Tunisian Eggplant Appetizer Recipes

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BAKED TUNISIAN EGGPLANT AND PEPPER FRITTATA



Baked Tunisian Eggplant and Pepper Frittata image

In Tunisia, baked omelets sometimes contain fish, while in Greece and Iran, yogurt is often stirred into the mix. Baked frittatas are easy to make and hold well in the refrigerator, and they're equally good hot, cold or at room temperature. Make one for dinner, and pack up the leftovers for lunch. Many of my favorite Tunisian omelets are baked in the oven. This one can range from mildly spicy to very spicy, depending on your taste.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 1h45m

Yield Serves six to eight

Number Of Ingredients 13

1 to 1 1/4 pounds eggplant (1 large or 2 to 4 small)
2 tablespoons extra virgin olive oil
1 medium onion, finely chopped
1 medium red bell pepper, diced
Salt to taste
2 to 4 garlic cloves to taste, minced
8 eggs
1/3 cup minced flat-leaf parsley
2 ounces Gruyère cheese, grated or cut in small cubes 1/2 cup, tightly packed
1/4 teaspoon freshly ground pepper
1/8 teaspoon cayenne (more to taste)
1/8 teaspoon ground cinnamon
1 teaspoon harissa dissolved in 1 tablespoon water more to taste; optional

Steps:

  • Preheat the oven to 450 degrees. Line a baking sheet with foil and rub it with olive oil. Cut the eggplant in half lengthwise and score down the middle, being careful not to cut through the skin. Place the eggplant on the foil-covered baking sheet, cut side down. Place in the oven, and bake 20 minutes or until the skin has begun to shrivel and the eggplant has softened. Remove from the oven and transfer to a colander, cut side down. Allow to cool and drain for 10 minutes. Turn the oven down to 350 degrees. Cut the eggplant into small dice. Don't worry if the eggplant is so soft that it falls apart when you cut it up. If the charred edges on the cut side taste bitter, cut them away and discard them.
  • While the eggplant is in the oven, heat 1 tablespoon of the olive oil over medium heat in a large, heavy nonstick skillet, and add the onion and pepper. Cook, stirring often, until tender, 5 to 10 minutes. Add a pinch of salt, stir in the garlic and eggplant and cook for one more minute, stirring. Remove from the heat. Season to taste with salt and pepper.
  • Place the remaining tablespoon of oil in a 2-quart casserole or a 9-inch cast iron skillet, brush the sides of the pan with the oil, and place in the oven. Meanwhile, in a large bowl, beat the eggs and add the parsley, cheese, salt (about 1/2 teaspoon), pepper, cinnamon and cayenne. For a spicier dish, whisk in about a teaspoon of harissa or more, to taste. Stir in the eggplant mixture.
  • Remove the pan from the oven, and pour in the egg mixture. Bake 35 to 40 minutes, until lightly browned on the top and set. Allow to cool for 10 minutes or longer before serving. Serve hot or at room temperature, cut into wedges or squares.

Nutrition Facts : @context http, Calories 150, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 348 milligrams, Sugar 4 grams, TransFat 0 grams

EGGPLANT APPETIZER



Eggplant Appetizer image

This traditional Russian eggplant appetizer is delicious! It's great with crackers or bread. Put leftovers in jars so you can enjoy it the whole winter!

Provided by Natalia

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes

Time 1h

Yield 48

Number Of Ingredients 9

5 eggplants, peeled and cubed
5 green bell peppers, seeded and chopped
5 tomatoes, chopped
5 onions, chopped
1 ½ tablespoons white sugar
1 tablespoon salt
½ cup vegetable oil
½ cup red wine vinegar
½ cup water

Steps:

  • Place the eggplant, bell pepper, tomato, and onion into a large pot. In a small bowl, stir together the sugar, salt, oil, vinegar, and water. Pour over the vegetables. Bring to a boil and cook over medium heat for 30 minutes. Serve warm.

Nutrition Facts : Calories 43.1 calories, Carbohydrate 5.4 g, Fat 2.4 g, Fiber 2.2 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 147.8 mg, Sugar 2.6 g

EGGPLANT APPETIZER



Eggplant Appetizer image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 2 servings as an appetizer

Number Of Ingredients 9

1 large eggplant
1 piece of ginger, 1-inch square, grated
1 clove garlic, chopped
1/2 cup stuffed jumbo olives, sliced
2 plum tomatoes, chopped
2 scallions, sliced
1 teaspoon sesame seeds
Zest of 1/4 lemon
1 tablespoon rice wine vinegar

Steps:

  • Slice the eggplant on the diagonal into 1/4-inch thick slices. Add to a hot grill pan and grill until slices are marked on both sides and the eggplant is tender, about 7 minutes on each side. Season with salt and pepper, remove from grill pan and set aside.
  • In a bowl, combine the ginger, garlic, olives, tomatoes, scallions, sesame seeds, zest and rice vinegar.
  • Arrange the eggplant on two plates, top with the vegetable mixture, sprinkle more sesame seeds on top

