TRAIL BLAZERS WRAP
Nice healthy wrap for the kids. Can be tucked into their lunch box or eaten after school. Taken from the ChefMom website. ***Note*** this recipe has honey, therefore should not be given to children under 2 years of age.
Provided by jonesies
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spread peanut butter over two tortillas. Drizzle honey over peanut butter to taste. In bowl, mix together 1 sliced banana, 1/4 cup vanilla or banana yogurt and 1/2 cup granola.
- Divide mix between tortillas, wrap, and eat.
Nutrition Facts : Calories 440.2, Fat 19, SaturatedFat 4.3, Cholesterol 4, Sodium 286.1, Carbohydrate 58.2, Fiber 6.1, Sugar 25.4, Protein 12.8
TRAIL BLAZER BARBECUE SAUCE
Yes, this barbecue sauce actually calls for coffee. The coffee helps to give the sauce a unique flavor which works particularly well on beef, but you just might find yourself putting this sauce on most anything.
Provided by Dan Fikter
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 10
Steps:
- Mix together the onions, coffee, ketchup, Worcestershire sauce, brown sugar, cider vinegar, hot chilies, chili powder, garlic, and salt in a saucepan until the brown sugar has dissolved. Place over medium heat, bring to a boil, reduce heat, and simmer for 30 minutes.
- Pour the sauce into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the sauce moving before leaving it on to puree. Puree in batches until smooth. Store in glass container in refrigerator.
Nutrition Facts : Calories 24.6 calories, Carbohydrate 5.9 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 256.9 mg, Sugar 4.2 g
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