Traverse City Salad Recipes

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MICHIGAN CHERRY SALAD



Michigan Cherry Salad image

This recipe reminds me what I love about my home state: picking apples with my children, buying greens at the farmers market and tasting cherries on vacations. -Jennifer Gilbert, Brighton, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

7 ounces fresh baby spinach (about 9 cups)
3 ounces spring mix salad greens (about 5 cups)
1 large apple, chopped
1/2 cup coarsely chopped pecans, toasted
1/2 cup dried cherries
1/4 cup crumbled Gorgonzola cheese
1/4 cup fresh raspberries
1/4 cup red wine vinegar
3 tablespoons cider vinegar
3 tablespoons cherry preserves
1 tablespoon sugar
2 tablespoons olive oil

Steps:

  • In a large bowl, combine the first 6 ingredients., Place raspberries, vinegars, preserves and sugar in a blender. While processing, gradually add oil in a steady stream. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 172 calories, Fat 10g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 78mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

TRAVERSE CITY SALAD



Traverse City Salad image

Posted per a request. Traverse City Salad (featuring dried cherries)is served by many Michigan restaurants - each with their own variation. This one is my version for one very healthy salad. Note: The Traverse City area, in northern lower Michigan is known as a major cherry growing area.

Provided by Satisfied Kris

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

2 cups mixed greens
1 slice red onion, chopped or separated into rings (or to taste)
3 tablespoons dried cherries (or to taste)
3 tablespoons pecans or 3 tablespoons walnuts, roughly chopped
6 grape tomatoes or 1 small tomatoes, quartered
2 tablespoons blue cheese, crumbled (or to taste)
4 ounces turkey (optional) or 4 ounces chargrilled chicken, cut into strips (optional)
raspberry vinaigrette dressing (bottled)

Steps:

  • Place the mixed greens in a bowl or dish.
  • Sprinkle/place remaining ingredients over the greens.
  • Serve with Raspberry Vinaigrette Dressing.

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