Tunisian Eggplant Omelet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGGPLANT OMELET WITH CORIANDER AND CARAWAY



Eggplant Omelet with Coriander and Caraway image

Categories     Egg     Vegetable     Appetizer     Brunch     Broil     Vegetarian     Lunch     Eggplant     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 11

3 medium eggplants (about 1 pound each)
5 tablespoons olive oil
2 large onions, sliced
4 garlic cloves, minced
6 large eggs
3/4 cup coarsely chopped fresh parsley
1 teaspoon caraway seeds, crushed in mortar with pestle
1/2 teaspoon ground coriander
3/4 teaspoon salt
1/4 teaspoon pepper
1 lemon, cut into wedges

Steps:

  • Preheat broiler. Pierce eggplants all over with fork. Place eggplants in baking pan. Broil eggplants until skins blacken and flesh feels very soft to touch, turning occasionally, about 25 minutes. Cool eggplants; stem and peel. Transfer eggplants to colander and let drain 30 minutes, turning occasionally and pressing with spoon to extract liquid. Transfer eggplants to bowl; mash.
  • Heat 3 tablespoons oil in heavy large skillet over medium-low heat. Add onions; sauté until golden, about 20 minutes. Add garlic and sauté 4 minutes. Set aside.
  • Whisk eggs in large bowl to blend. Mix in mashed eggplant, onion mixture, chopped parsley, caraway, coriander, salt and pepper.
  • Preheat broiler. Heat remaining 2 tablespoons oil in large broilerproof nonstick skillet over very low heat. Add egg mixture, cover and cook until omelet is almost set, about 15 minutes. Uncover skillet and place under broiler until top is set and pale golden, about 5 minutes. Using rubber spatula, loosen omelet and slide out onto plate. Garnish with lemon wedges. Serve hot or at room temperature.

EGGPLANT OMELET (TORTANG TALONG)



Eggplant Omelet (Tortang Talong) image

Torta is "omelet" and talong is "eggplant," but this Filipino dish is more like an egg-battered cutlet eaten for breakfast or lunch.

Provided by Nicole Ponseca

Categories     Philippines     Eggplant     Summer     Fall     Breakfast     Brunch     Dinner     Egg     Quick & Easy

Yield 2-4 servings

Number Of Ingredients 6

2 large Asian eggplants (about 1/3 pound/155 g each)
2 extra-large eggs
Kosher salt and freshly ground black pepper
3 tablespoons vegetable oil
2 tablespoons picked cooked crabmeat (optional)
Fish sauce, for serving

Steps:

  • Preheat the broiler.
  • Lay the eggplants in a single layer on a baking sheet and broil them, flipping once or twice, until they are soft and blackened on all sides, about 15 minutes. (If you have a gas stove, you can do this by holding the eggplants with tongs over a burner on medium-high heat, turning them so they blacken on all sides.)
  • Place the softened eggplants in a ziplock bag. Set aside for 10 minutes to steam (this makes the skin easier to peel). Peel the eggplants, discarding the skins, and use a fork to gently flatten the flesh.
  • Put the eggs in a shallow bowl. Beat well and season with salt and pepper.
  • In a large skillet, heat the vegetable oil over medium heat. Dip each eggplant in the beaten eggs, letting it soak for a second or two so that it is well covered with the egg. Season the egg-dipped eggplant with additional salt and pepper and place it in the skillet. Repeat with the other eggplant, making sure there's room between them in the skillet. Place 1 tablespoon of the crab (if using) on top of each eggplant, pressing it down with a fork.
  • When the eggplants are crispy and browned on one side, 4 to 5 minutes, flip them over and cook until browned and crispy on the second side, about 3 minutes more. Transfer the eggplants to a paper towel-lined plate to drain.
  • Serve hot or at room temperature, with fish sauce.

