Sesame Steak Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME BEEF STIR-FRY



Sesame Beef Stir-Fry image

Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1/2 cup reduced-sodium beef broth
4 teaspoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1 garlic clove, minced
1/2 pound beef top sirloin steak, thinly sliced
2 teaspoons sesame seeds, toasted, divided
2 teaspoons peanut or canola oil, divided
2 cups fresh broccoli florets
1 small sweet yellow pepper, julienned
1 cup hot cooked brown rice

Steps:

  • In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.

Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges

CRISPY SESAME BEEF



Crispy Sesame Beef image

Restaurant-quality, amazingly crispy beef made in just 30 min with less oil - you won't even be able to tell the difference!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 13

1 cup peanut oil
1 pound sirloin steak, sliced into thin strips
4 tablespoons cornstarch, divided
1/4 cup reduced sodium soy sauce
1/4 cup brown sugar, packed
2 tablespoons freshly squeezed orange juice
2 tablespoons rice vinegar
2 cloves garlic, minced
1 tablespoon freshly grated ginger
1 tablespoon Sriracha, optional
1 teaspoon sesame oil
1 teaspoon sesame seeds
1 green onion, thinly sliced

Steps:

  • Heat peanut oil in a large stockpot or Dutch oven over medium heat. In a large bowl, combine steak and 2 tablespoons cornstarch, tossing to coat and letting the steak absorb the cornstarch. Add remaining 2 tablespoons cornstarch before adding to the stockpot. Working in batches, cook steak until golden and crisp, about 2-3 minutes. Transfer to a paper towel-lined plate. In a medium saucepan over medium high heat, combine soy sauce, brown sugar, orange juice, vinegar, garlic, ginger, Sriracha and sesame oil until slightly thickened, about 1-2 minutes. Stir in steak and gently toss to combine. Serve immediately, garnished with sesame seeds and green onion, if desired.

SESAME STEAK STIR-FRY



Sesame Steak Stir-Fry image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons packed light brown sugar
2 tablespoons low-sodium soy sauce
2 teaspoons cornstarch
2 tablespoons toasted sesame oil
8 ounces top round steak, thinly sliced against the grain
2 bunches scallions, cut into 1-inch pieces
1/2 English cucumber, quartered and cut into 1-inch pieces
1/2 head napa cabbage, cut into 1-inch-thick strips
1 cup shredded carrots (about 2)
1 tablespoon minced peeled ginger
2 red jalapeno peppers, halved, seeded and thinly sliced
3 cups cooked white rice, for serving

Steps:

  • Whisk the brown sugar, soy sauce, cornstarch, 2 tablespoons water and 2 teaspoons sesame oil in a bowl. Add the steak and toss.
  • Heat a large skillet over high heat; add 2 teaspoons sesame oil. Add the scallions, cucumber and cabbage; stir-fry until the vegetables start softening, about 2 minutes. Add the carrots and 1/4 cup water; cook, stirring, until the water evaporates and the vegetables are tender, 2 to 3 minutes. Transfer to a bowl; wipe out the skillet.
  • Heat the remaining 2 teaspoons sesame oil in the skillet over medium-high heat. Add the ginger and jalapenos; stir-fry 30 seconds. Transfer the steak to the skillet using a slotted spoon; stir-fry until browned, 2 to 3 minutes.
  • Add the steak marinade back to the skillet and cook, stirring, until thick, about 2 minutes. Return the vegetables to the skillet and heat through. Serve over rice.

ESSANAYE'S SESAME BEEF STIR FRY



Essanaye's Sesame Beef Stir Fry image

Very good stir-fry. A little on the sweet side. Cook in a large wok on medium-high heat. Marinating overnight is good, but not necessary.

