Tomato Spinach Slow Cooker Soup 0 Points Recipes
WEIGHT WATCHERS TOMATO SPINACH SLOW COOKER "0 POINT" S
When your low on points for the week or if you want something that will fill you up that won't count against your points, indulge yourself in this YUMMY soup.. BTW- my 3. 5, and 7 year old LOVED this soup with some oyster crackers.. Family Pleaser!
Provided by Mama Jen
Categories Vegetable
Time 5h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients in a slow cooker. Cover and cook on HIGH for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.
- **NOTE**.
- I used whole baby carrots, and also included the top parts of the celery, I cheat with my garlic and buy it already minced from Costco and my family LOVES garlic so I am sure I added more than what it calls for, I also added more spice on everything, including the red peppers. But after doing all of that, I still came out with a 0 Point Soup that tastes so good! :).
Nutrition Facts : Calories 37.6, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 8.4, Fiber 2.4, Sugar 4.2, Protein 1.7
CROCK POT SPINACH-TOMATO-VEGETABLE SOUP
Modified version of a recipe from the Weight Watchers website. It's easy, delicious, nutritious, filling, and ZERO points!
Provided by Barb Witherspoon
Categories Vegetable
Time 5h10m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients in a slow cooker.
- Cover and cook on high for 5 hours.
- Remove bay leaves, stir and serve.
Nutrition Facts : Calories 34.6, Fat 0.4, SaturatedFat 0.1, Sodium 42.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.6, Protein 1.9
TOMATO SPINACH SLOW COOKER SOUP - 0 POINTS
Make and share this Tomato Spinach Slow Cooker Soup - 0 Points recipe from Food.com.
Provided by KelBel
Categories Greens
Time 5h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients in a slow cooker. Cover and cook on high for 5 hours or low for 8-10 hours.
- Remove bay leaves, stir and serve.
- Yields about 1 cup per serving.
TOMATO SPINACH SOUP
I first sampled this soup in a local restaurant. After some experimenting with ingredients and seasonings, I finally found a combination my family preferred to the original.-Erna Ketchum, San Jose, California
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven or soup kettle, saute onions in oil over medium heat for 10 minutes or until tender. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in spinach; simmer for 3-5 minutes or until tender. Garnish individual servings with cheese if desired.
Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 575mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
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