BAKED TUNISIAN EGGPLANT AND PEPPER FRITTATA



Baked Tunisian Eggplant and Pepper Frittata image

In Tunisia, baked omelets sometimes contain fish, while in Greece and Iran, yogurt is often stirred into the mix. Baked frittatas are easy to make and hold well in the refrigerator, and they're equally good hot, cold or at room temperature. Make one for dinner, and pack up the leftovers for lunch. Many of my favorite Tunisian omelets are baked in the oven. This one can range from mildly spicy to very spicy, depending on your taste.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 1h45m

Yield Serves six to eight

Number Of Ingredients 13

1 to 1 1/4 pounds eggplant (1 large or 2 to 4 small)
2 tablespoons extra virgin olive oil
1 medium onion, finely chopped
1 medium red bell pepper, diced
Salt to taste
2 to 4 garlic cloves to taste, minced
8 eggs
1/3 cup minced flat-leaf parsley
2 ounces Gruyère cheese, grated or cut in small cubes 1/2 cup, tightly packed
1/4 teaspoon freshly ground pepper
1/8 teaspoon cayenne (more to taste)
1/8 teaspoon ground cinnamon
1 teaspoon harissa dissolved in 1 tablespoon water more to taste; optional

Steps:

  • Preheat the oven to 450 degrees. Line a baking sheet with foil and rub it with olive oil. Cut the eggplant in half lengthwise and score down the middle, being careful not to cut through the skin. Place the eggplant on the foil-covered baking sheet, cut side down. Place in the oven, and bake 20 minutes or until the skin has begun to shrivel and the eggplant has softened. Remove from the oven and transfer to a colander, cut side down. Allow to cool and drain for 10 minutes. Turn the oven down to 350 degrees. Cut the eggplant into small dice. Don't worry if the eggplant is so soft that it falls apart when you cut it up. If the charred edges on the cut side taste bitter, cut them away and discard them.
  • While the eggplant is in the oven, heat 1 tablespoon of the olive oil over medium heat in a large, heavy nonstick skillet, and add the onion and pepper. Cook, stirring often, until tender, 5 to 10 minutes. Add a pinch of salt, stir in the garlic and eggplant and cook for one more minute, stirring. Remove from the heat. Season to taste with salt and pepper.
  • Place the remaining tablespoon of oil in a 2-quart casserole or a 9-inch cast iron skillet, brush the sides of the pan with the oil, and place in the oven. Meanwhile, in a large bowl, beat the eggs and add the parsley, cheese, salt (about 1/2 teaspoon), pepper, cinnamon and cayenne. For a spicier dish, whisk in about a teaspoon of harissa or more, to taste. Stir in the eggplant mixture.
  • Remove the pan from the oven, and pour in the egg mixture. Bake 35 to 40 minutes, until lightly browned on the top and set. Allow to cool for 10 minutes or longer before serving. Serve hot or at room temperature, cut into wedges or squares.

Nutrition Facts : @context http, Calories 150, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 348 milligrams, Sugar 4 grams, TransFat 0 grams

EGGPLANT OMELET



Eggplant Omelet image

I usually just make this into scrambled eggs rather than making an actual omelet and filling it. You can adjust the amounts of any of the ingredients up or down as you prefer. I use the really thin, long type of eggplant that is only about an inch in diameter. You can use any type of eggplant you like.

Provided by Sheynath

Categories     Onions

Time 20m

Yield 1 omelet, 1-2 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
1 small eggplant, long and thin
1 small onion, minced
1 small tomatoes, diced small
2 -4 eggs
1 dash seasoning salt
pepper

Steps:

  • Dice the eggplant into small pieces.
  • Heat the olive oil in a small, non-stick skillet over medium heat.
  • Saute the eggplant pieces until they start to brown slightly. Add the onion and continue sauteeing until the eggplant is tender and the onion is translucent. Add the tomato and saute until the tomato is heated through.
  • Add 2 eggs per serving and scramble with the vegetable mixture until well blended and the egg is cooked to your prefered level of done.
  • If you prefer, make an omelet with the eggs and fill it with the vegetable mixture before folding.
  • Season with seasoned salt and/or pepper to taste.

Nutrition Facts : Calories 364.1, Fat 15.7, SaturatedFat 4, Cholesterol 423, Sodium 157.7, Carbohydrate 42.6, Fiber 20.7, Sugar 19, Protein 19.6

BAKED EGGPLANT OMELET (FROCIA 'I MULINCIANI)



Baked Eggplant Omelet (Frocia 'i Mulinciani) image

Categories     Egg     Breakfast     Brunch     Bake     Sauté     Eggplant     Winter     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 7

1 large eggplant (1 1/2 lb)
2 teaspoons fine sea salt
1 cup olive oil
8 large eggs
1/2 cup grated Pecorino Romano cheese (1 1/2 oz)
4 teaspoons tomato paste
1/4 cup water

Steps:

