and serve.
TURKEY JAMBALAYA (WITHOUT SHRIMP)
Another jambalaya adapted for my family altered from Recipe #41705. My family prefers turkey cutlets to chicken when they are available. My family couldn't handle the heat of the tabasco and my father is allergic to shrimp, so here's what I've come up with. Thanks, Inez, for allowing me to post it!
Provided by SmoochTheCook
Categories One Dish Meal
Time 8h30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Cut chicken into 1 inch pieces.
- Put all ingredients in crock pot.
- Cover; cook on low for 8 hours.
- Serve over or along side rice. Add parmesan cheese if desired.
Nutrition Facts : Calories 259.3, Fat 1.9, SaturatedFat 0.5, Cholesterol 45.4, Sodium 579.3, Carbohydrate 37.8, Fiber 3.2, Sugar 6.1, Protein 22.6
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