Tuna Steak With Black Olive Vinaigrette Recipes

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SAUTEED TUNA WITH WARM OLIVE VINAIGRETTE



Sauteed Tuna with Warm Olive Vinaigrette image

Categories     Olive     Sauté     Quick & Easy     Tuna     Gourmet

Yield Serves 2

Number Of Ingredients 12

4 tablespoons olive oil
two 1-inch-thick tuna steaks
5 Kalamata or other brine-cured black olives, pitted
2 teaspoons drained bottled capers
1 garlic clove, minced
1 teaspoon Dijon-style mustard
2 teaspoons balsamic vinegar, or to taste
1 plum tomato, seeded and chopped
1 tablespoon water
2 tablespoons finely chopped drained bottled roasted red peppers plus additional for garnish if desired
1 tablespoon finely chopped white and green parts of scallion plus additional for garnish if desired
lemon wedges as an accompaniment

Steps:

  • In a heavy skillet, preferably non-stick, heat 1 tablespoon of the oil over moderately high heat until it is hot but not smoking and in it sautée the tuna steaks, patted dry and seasoned with salt and pepper, for 4 to 5 minutes on each side, or until they are just cooked through. While the tuna is cooking, in a blender or small food processor blend together the olives, the capers, the garlic, the mustard, the vinegar, the tomato, the water, and salt and pepper to taste and with the motor running add the remaining 3 tablespoons oil, blending the dressing until it is emulsified. Transfer the tuna to plates and wipe the skillet clean. Pour the dressing into the skillet, heat it over moderate heat until it is hot, and stir in 2 tablespoons of the roasted peppers and 1 tablespoon of the scallion. Spoon the dressing over the tuna, garnish the tuna with the additional roasted peppers and scallion, and serve it with the lemon wedges.

SEARED "MARINATED" TUNA WITH BLACK-OLIVE VINAIGRETTE



Seared

Provided by Guy Savoy

Categories     Olive     Appetizer     Tuna     Lentil     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 6

3 tablespoons fresh lemon juice
1/2 cup plus 2 tablespoons olive oil
1/4 cup purchased black-olive puree
1 1-pound tail-end piece ahi tuna fillet
French green lentils
Chopped fresh chives

Steps:

  • Place lemon juice in small bowl. Whisk in 1/2 cup olive oil, then olive puree. Season vinaigrette to taste with salt and pepper.
  • Sprinkle tuna with salt and pepper; rub with remaining 2 tablespoons oil. Heat heavy large skillet over high heat. Add tuna to skillet; brown on all sides, turning occasionally, about 10 minutes. Transfer tuna to plate; chill 30 minutes.
  • Thinly slice tuna crosswise, reserving any scraps. Spoon 1 tablespoon vinaigrette onto each of 6 plates. Arrange tuna slices, overlapping slightly, in circle on each plate. Spoon remaining vinaigrette over tuna. Dice any tuna scraps; place in center of circle. Sprinkle with chives.

GRILLED TUNA AND PEPPERS WITH CAPER VINAIGRETTE



Grilled Tuna and Peppers with Caper Vinaigrette image

Sweet peppers and a pleasingly salty vinaigrette enhance the meaty fish.

Provided by Melissa Roberts-Matar

Categories     Citrus     Fish     Vegetable     Quick & Easy     Tuna     Bell Pepper     Summer     Grill/Barbecue     Capers     Gourmet

Yield 4 servings

Number Of Ingredients 9

3/4 lb Italian fry peppers (light green)
2 (3/4-lb) sushi-grade tuna steaks (1-inch thick)
1 1/4 teaspoons salt
1 teaspoon black pepper
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 cup olive oil
1 1/2 tablespoons small capers in brine, drained and chopped
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Prepare gas grill for cooking over direct high heat.
  • While grill heats, cut peppers lengthwise into quarters, discarding stems and seeds. Trim ends so that quarters lie flat.
  • Sprinkle tuna all over with 1 teaspoon salt and 1/2 teaspoon pepper. Cook tuna and peppers on lightly oiled grill rack, turning over once, until tuna is pink only in center and peppers are just tender, 4 to 6 minutes total (peppers may take longer than tuna). Transfer tuna and peppers as cooked to a serving plate.
  • While tuna cooks, whisk together lemon juice, mustard, and remaining 1/4 teaspoon salt and 1/2 teaspoon pepper in a small bowl, then add oil in a slow stream, whisking until emulsified. Whisk in capers and parsley.
  • Serve tuna topped with peppers and caper vinaigrette.

TUNA STEAK WITH BLACK OLIVE VINAIGRETTE



Tuna Steak With Black Olive Vinaigrette image

Get pitted olives for this; Kalamatas work well. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 2 lean meat, 1/4 vegetable, 1 fat.

Provided by zeldaz51

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb tuna steak (1/2-inch thick)
salt, pepper to taste
1 tablespoon olive oil, divided
1/4 cup finely chopped black olives
3 tablespoons chopped fresh parsley
2 teaspoons balsamic vinegar
1 teaspoon fresh lemon juice
1 garlic clove, minced

Steps:

  • Season tuna, refrigerate at least 20 minutes.
  • Whisk together 1 tsp of the oil with the olives, parsley, vinegar, lemon juice, and garlic.
  • Heat the remaining 2 teaspoons oil in a medium nonstick skillet over medium-high heat. When hot, add the tuna and cook about 1 to 2 minutes on each side, or until desired doneness (tuna is best rare). Remove the tuna from the skillet and cut into thin slices. Arrange on four small plates and top each serving with 1/4 of the olive mixture.

Nutrition Facts : Calories 166.7, Fat 8.5, SaturatedFat 1.7, Cholesterol 32.3, Sodium 97.3, Carbohydrate 1.5, Fiber 0.4, Sugar 0.5, Protein 20.1

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