  • Peel eggplant and cut lengthwise into 1/8-inch-thick slices. Sprinkle sea salt over slices and arrange in 2 even stacks in a shallow dish. Put a flat dish on top of eggplant and weight with 1-lb can 2 hours.
  • Rinse salt from eggplant under running water and pat slices dry between double layers of paper towel.
  • Preheat oven to 350°F. Heat oil in an ovenproof 12-inch heavy skillet over moderately high heat. Sauté eggplant in batches of 3 or 4 slices until golden, about 2 minutes per side. Drain as sautéed on brown paper or paper towels.
  • Pour off oil from skillet and wipe, leaving a light coating. Cover bottom of skillet with half of eggplant, overlapping slightly, and make another layer with remaining eggplant. Whisk together eggs and cheese in a bowl and stir together tomato paste and water in another bowl.
  • Heat skillet with eggplant over moderate heat until hot and pour in egg mixture, lifting edges of eggplant so eggs coat bottom of skillet. Cook omelet, uncovered, over low heat, until eggs begin to set around edge, 5 to 7 minutes. Slowly pour tomato mixture in a spiral pattern over surface of omelet, then bake in upper third of oven until eggs are set and pale golden, about 20 minutes.
  • Loosen side and bottom of omelet and slide onto a plate. Serve at room temperature with a few grindings of black pepper.

TUNISIAN OMELET



Tunisian Omelet image

they use caraway and peppers zaar world tour 9 you can use a beef sausage if you want thats what i had to do

Provided by Dienia B.

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

4 eggs
1/4 lb ground sausage, lamb or 1/4 lb beef
1/2 cup onion, diced
1 garlic clove, minced
1/4 teaspoon caraway seed, ground
1/2 teaspoon paprika
1 tablespoon olive oil
1/8 cayenne
1/2 cup green pepper, diced

Steps:

  • oil in skillet.
  • heat up add.
  • peppers and onion and sausage.
  • saute.
  • add garlic.
  • and spices.
  • remove from pan.
  • beat eggs.
  • pour into pan.
  • add filling on half side flip onto plate.

More about "tunisian eggplant omelet recipes"

THE 48 MOST POPULAR AND AUTHENTIC TUNISIAN RECIPES - 196 FLAVORS

From 196flavors.com
Reviews 4
Published Nov 12, 2020
Author Mike Benayoun
  • Ajlouk Qura’a (Zucchini Ajlouk) Ajlouk Qura'a (zucchini ajlouk) is a salad made from cooked zucchini that are mashed along with some wonderful Tunisian spice mix, harissa, peppers, garlic and olive oil.
  • Banatages. Banatages are delicious meat-filled fried potato croquettes that are originally from Tunisia. They can be served as an appetizer,. drizzled with lemon juice, or as a main course with a salad.
  • Beid Hamine. Beid hamine is a tradition of Sephardic Jewish cuisine. They are long simmered eggs found in Egypt, North Africa and Spain. Check out this recipe.
  • Brick à l’Oeuf (Egg Brick) A brick à l'oeuf (egg brick) is a traditional Tunisian recipe prepared with a sheet of brick dough, fried in oil after it has been filled with an egg, and optionally with tuna, harissa and capers.
  • Foul Mdammes. Ful medames are a vegan breakfast from Egypt and the Middle East, also popular in North Africa, made with fava beans, lemon juice, garlic, olive oil and cumin.
See details


EGGPLANT RECIPES: TUNISIAN EGGPLANT WILL BE YOUR NEW FAVORITE …
web Aug 9, 2012 Mollie Katzen's recipe for Tunisian Eggplant is a mediterranean take on eggplant caponata, something we're all pretty familiar with. But there is something …
From huffpost.com
See details


TUNISIAN EGGPLANT OMELETTE (MAAKOUDA) | DAMNGOODRECIPES.COM
web Olive oil contributes the most calories (74.59) per serving. Salt contributes the most sodium (218.01 mg) per serving. Olive oil contributes the most fat (8.44 g) per serving. Egg(s) …
From damngoodrecipes.com
See details


EGGPLANT OMELETTE - PANLASANG PINOY
web Sep 2, 2018 Use a fork to create tiny holes all over the eggplant. Cook the eggplant by either baking it in the oven at 400F for 20 to 25 minutes, or exposing it in fire over a stove top until the skin gets burnt and turns black.
From panlasangpinoy.com
See details


TORTANG TALONG (FILIPINO EGGPLANT OMELETTE) RECIPE - SERIOUS EATS
web Jul 19, 2023 Asian. Southeast Asian. Filipino. Tortang Talong (Filipino Eggplant Omelette) Crispy, succulent egg-battered fried eggplant stuffed with seasoned ground …
From seriouseats.com
See details


