Tropical Smoothie Detox Recipes
TROPICAL GREEN DETOX SMOOTHIE
Tropical Green Detox Smoothie packed with healthy nutritious tropical ingredients. Your perfect morning routine!
Provided by Delphine Fortin
Categories Beverages
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend together all the ingredients (except the spirulina!) until smooth and creamy, about 1-2 minutes. Add the spirulina in the end and mix again, about 30 seconds, Scrape down the sides of the blender as needed.
- Pour into 2 glass jars and enjoy!
Nutrition Facts : ServingSize 1, Calories 159.9 calories, Sugar 22.6g, Sodium 0.025g, Fat 0.9g, SaturatedFat 0.2g, UnsaturatedFat 0.1g, Carbohydrate 38.3g, Fiber 2.6g, Protein 2.2g, Cholesterol 0.0g
TROPICAL DETOX SMOOTHIE
The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café: the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that's it! It has the lowest calorie and sugar count on their smoothie menu. It's naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale, however, the taste is still amazing and fresh!
Provided by Julie Butler
Time 5m
Number Of Ingredients 7
Steps:
- Place all ingredients into smoothie cup or blender in order listed, pulse a few times then blend on high for one minute, or until smooth.
Nutrition Facts : Calories 195, Fat 1.11, Carbohydrate 60, Fiber 7, Sugar 34, Protein 3.78, Sodium 29
TROPICAL SMOOTHIE - DETOX
Pineapple and papaya are rich in antioxidants and contain digestive-system stimulating enzymes. From Detox - the process of cleansing and restoration.
Provided by Sunday
Categories Smoothies
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all of the ingredients in a juicer or blender.
- Process until smooth.
- Enjoy!
Nutrition Facts : Calories 251.8, Fat 6.9, SaturatedFat 3.5, Cholesterol 19.9, Sodium 121.1, Carbohydrate 41, Fiber 5.5, Sugar 27.4, Protein 10.5
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