Tropical Coconut Quinoa Pudding Recipes

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TROPICAL COCONUT QUINOA PUDDING



Tropical Coconut Quinoa Pudding image

This dairy-free dessert is creamy and indulgent but balanced by using whole grain quinoa instead of traditional white rice. The bright coconut and mango accents will have you thinking of a sunny island beach even on the coldest day of winter!

Provided by Gay Lea Foods Co-operative(R)

Categories     Trusted Brands: Recipes and Tips     Gay Lea Foods Co-operative®

Time 1h30m

Yield 6

Number Of Ingredients 12

2 cups water
¼ teaspoon salt
1 cup uncooked whole grain quinoa, well rinsed
1 (14 ounce) can coconut milk
½ cup granulated sugar
3 eggs
¼ cup lime juice
2 teaspoons finely grated lime zest
2 teaspoons vanilla extract
Gay Lea Real Coconut Whipped Cream
Chopped fresh mango
Toasted coconut

Steps:

  • Bring water and salt to a boil in a medium saucepan with a tight fitting lid set over medium heat. Add quinoa; cover and cook over low heat for 15 minutes or until fluid is absorbed.
  • Meanwhile, whisk coconut milk with sugar, eggs, and lime juice. Stir into quinoa. Return pan to medium heat and cook, stirring constantly for 5 to 7 minutes or until thickened. Remove from heat; stir in lime zest and vanilla.
  • Cool to room temperature; transfer to the refrigerator and chill completely. (Pudding can be reserved in a covered container for up to 3 days.)
  • Spoon into bowls and garnish with a generous amount of coconut whipped cream, mango, and toasted coconut.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 49.1 g, Cholesterol 93 mg, Fat 19.8 g, Fiber 4 g, Protein 8.9 g, SaturatedFat 14.8 g, Sodium 156 mg, Sugar 26.4 g

COCONUT QUINOA PUDDING



Coconut Quinoa Pudding image

Quinoa is so versatile I've started eating it for dessert! Simmered with a bit of almond milk and brown sugar, the grains become tender and inviting, cozy and creamy. Rich coconut milk takes the whole thing to another level. Dressed up with a few crunchy extras, like toasted coconut and cocoa nibs, the simple dish turns into a satisfying dessert. And if you have any leftovers, it makes a pretty great breakfast, too. But what are the chances of that?

Provided by Samantha Seneviratne

Categories     dessert

Time 1h30m

Yield 6 servings (about 3 cups)

Number Of Ingredients 6

3/4 cup quinoa, rinsed and drained
1 1/4 cups almond milk
1 3/4 cups low-fat coconut milk
1/4 cup dark brown sugar
Pinch salt
Cocoa nibs, toasted sliced almonds and toasted coconut shavings, for serving

Steps:

  • Combine the quinoa, almond milk, 1 1/4 cups of the coconut milk, brown sugar and salt in a medium saucepan over medium heat. Simmer, partially covered, stirring occasionally, until the mixture has thickened and the quinoa is very tender, 20 to 25 minutes. Transfer the pudding to a bowl, and refrigerate, covered, until cold.
  • To serve, stir in some additional coconut milk for a creamy consistency. Top with cocoa nibs, almonds and toasted coconut. Enjoy!

TROPICAL COCONUT QUINOA PUDDING



Tropical Coconut Quinoa Pudding image

This dairy-free dessert is creamy and indulgent but balanced by using whole grain quinoa instead of traditional white rice. The bright coconut and mango accents will have you thinking of a sunny island beach even on the coldest day of winter!

Provided by Allrecipes Member

Categories     Gay Lea Foods Co-operative®

Time 1h30m

Yield 6

Number Of Ingredients 12

2 cups water
¼ teaspoon salt
1 cup uncooked whole grain quinoa, well rinsed
1 (14 ounce) can coconut milk
½ cup granulated sugar
3 eggs
¼ cup lime juice
2 teaspoons finely grated lime zest
2 teaspoons vanilla extract
Gay Lea Real Coconut Whipped Cream
Chopped fresh mango
Toasted coconut

Steps:

  • Bring water and salt to a boil in a medium saucepan with a tight fitting lid set over medium heat. Add quinoa; cover and cook over low heat for 15 minutes or until fluid is absorbed.
  • Meanwhile, whisk coconut milk with sugar, eggs, and lime juice. Stir into quinoa. Return pan to medium heat and cook, stirring constantly for 5 to 7 minutes or until thickened. Remove from heat; stir in lime zest and vanilla.
  • Cool to room temperature; transfer to the refrigerator and chill completely. (Pudding can be reserved in a covered container for up to 3 days.)
  • Spoon into bowls and garnish with a generous amount of coconut whipped cream, mango, and toasted coconut.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 49.1 g, Cholesterol 93 mg, Fat 19.8 g, Fiber 4 g, Protein 8.9 g, SaturatedFat 14.8 g, Sodium 156 mg, Sugar 26.4 g

TROPICAL QUINOA



Tropical Quinoa image

A super-easy, sweet side dish that goes great with fish, shrimp, or light chicken dishes.

Provided by BETHGRANN

Categories     Side Dish     Grain Side Dish Recipes

Time 30m

Yield 4

Number Of Ingredients 8

½ cup uncooked quinoa, rinsed
1 cup water
¼ cup chopped dried pineapple
¼ cup chopped dried mango
¼ cup sweetened coconut flakes
¼ cup dry-roasted macadamia nuts, chopped
1 tablespoon hot mango chutney
2 tablespoons regular mango chutney

Steps:

  • Mix the quinoa and water in a saucepan over medium heat, and bring to a boil. Cover, reduce heat, and simmer until all the water is absorbed, 10 to 12 minutes. Remove from heat, and stir in the dried pineapple, dried mango, coconut flakes, macadamia nuts, hot and regular mango chutney until thoroughly combined. Serve hot.

Nutrition Facts : Calories 238.4 calories, Carbohydrate 33.9 g, Fat 10.5 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 2.4 g, Sodium 144.5 mg, Sugar 7 g

COCONUT PUDDING WITH TROPICAL FRUITS



Coconut Pudding with Tropical Fruits image

Categories     Milk/Cream     Dairy     Fruit     Dessert     Low Fat     Banana     Coconut     Papaya     Summer     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 11

2 1/2 cups low-fat (1%) milk
1/2 cup unsweetened flaked coconut
1/3 cup sugar
3 tablespoons cornstarch
1/4 teaspoon salt
1 large egg
1 teaspoon vanilla extract
1/2 cup diced peeled pineapple
1/2 cup sliced peeled banana
1/2 cup diced peeled seeded papaya
Ground cinnamon

Steps:

  • Bring milk to simmer in heavy medium saucepan. Add coconut; remove from heat. Cover and let steep 20 minutes. Transfer to blender; purée until smooth.
  • Whisk sugar, cornstarch and salt in small bowl to blend. Add to same saucepan. Gradually whisk in coconut mixture then egg. Stir over medium heat until mixture boils and thickens, about 5 minutes. Remove from heat; cool slightly. Mix in vanilla. Cool completely. (Can be made 4 hours ahead. Cover; chill.)
  • Combine pineapple, banana and papaya in bowl. Divide half of fruit mixture among 4 wine glasses. Top with pudding then remaining fruit. Chill until cold, about 2 hours. Sprinkle with cinnamon.

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