TUNISIAN POTATO OMELET RECIPE | EPICURIOUS
web Dec 9, 2011 1 teaspoon salt. 2 teaspoons ground caraway. 2 teaspoons ground coriander. 2 cups diced potatoes. 6 eggs. 1/2 cup grated Parmesan or Pecorino Romano cheese. …
From epicurious.com
See details


EASY 5 INGREDIENT EGGPLANT OMELETTE RECIPE
web Once the eggplant is tender, peel the skin from stalk to tip, mash gently, mix in the whisked eggs. Fry the eggplant until caramel brown. Cooked ground meat flavored with salt and pepper can also be added to the whisked …
From amusingmaria.com
See details


EASY SHAKSHUKA RECIPE - THE MEDITERRANEAN DISH
web Mar 18, 2022 A North African dish, said to have originated in Tunisia, shakshuka, ponounced Shak-SHOO-kah, is made of soft cooked eggs, gently poached or braised in a delicious chunky tomato and bell pepper …
From themediterraneandish.com
See details


TUNISIAN TAJINE MAADNOUS (BAKED CHICKEN & PARSLEY OMELETTE)
web Sep 22, 2020 Jump to Recipe. Tunisian tajines are egg-based omelette-like dishes, filled with a variety of meats, vegetables, and spices. Tajine maadnous features chicken, flat …
From diversivore.com
See details


TUNISIAN EGGPLANT OMELET RECIPE | EAT YOUR BOOKS
web Tunisian eggplant omelet from Mediterranean Harvest: Vegetarian Recipes for Everyone from the World's Healthiest Cuisine by Martha Rose Shulman
From eatyourbooks.com
See details


TUNISIAN EGGPLANT SALAD RECIPE FROM TUNISIA | INGREDIENTS: …
web Ingredients. 1 lb eggplant. 1 large green bell pepper — chopped. 1 garlic clove — crushed. ½ cup olive oil. ⅓ cup red wine vinegar. 1 teaspoon dried oregano — crushed. 1 …
From excitedfood.com
See details


TUNISIAN-STYLE OMELET WITH GROUND BEEF, HARISSA AND PARSLEY
web Ingredients. 8. large eggs. Kosher salt and ground black pepper. Directions. 01. Heat the oven to 375°F with a rack in the middle position. In a large bowl, whisk the eggs, 1 …
From 177milkstreet.com
See details


EGGPLANT OMELETTE (TORTANG TALONG) - SALU SALO RECIPES
web Jun 30, 2015 Instructions. Cooked eggplants in boiling water until soft (around 20 -25 minutes). Let it cool. Peel off the skin and on a plate, flattens the meat with the back of a fork. Sprinkle with salt. Lay the eggplants on …
From salu-salo.com
See details


TUNISIAN OMELETTE | SANITARIUM HEALTH FOOD COMPANY
web 1 onion, peeled, sliced. 3 tbs light olive oil. 2 red capsicums, halved, cored, seeds removed, sliced. 4 medium vine-ripened tomatoes, peeled and coarsely chopped. 3 cloves garlic, …
From sanitarium.com
See details


EGGPLANT OMELET (TORTANG TALONG) - OMNIVORE'S COOKBOOK
web Apr 22, 2021 Grill the eggplant over a gas stove or broil in the oven; Peel off the eggplant skin; Use a fork to flatten the eggplant; Dip the eggplant in the egg mixture; Pan fry the …
From omnivorescookbook.com
See details


EGGPLANT OMELETTE RECIPE - JUSTALITTLEBITE
web October 2, 2021. This eggplant omelette recipe is one of the best, most delicious ways to enjoy this summer’s bounty. This eggplant omelette recipe is a quick and easy dish that …
From justalittlebite.com
See details


TUNISIAN EGGPLANT OMELETTE (MAAKOUDA) | DAMNGOODRECIPES.COM
web Custom. 3/4 teaspoon salt. 1 teaspoon caraway seeds ; ground. 1/2 teaspoon coriander ; ground. 5 tablespoons olive oil. 6 egg (s) 1/4 teaspoon black pepper. 4 cloves garlic ; …
From damngoodrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #main-ingredient     #preparation     #eggs-dairy     #vegetarian     #cheese     #eggs     #dietary     #4-hours-or-less

Related Search