Provided by Essanaye

Categories     World Cuisine Recipes     Asian

Time 8h40m

Yield 6

Number Of Ingredients 17

½ cup soy sauce
½ cup white sugar
⅓ cup rice wine vinegar
⅓ cup minced garlic
1 tablespoon sesame seeds
1 pound round steak, thinly sliced
¼ cup peanut oil
2 cups 1-inch sliced asparagus
1 cup sliced fresh mushrooms, or more to taste
1 sweet onion, chopped
1 red bell pepper, sliced
1 bunch green onions, chopped into 1-inch pieces
1 cup whole cashews
1 tablespoon sesame seeds
1 tablespoon cornstarch
1 tablespoon water
1 tablespoon sesame seeds

Steps:

  • Whisk soy sauce, sugar, rice wine vinegar, garlic, and 1 tablespoon sesame seeds in a bowl; pour into a resealable plastic bag. Add beef, coat with marinade, squeeze out excess air, and seal bag. Marinate beef in the refrigerator overnight.
  • Heat peanut oil in a wok or large skillet over medium-high heat; cook and stir beef and marinade until beef is well-browned, about 5 minutes. Stir in asparagus, mushrooms, onion, bell pepper, and green onions; cook and stir until vegetables begin to soften, 3 to 4 minutes. Add cashews and 1 tablespoon sesame seeds; continue cooking until vegetables are tender, 2 to 3 minutes more.
  • Mix cornstarch and water in a small bowl; stir into beef stir fry until sauce is thickened, about 3 minutes. Sprinkle with remaining 1 tablespoon sesame seeds.

Nutrition Facts : Calories 476.3 calories, Carbohydrate 38.3 g, Cholesterol 40.2 mg, Fat 27.2 g, Fiber 4.3 g, Protein 23.7 g, SaturatedFat 5.9 g, Sodium 1379.8 mg, Sugar 21.7 g

SOY & SESAME STEAK NOODLE STIR FRY



Soy & Sesame Steak Noodle Stir Fry image

You can use striploin steak here if you like, it's important the steak is cut into thing strips to cook it evenly and quickly. To do the carrot ribbons, I like to use a peeler to give nice long thin ribbons.

Provided by Donal Skehan

Categories     main-dish

Time 15m

Yield 2 servings

Number Of Ingredients 12

3 tablespoons sunflower oil
250 grams (9 ounces) sirloin or rib-eye steak, thinly sliced
1 tablespoon toasted sesame seeds
200 grams (7 ounces) dried udon noodles
4 baby bok choy, quartered
1 carrot, sliced into ribbons
1 1/2 tablespoons rice wine vinegar
4 tablespoons soy sauce
2 tablespoons oyster sauce
Handful of cilantro leaves
Handful of mint leaves
Sea salt

Steps:

  • Make sure you have a large pot of salted water at boiling point over a high heat. Have a frying pan over a high heat also.
  • Add the noodles to the saucepan of boiling water for 3 to 4 minutes, then drain.
  • While the noodles are cooking add 2 tablespoons of the oil to the frying pan, season the beef and sprinkle with half the sesame seeds. Add to the pan and fry for 30 seconds on each side just enough for it to turn brown and nicely char. Set aside on a plate.
  • Add the remaining tablespoon of oil to the pan along with the vegetables and toss over high heat to soften them slightly. Add a splash of water along with the rice wine vinegar, soy sauce and oyster sauce let them steam for a minute then return the beef to the pan and toss along with the drained noodles. Serve with the cilantro leaves and mint over the top and remaining sesame seeds.

SESAME BEEF STIR-FRY



Sesame Beef Stir-fry image

recipe using one of my favorite spice blends, chinese 5 spice. This makes an incredibly yummy sauce

Provided by AZRT8871

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 (1 lb) lean flank steak
1 teaspoon five-spice powder
1 tablespoon dark sesame oil
1 1/2 tablespoons minced peeled fresh ginger
3 garlic cloves, minced
2 cups red bell peppers, strips
2 cups yellow bell peppers, strips
1/2 cup no-salt-added beef broth
3 tablespoons low sodium soy sauce
1 tablespoon cornstarch
4 cups thinly sliced bok choy
1 tablespoon sesame seeds, toasted
1/4 teaspoon salt
4 cups hot cooked rice

Steps:

  • Trim fat from steak; rub surface of steak with five-spice powder. Slice steak diagonally across grain into thin strips.
  • Heat oil in a large nonstick skillet over medium heat. Add ginger and garlic, and stir-fry 2 minutes. Add beef, and stir-fry 4 minutes. Add bell peppers, and stir-fry 2 minutes. Combine broth, soy sauce, and cornstarch in a small bowl. Add to beef mixture. Add bok choy, and cook 1 minute or until bok choy wilts and mixture thickens, stirring constantly. Remove from heat, and stir in toasted sesame seeds and salt. Serve over rice.

