Tri Color Bell Pepper Pineapple Cole Slaw Recipes

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PINEAPPLE COLE SLAW



Pineapple Cole Slaw image

Make and share this Pineapple Cole Slaw recipe from Food.com.

Provided by Scarlett516

Categories     Low Protein

Time 5m

Yield 5 cups

Number Of Ingredients 8

2 tablespoons chopped green peppers
1/2 cup diced apple
1 teaspoon salt
1 teaspoon sugar
1/4 cup vinegar
3 cups shredded cabbage
1 cup shredded carrot
3 slices pineapple

Steps:

  • Combine green pepper, apple, salt, sugar, vinegar, and cabbage. Top with carrot and pineapple.

Nutrition Facts : Calories 56, Fat 0.2, Sodium 488.8, Carbohydrate 13.6, Fiber 2.7, Sugar 9.4, Protein 1.1

TRI-COLOR BELL PEPPER, PINEAPPLE COLE SLAW



Tri-Color Bell Pepper, Pineapple Cole Slaw image

Enjoy the fruits of summer with this cool and refreshing slaw. This slaw is a nice accompaniment to recipe #237062.

Provided by Mama Cee Jay

Categories     Peppers

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 green bell pepper
1/2 red bell pepper
1/2 orange bell pepper
1/2 head green cabbage (small)
1 cup fresh pineapple chunk
1/4 cup sweet onion, chopped
1 tablespoon fresh mint leaves, chopped
1/4 cup fresh orange juice
1 tablespoon rice vinegar
1/4 cup extra virgin olive oil
1 teaspoon sugar
sea salt & fresh black pepper, to taste

Steps:

  • Thinly slice peppers and cabbage. Combine in a medium size bowl with pineapple, onions and mint.
  • In a small covered plastic container combine orange juice, rice vinegar, olive oil, sugar, salt and pepper. Shake vigorously and pour over slaw mixture.

Nutrition Facts : Calories 193.8, Fat 13.8, SaturatedFat 1.9, Sodium 22.9, Carbohydrate 18, Fiber 4.1, Sugar 11.4, Protein 2.6

BLUE CHEESE PINEAPPLE COLE SLAW



Blue Cheese Pineapple Cole Slaw image

Make and share this Blue Cheese Pineapple Cole Slaw recipe from Food.com.

Provided by MARIA MAC

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2/3 cup mayonnaise
1/4 cup sugar
2 tablespoons wine vinegar
1/4 teaspoon salt
1/2 cup pineapple bits, drained
1 tablespoon pineapple juice, drained from pineapple
1/2 cup crumbled blue cheese
1 (8 ounce) package chilled shredded cabbage

Steps:

  • Mix all except cabbage and pour over cabbage.
  • Toss/chill until served.

Nutrition Facts : Calories 287.3, Fat 18, SaturatedFat 5.1, Cholesterol 22.8, Sodium 670, Carbohydrate 28.8, Fiber 1.7, Sugar 19.3, Protein 4.8

CARIBBEAN PINEAPPLE COLESLAW



Caribbean Pineapple Coleslaw image

try this coleslaw with my recipe #96054 a nice refreshing slaw. Also try with roast of brisket or bbq. or jerk chicken.

Provided by andypandy

Categories     Hawaiian

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 head cabbage, shredded fine
4 large carrots, shredded fine
1 (16 ounce) can pineapple chunks, drained
black pepper
3 tablespoons white wine vinegar
2 scotch bonnet peppers, seeded and chop fine
3/4 cup Carnation Evaporated Milk
1/2 cup olive oil
1 teaspoon salt
1 tablespoon Dijon mustard or 1 tablespoon spicy brown mustard
1/4 cup eagle brand sweetened condensed milk

Steps:

  • Shred cabbage fine.
  • Shred carrots fine.
  • Drain well canned pineapple chunks.
  • Combine fruit and vegies in a large bowl and toss.
  • To prepare the dressing:.
  • Combine sweetened condensed milk with the mustard of choice and salt.
  • Gradually add a little bit (a teaspoon at a time) of the oil, beating constantly.
  • Continue adding oil slowly, beating all the while.
  • Gradually beat in the evaporated milk, vinegar and peppers.
  • Pour dressing over all, and toss.
  • Cover and refrigerate until needed.
  • You can also add a few green spring chopped onions if desired.