TUNISIAN EGGPLANT APPETIZER



TUNISIAN EGGPLANT APPETIZER image

Categories     Condiment/Spread     Vegetable     Appetizer     Sauté     Quick & Easy     Healthy

Yield 6 people

Number Of Ingredients 10

1 medium onion, finely chopped
2 to 3 cloves garlic, minced
1/4 c. olive oil (or more as needed)
1/2 t. salt (or more to taste)
1 large eggplant (peeling optional) cut into 1 inch cubes
3 T. tomato paste
1/4 c. red wine vinegar
1 c. small pitted green olives
1 small jar (6 oz.) marinated artichoke hearts (drained, each piece cut into 2 or 3 pieces)
Pinches of dried tarragon, basic, and/or oregano optional)

Steps:

  • 1. In a large skillet, saute onion and garlic in olive oil with salt over medium heat until onion is soft and translucent (5 to 8 minutes). 2. Add eggplant cubes, stir, and cover. Cook until eggplant is very well done (15 to 20 minutes), stirring occasionally. Add small amounts of additional oil, 1 T. at a time to prevent sticking. 3. Stir in tomato paste and vinegar, and heat to boiling point. Add olves and remove from heat. 4. Stir in artichoke hearts, then cool to room temperature. Taste to adjust seasonings, adding option hers, if desired. 5. Cover tightly and chill. Serve cold or at room temperature.

TUNISIAN EGGPLANT OMELET



Tunisian Eggplant Omelet image

From: Mediterranean Harvest: Vegetarian Recipes from the World's Healthiest Cuisine By Martha Rose Shulman Tunisia - ZWT9 Cooking time includes, cooling time.

Provided by MomLuvs6

Categories     Cheese

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

1 eggplant (about 1 to 1 1/2 pounds)
1 tablespoon extra virgin olive oil
1 medium onion, finely chopped
1 medium red bell pepper, diced
8 large eggs
1/2 bunch flat leaf parsley, minced
2 garlic cloves, minced
1/4 teaspoon rose water
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/8 teaspoon ground cinnamon
1 teaspoon harissa, dissolved in 1 tablespoon of water
1/4 lb gruyere cheese, grated

Steps:

  • Preheat oven to 450 degrees.
  • Slice eggplant lengthwise. Score down the middle of the eggplant without cutting through the skin.
  • Line a baking sheet with foil and rub olive oil on it. Place eggplant on it, cut side down.
  • Bake for 20 minutes or until the skin starts to shrivel and the eggplant has softened.
  • Turn the oven down to 350 degrees.
  • Peel and dice the eggplant when cooled. If the charred edges are bitter cut off and discard.
  • In a non-stick skillet heat 1 tablespoon of olive oil over medium heat. Add onion and red bell pepper. Cook for 5 to 10 minutes, until vegetables are tender, stirring often. Add a pinch of salt, eggplant and garlic, cook 1 minute, stirring. Remove from heat.
  • In a large bowl beat eggs, add parsley, rose water, salt, pepper, cinnamon and harissa. Stir in eggplant filling and cheese.
  • Oil a 2-quart earthenware baking dish. Pour in egg mixture and bake 30 minutes, until golden and set.
  • Cool for 10 minutes or longer. Serve hot or at room temperature. Cut in to squares or wedges.

Nutrition Facts : Calories 230.7, Fat 15, SaturatedFat 6, Cholesterol 268.8, Sodium 361, Carbohydrate 8.9, Fiber 3.7, Sugar 3.8, Protein 15.6

TUNISIAN EGGPLANT (AUBERGINE) SALAD



Tunisian Eggplant (Aubergine) Salad image

Make and share this Tunisian Eggplant (Aubergine) Salad recipe from Food.com.

Provided by - Carla -

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb eggplant
1 large green bell pepper, chopped
1 garlic clove, crushed
1/2 cup olive oil
1/3 cup red wine vinegar
1 teaspoon dried oregano, crushed
1 teaspoon salt
1 (12 1/2 ounce) can albacore tuna in water, drained
1 large tomatoes, seeded & chopped
1/4 cup feta cheese, Crumbled
crisp salad green

Steps:

  • Roast eggplant in the oven until the skin is charred.
  • Allow to cool and peel off charred skin; cut the eggplant into 1 inch cubes.
  • Arrange with green pepper in 2-quart shallow casserole dish.
  • In a glass jar with lid, combine garlic, oil, vinegar, oregano and salt; shake well.
  • Pour over eggplant mixture. Cover and refrigerate 1 hour.
  • Drain marinade and reserve for other use. Toss marinated vegetables with tuna and tomato.
  • Spoon in to salad bowl lined with crisp greens.
  • Enjoy!

Nutrition Facts : Calories 431.6, Fat 32.1, SaturatedFat 6, Cholesterol 47.4, Sodium 1044.6, Carbohydrate 11, Fiber 5.2, Sugar 5.2, Protein 25.3

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