Nutrition Facts : Calories 356.2, Fat 5.5, SaturatedFat 0.8, Sodium 596.4, Carbohydrate 68.4, Fiber 4, Sugar 4.2, Protein 8.2

SESAME BEEF STIR-FRY



Sesame Beef Stir-Fry image

Make and share this Sesame Beef Stir-Fry recipe from Food.com.

Provided by DailyInspiration

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon ginger, minced (bottled)
1 tablespoon garlic, minced (bottled)
2 tablespoons low sodium soy sauce
1 1/2 teaspoons dark brown sugar
1/2 teaspoon red pepper flakes
1 tablespoon dark sesame oil
1 lb flank steak, thinly sliced on bias (or boneless sirloin steak)
8 green onions, cut into 1 inch pieces (white and light green part only)
4 cups baby spinach leaves
1 tablespoon sesame seeds

Steps:

  • Combine first 5 ingredients in a small bowl. Heat wok or skillet over high heat. Add oil to pan; swirl to coat. Add half of the beef to pan, and cook for 3 minutes or until browned. Remove the beef from pan and repeat procedure with remaining beef. Add onions; cook for 1 minute. Add soy sauce mixture; cook 1 minute. Return beef to pan; cook 1 minute. Stir in spinach, and cook 30 seconds. Top with sesame seeds.

Nutrition Facts : Calories 265.5, Fat 14.2, SaturatedFat 4.6, Cholesterol 77.1, Sodium 357.9, Carbohydrate 7.9, Fiber 2.1, Sugar 2.7, Protein 26.6

More about "sesame steak stir fry recipes"

15 MINUTE SESAME STEAK STIR FRY - OH SWEET BASIL
Web Oct 29, 2019 Heat the cast iron skillet over medium high heat with the oil. When the oil is shimmering, add the steak and stir it around to get a …
From ohsweetbasil.com
4.1/5 (18)
Total Time 15 mins
Category 100 + BEST Easy Beef Recipes For Dinner
Calories 420 per serving
  • Add a drizzle more oil and add the garlic and cook for 20 seconds and then add all the vegetables.
See details


SESAME BEEF STIR FRY | ANNABEL KARMEL
Web Heat the sesame oil in a wok and stir fry the garlic, carrots, sweetcorn and courgette for 3 to 4 minutes. Add the beef and continue to stir fry for 4 to 5 minutes. Mix the cornflour together with a tablespoon of water and stir …
From annabelkarmel.com
See details


SESAME BEEF STIR FRY IN GINGER SOY SAUCE - THE DINNER …
Web Apr 17, 2020 Ginger Soy Sauce In my humble opinion, it's the ginger soy sauce that makes sesame beef so good. If you're not a fan of beef, it pairs well with many other proteins including chicken, shrimp pork and tofu. …
From dinner-mom.com
See details


PAGE COULDN'T LOAD • INSTAGRAM
Web 1,022 likes, 64 comments - feelgoodfoodie on January 4, 2024: "It’s Day 4 of our 31 Days of Healthy’ish Recipes! This Beef and Broccoli Stir Fry recipe is t..." Yumna | Feel Good …
From instagram.com
See details


20 STIR-FRY DINNER RECIPES YOU'LL WANT TO MAKE FOREVER - MSN
Web Dec 16, 2023 Stir-frying is one of the quickest and easiest ways to get a balanced, flavorful meal on the dinner table. Combine vegetables like baby bok choy, broccoli or green …
From msn.com
See details


BEEF STIR FRY RECIPE - KRISTINE'S KITCHEN
Web Nov 27, 2023 Cook the steak. In a large skillet or wok, cook the steak strips until browned and cooked through. Transfer the beef to a clean plate. Stir fry the veggies. Start with the firmest veggies, the broccoli and …
From kristineskitchenblog.com
See details