Nutrition Facts : Calories 250.4, Fat 16.4, SaturatedFat 3.5, Cholesterol 10.1, Sodium 386.1, Carbohydrate 24.3, Fiber 3.1, Sugar 17.5, Protein 4

PEPPER SLAW



Pepper Slaw image

This is served at most restaurants in the Pennsylvania Dutch area. It's really good! Vegetables should be chopped very fine. Prep time is based on using my food prossessor.

Provided by keen5

Categories     Greens

Time 20m

Yield 5 serving(s)

Number Of Ingredients 7

3 cups finely shredded cabbage
1/4 cup green pepper, cut fine
1/4 cup red pepper, cut fine (optional)
1 teaspoon salt
2 tablespoons sugar
1/3 cup vinegar (more if desired)
1 teaspoon celery seed

Steps:

  • Dissolve the sugar and salt in the vinegar and pour over the cabbage and peppers.
  • Taste for seasoning and add more if desired.
  • Add celery seed last.

THREE-PEPPER SLAW



Three-Pepper Slaw image

Serve this rainbow slaw alongside burgers, or toss with tuna or shredded chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
4 medium bell peppers (1 red, 1 yellow, 2 green), stemmed, seeded, and thinly sliced lengthwise
1 celery stalk, halved crosswise and thinly sliced lengthwise
1/4 teaspoon chopped fresh thyme leaves

Steps:

  • In a large bowl, whisk togethervinegar, mustard, and oil; seasonwith salt and pepper. Add bellpeppers, celery, and thyme; tossto combine. Season to tastewith salt and pepper and serve.

Nutrition Facts : Calories 94 g, Fat 7 g, Fiber 2 g, Protein 1 g, SaturatedFat 1 g

SWEET PEPPER SLAW



Sweet Pepper Slaw image

A tasty cabbage, onion, and red, yellow and green pepper slaw from a magazine clipping. Make-ahead; cover and refrigerate for up to 24 hours. Keeps well in the refrigerator. Great for picnics and pot lucks. Use a mandolin to thinly slice vegetables or use the fine slice blade of a food processor. I usually add a couple teaspoons of sugar to the dressing mixture but that is just personal preference.

Provided by foodtvfan

Categories     Onions

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups cabbage, green, shredded (or use Napa cabbage)
1 cup red onion, thinly sliced
1 red pepper, thinly sliced
1 yellow pepper, thinly sliced
1 green pepper, thinly sliced
2 tablespoons white wine vinegar
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine shredded cabbage, red onion, and red, yellow and green peppers.
  • Add vinegar, oil, salt and pepper.
  • Toss to coat.
  • Refrigerate until ready to serve.

PINEAPPLE COLE SLAW



Pineapple Cole Slaw image

Make and share this Pineapple Cole Slaw recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pineapple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 (15 ounce) can pineapple chunks, undrained
3 tablespoons olive oil
2 tablespoons white balsamic vinegar
1/2 teaspoon grated orange rind
1/2 teaspoon celery seed
1/4 teaspoon salt (to taste)
1/2 teaspoon dry mustard
1 (10 ounce) package shredded cabbage
2 large oranges, peeled and sectioned (or 11 oz. can mandarin oranges, drained)
1 large apple, cut into small chunks

Steps:

  • Drain pineapple and reserve 1/3 cup juice; set pineapple aside.
  • In a large bowl, add pineapple juice, olive oil and the next 5 ingredients; stir to blend.
  • Add the pineapple, cabbage, oranges, and apples; toss gently to coat.
  • Cover and chill 8 hours.

Nutrition Facts : Calories 162.8, Fat 7.1, SaturatedFat 1, Sodium 106.9, Carbohydrate 26.1, Fiber 4, Sugar 21.4, Protein 1.8

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