BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
TUNA OVER SALAD
I made this up while on phase 1 of the South Beach Diet. I was trying to keep fresh cut up veggies on hand and I love tuna so this was quick to throw together when I didn't want to think about what to eat. It is also very colorful...I love green, purple and red together. I also love the spicy tuna with the crunch and flavors of the fresh veggies. My favorites are radish sprouts and purple cabbage...sometimes I'll eat it with just those.
Provided by Engrossed
Categories Lunch/Snacks
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 10
Steps:
- Mix tuna with mayonnaise, spices and onion.
- Arrange lettuce on plate. Then layer: Sprouts, cabbage and bell pepper.
- Place tuna in a scoop on the top and sprinkle tomatoes over the top of it all.
Nutrition Facts : Calories 315.7, Fat 9.4, SaturatedFat 2.3, Cholesterol 65.1, Sodium 100, Carbohydrate 14.6, Fiber 4.2, Sugar 7.8, Protein 43.2
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HEALTHY TUNA SALAD RECIPES
From allrecipes.com
Estimated Reading Time 3 mins
- Greek-Style Tuna Salad. View Recipe. Packed with flavorful Greek-inspired ingredients like heart-healthy Kalamata olives and tangy feta cheese, this tuna salad is packed with proteins and low on carbs.
- Tuna-Artichoke Salad. View Recipe. Get a hearty dose of vegetables in this tuna recipe. Marinated artichokes, red bell peppers, and spinach combine to create a delicious and light tuna salad.
- Tuna Salad With Fresh Dill. View Recipe. By substituting plain yogurt for part of the mayonnaise, this recipe still gives you the creaminess of classic tuna salad, but with more protein.
- Amazingly Good and Healthy Tuna Salad. View Recipe. This tuna salad uses a small amount of light mayo for a creamy texture but not too much added fat. Paired with dried cranberries and freshly chopped apple, it's a very healthy spin on the seafood dish.
- Orange Pecan Tuna Salad. View Recipe. Fresh-squeezed orange juice and nutty chopped pecans create a world of texture and flavor in this healthier tuna salad recipe.
- Whole Wheat Tuna Treat. View Recipe. A tasty no-mayo tuna salad with avocado for creaminess and bulgur for terrific texture. You'll gently toss together tuna, cooled bulgur wheat, crumbled bacon, and avocado with lemon juice.
- Tuna and Avocado Salad. View Recipe. Mashed avocado is the perfect ingredient for adding healthy fats and creamy smoothness to this batch of tuna salad. Recipe creator tjkirkwood suggests serving it scooped over tostadas.
- Southern Apple Tuna Salad. View Recipe. An entire apple goes into this sweet and savory tuna salad. The dressing is half mayonnaise and half heart-healthy olive oil, meaning you can feel good about making this for lunch or dinner.
- Healthier Mediterranean Tuna Salad. View Recipe. Light and citrusy, this tuna salad recipe is worlds away from the goopy mayo-filled versions of the past.
- Spicy Mexican Tuna Salad. View Recipe. Chipotle peppers add a fiery kick to this tuna salad while green peas give it a boost of veggies. Serve it wrapped in a tortilla or with corn chips for dipping.
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