FRESH SESAME BEEF STIR-FRY RECIPE | HELLOFRESH
Web 2. Pat the beef strips dry with paper towels. Heat a large non-stick pan over high heat. Add a drizzle of oil, then half the beef strips. Cook until browned, 1-2 min per side. Transfer to a plate and set aside. Repeat with the …
From hellofresh.ca
See details


SESAME BEEF AND BROCCOLI RECIPE - PINCH OF YUM
Web Feb 24, 2020 Sesame Beef and Broccoli 63 reviews / 4.9 average Sesame Beef and Broccoli! Full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor. Perfect at-home takeout! Jump to …
From pinchofyum.com
See details


SESAME BEEF (BEST CHINESE STIR-FRY RECIPE) - RASA …
Web Apr 5, 2019 Cooking Tips To get restaurant quality tender, smooth, silky pieces of beef, marinate the sliced beef with cornstarch. This process seals the moisture in the beef and makes it so tender after it’s cooked. …
From rasamalaysia.com
See details


SUPER EASY SESAME STEAK STIR FRY - APPETITES ANONYMOUS
Web May 5, 2023 Instructions Add maple syrup, soy sauce, cornstarch, sesame oil, ground ginger, garlic powder, salt, and pepper to a large ziploc bag the shack to mix up. Add …
From appetitesanonymous.com
See details


EASY SESAME BEEF (TAKEOUT INSPIRED!) - CHEF SAVVY
Web May 3, 2023 5 from 2 votes 8 comments Jump to Recipe Leave Review This super easy sesame beef recipe is comprised of tender flank steak that’s stir fried with red peppers and green onions. Best of all, it tastes …
From chefsavvy.com
See details


SESAME STEAK STIR FRY - WILL COOK FOR SMILES
Web Jul 28, 2017 Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Servings: 4 servings Calories: 457kcal Author: Lyuba Brooke Ingredients
From willcookforsmiles.com
See details


SESAME BEEF STIR FRY - THE FARM GIRL GABS®
Web Place a large skillet over medium-high heat. Add the sesame seeds to the hot pan. Stir often for 3-4 minutes until lightly golden. Remove to a small bowl and wipe skillet clean. …
From thefarmgirlgabs.com
See details


EASY SESAME BEEF STIR-FRY RECIPE FROM LANA’S COOKING
Web Jun 30, 2016 Remove 2 tablespoons of the mixture to a small dish and set aside. Cut beef into thin strips. Add to sauce mixture in bowl. Toss to coat. Heat a large skillet over medium-high heat until hot. Add 1/2 of beef and …
From lanascooking.com
See details


OUR 25 BEST STIR-FRY RECIPES
Web 2 days ago Kari N. "Spicy chicken with peanuts, similar to what is served in Chinese restaurants," says recipe creator Arlena. "It's easy to make and you can be as sloppy …
From allrecipes.com
See details


SESAME GARLIC BEEF STIR FRY - THE CHUNKY CHEF
Web Apr 8, 2018 27 minutes 17 Comments Jump to Recipe By: The Chunky Chef published: 04/08/2018 This post may contain affiliate links. Please read my disclosure policy. This easy sesame beef stir fry is incredibly …
From thechunkychef.com
See details


MOM’S BEEF PEPPER STEAK FOR THE MEAT - FACEBOOK
Web Dec 22, 2023 For the Stir Fry: 2 Tbsp Avocado Oil, divided 3 Tbsp Fresh Ginger, minced 3 Cloves Garlic, minced 1 Medium Yellow Onion, diced small 3 Medium Green Bell …
From facebook.com
See details


SHEET PAN SPICY GINGER SESAME BEEF AND BROCCOLI.
Web Apr 10, 2023 Preheat the oven to 475° F. Line a baking sheet with parchment paper or rub with oil. 2. On the sheet pan, toss together the steak, shallots, pepper, and flour. Add 1 tablespoon oil, tossing to coat. …
From halfbakedharvest.com
See details


SESAME BEEF AND ASPARAGUS STIR FRY RECIPE - FROM A …
Web May 28, 2021 4 hours 45 minutes Jump To Recipe Here’s a quick and tasty weeknight or date night dinner that can be pulled together quickly. Best of all, Sesame Beef and Asparagus Stir-Fry can be made with …
From fromachefskitchen.com
See details


Related Search