BROCCOLI TUNA ROLLUPS
My mother-in-law gave me this recipe many years ago. It makes a quick and tasty meal for those busy weeknights!
Provided by loof751
Categories Tuna
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine soup and milk; set aside.
- Cut broccoli spears into 1 inch pieces. Combine tuna, broccoli, 1/2 cup cheese, and 1/2 can of onion rings. Stir in 3/4 cup of the soup mixture.
- Divide tuna mixture evenly between the tortillas and roll up. Place seam side down in a lightly greased 9x13 baking dish.
- Chop tomato and stir into remaining soup mixture. Pour over tortillas.
- Cover pan with foil and bake at 350 degrees for 35 minutes. Top center of tortillas with remaining cheese and onion rings and bake, uncovered, for 5 minutes more.
Nutrition Facts : Calories 528.5, Fat 24.2, SaturatedFat 10.4, Cholesterol 65.1, Sodium 1085.7, Carbohydrate 43.8, Fiber 4.4, Sugar 4.2, Protein 34.1
TUNA PINWHEELS
These 5-ingredient tuna pinwheels make the cutest appetizer or lunch! Prep them ahead of time and enjoy whenever you need a quick boost.
Provided by Everyday Family Cooking
Categories Side Dishes
Time 1h20m
Number Of Ingredients 5
Steps:
- Add the cream cheese and dill weed to a small bowl and mix together until fully combined.
- Wash the cucumber in cold water, then cut it in half and chop half of it into small pieces.
- Spread ¼ of the mixture onto each tortilla.
- Spread ½ can of tuna onto each tortilla.
- Sprinkle ¼ of the cucumber chunks onto each tortilla.
- Starting at one end of each tortilla, start rolling, and roll until you meet the other end.
- Chill for 1 hour in the refrigerator.
- Cut into 1 inch pieces, arrange flat on a platter to serve.
Nutrition Facts : Calories 152 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 10 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 150 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
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