Tortilla Crusted White Fish Plated To Perfection Recipes

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TORTILLA-CRUSTED TILAPIA



Tortilla-Crusted Tilapia image

Provided by Lisa Fain

Categories     Kid-Friendly     Quick & Easy     Dinner     Lunch     Tilapia     Spring     Summer     Family Reunion     Party     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 14

Fish:
1 tablespoon fresh lime juice
4 6-ounce tilapia fillets
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup finely crushed tortilla chips
1/4 teaspoon cayenne pepper
1 egg
Jalapeño tartar sauce:
1/2 cup mayonnaise
1 jalapeño, stemmed, seeded, and finely diced
1 garlic clove, minced
1 teaspoon chopped fresh cilantro
1 teaspoon fresh lime juice

Steps:

  • Preheat oven to 400°. Lightly grease a baking sheet or line with parchment paper.
  • Sprinkle lime juice on both sides of fish, then season both sides with salt and pepper. Stir together tortilla chips and cayenne on a plate. Beat egg in a bowl. Dip each fillet in egg, then roll in chips. Place each coated fillet on prepared baking sheet.
  • Bake for 15-17 minutes, or until fish flakes.
  • While fish is baking, make tartar sauce: Mix together mayonnaise, jalapeño, garlic, cilantro, and lime juice. Season to taste with salt. Serve with cooked fish.

TORTILLA-CRUSTED FISH WITH RADISH SALAD



Tortilla-Crusted Fish with Radish Salad image

See how lime zest, crushed tostada shells and a snappy radish salad turn a simple dish into something extraordinary with this Tortilla-Crusted Fish with Radish Salad. Watch this easy-to-follow video to learn how to create this tortilla-crusted fish recipe.

Provided by My Food and Family

Categories     Peppers

Time 30m

Yield 6 servings

Number Of Ingredients 8

1/3 cup KRAFT Real Mayo
2 limes (zest from 1, juice from both), divided
1-1/2 cups finely crushed corn tostada shells
6 tilapia fillets (1-1/2 lb.)
4 cups sliced radishes (about 1 lb.)
2 habanero chiles, seeded, chopped
1/2 cup chopped fresh cilantro
1/4 cup KRAFT Zesty Italian Dressing

Steps:

  • Mix mayo and zest in medium bowl. Place tostada crumbs in pie plate. Dip fish fillets, 1 at a time, in mayo mixture then in tostada crumbs, turning to evenly coat both sides of each fillet with mayo mixture, then crumbs.
  • Heat large heavy nonstick skillet sprayed on medium heat. Add fish, in batches; cook 4 to 5 min. on each side or until fish flakes easily with fork. Meanwhile, combine remaining ingredients.
  • Serve fish topped with radish salad.

Nutrition Facts : Calories 290, Fat 16 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

TORTILLA CRUSTED TILAPIA



Tortilla Crusted Tilapia image

I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.

Provided by dianegrapegrower

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 tilapia fillets
6 corn tortillas, torn in pieces
1 jalapeno pepper, seeded and coarsely chopped
1 teaspoon lime juice
1/4 cup fresh cilantro
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1 teaspoon seasoning salt
1 egg, beaten

Steps:

  • Preheat oven to 375°F Coat a baking sheet with cooking spray.
  • Place tortilla pieces, pepper, lime juice, cilantro and spices in blender. Pulse until the mixture is uniform small crumbs. Spread on plate.
  • Beat egg in shallow dish.
  • Dip each fillet in egg, then in crumbs, patting crumbs to adhere. Place on baking sheet.
  • Bake until fish flakes, about 15 minutes depending on thickness of fillets.

TORTILLAS



Tortillas image

Forget shop-bought and try homemade tortillas. They'll store for two days or you can freeze them to use later. They're perfect for wraps

Provided by Good Food team

Categories     Side dish

Time 1h

Yield Makes 6

Number Of Ingredients 3

250g plain flour , plus a little more for dusting
2 tbsp vegetable oil
½ tsp fine salt

Steps:

  • Combine the flour, vegetable oil and salt in a bowl. Pour over 150ml warm water and knead to bring the mixture together. Remove from the bowl and knead on a lightly floured work surface for around 5 mins until you make a soft, smooth ball of dough. Cover with a clean tea towel and rest for at least 15 mins before rolling out.
  • Cut the dough into 6 equal pieces (about 75g each). Roll out each ball of dough as thinly as possible on a floured work surface. They should make rounds about 20 cm wide, 2mm thick.
  • Heat a large frying pan over a medium-high heat. Cook the tortillas for 1-2 mins on each side until golden brown and toasted. Wrap them in foil and cover in a tea towel to keep warm, while you cook the rest. Keeps for two days well wrapped, or cool, wrap and freeze for up to three months.

Nutrition Facts : Calories 187 calories, Fat 4 grams fat, Carbohydrate 32 grams carbohydrates, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

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