Tuna And Fruit Salad Recipes
TUNA FRUIT SALAD
With the warmest month of the year upon us, I thought this would be wonderful. No cooking to heat up the house. Just peel, chop, dice and chill. This comes from one of those other web sites.
Provided by PaulaG
Categories Tuna
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In small bowl, combine vinegar, oil, sugar, salt, mustard and lemon peel and mix well.
- In medium bowl, combine remaining ingredients.
- Add dressing and toss until thoroughly mixed.
- Chill for 1 hour and serve on lettuce lined plates.
Nutrition Facts : Calories 261.9, Fat 15.1, SaturatedFat 2.4, Cholesterol 17.9, Sodium 331.2, Carbohydrate 22.2, Fiber 1.9, Sugar 19.7, Protein 11
TROPICAL FRUIT, RICE AND TUNA SALAD
Same old tuna salad-not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 3h40m
Yield 4
Number Of Ingredients 8
Steps:
- In 1-quart saucepan, heat water to boiling. Stir in rice. Reduce heat to low; cover and simmer 10 minutes. Uncover; cool 15 minutes. Refrigerate at least 1 hour or until cold.
- In medium bowl, mix rice, yogurt and reserved pineapple juice. Cover; refrigerate 1 to 2 hours to blend flavors.
- Cut kiwifruit slices into fourths. Gently stir kiwifruit, pineapple, mango and tuna into rice mixture. Sprinkle with coconut. Store covered in refrigerator.
Nutrition Facts : Calories 300, Carbohydrate 55 g, Cholesterol 10 mg, Fiber 6 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 23 g, TransFat 0 g
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