WARM NEW POTATO & SMOKED MACKEREL SALAD
Make an easy, nutritious potato and smoked mackerel salad in 25 minutes
Provided by Good Food team
Categories Buffet, Lunch, Main course, Snack, Starter
Time 30m
Number Of Ingredients 6
Steps:
- Cook the potatoes in a large pan of boiling salted water for 15-20 minutes or until tender.
- While the potatoes are cooking, mix the crème fraîche in a large bowl with the horseradish cream and lemon juice. Season well with freshly ground black pepper (there's no need for salt because of the saltiness of the smoked mackerel).
- Drain the potatoes, halve and set aside to cool down for a few minutes. Tip into the crème fraîche mix and stir so it coats them and becomes quite runny. Now add the smoked mackerel and watercress and toss gently together. Pile on two plates and serve straight away (it's best while still warm).
Nutrition Facts : Calories 646 calories, Fat 48 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 31 grams carbohydrates, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2.19 milligram of sodium
More about "tomato mackerel salad recipes"
MACKEREL SALAD | FISH RECIPES | JAMIE OLIVER RECIPES
Web Sep 16, 2015 1 fresh red chilli 2 tablespoons extra virgin olive oil 1 tablespoon balsamic vinegar MACKEREL 4 x 200 g whole mackerel , …
From jamieoliver.com
Servings 4Total Time 15 minsCategory Healthy MealsCalories 431 per serving
From jamieoliver.com
Servings 4Total Time 15 minsCategory Healthy MealsCalories 431 per serving
- START COOKING Put 1 mug of quinoa and 2 mugs of boiling water into the medium pan with a pinch of sea salt and the lemon half, then pop the lid on and stir every now and again.
- On greaseproof paper, score the mackerel on both sides at 2cm intervals down to the bone. Rub all over with salt, black pepper and the ground coriander, then put into the large frying pan with 1 tablespoon of olive oil.
- Slice the tomatoes any way you like and arrange on a large board or platter, then finely slice and sprinkle over the chilli.
See details
SEARED MACKEREL WITH MARINATED TOMATOES RECIPE
Web Apr 30, 2019 Ingredients 2 pounds skin-on mackerel fillets, pin bones removed, cut into 8 equal portions, skin side scored 3/4 teaspoon fine …
From foodandwine.com
From foodandwine.com
- Sprinkle mackerel with 1/4 teaspoon salt and 1/4 teaspoon pepper. Stir together extra-virgin olive oil and 3 tablespoons lemon juice in a small bowl. Place fish, skin side up, in a single layer in a shallow pan or dish. Pour marinade over fish; cover and chill 1 hour.
- Heat 1 tablespoon olive oil in a large cast-iron skillet over high. Working in batches, add fish, skin side down. Cook until golden brown, about 3 minutes; flip and cook until fish flakes easily with a fork and is cooked through, 30 seconds to 2 minutes depending on thickness. Remove from heat, and set aside.
- Cut tomatoes into wedges. Remove seeds; transfer seeds to a small bowl. Set tomato wedges aside. Add vinegar, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper to tomato seeds. Add lime juice, remaining 6 tablespoons olive oil, and remaining 3 tablespoons lemon juice; whisk until emulsified. Whisk in shallots and chervil until combined.
See details
MACKEREL SALAD RECIPE WITH TOMATO & SAMPHIRE - GREAT …
Web Jul 6, 2015 30 minutes This elegant mackerel salad recipe is a perfect dish to serve up as a light main or starter in the summer months. The …
From greatbritishchefs.com
Category StarterTotal Time 30 minsEstimated Reading Time 2 mins
From greatbritishchefs.com
Category StarterTotal Time 30 minsEstimated Reading Time 2 mins
See details
37 FRESH TOMATO RECIPES FOR PEAK TOMATO SEASON
Web Jun 20, 2023 Diced fresh tomatoes mix it up with cubed mozzarella, fresh basil, butter lettuce, and marinated grilled steak. Finish it with a drizzle of balsamic vinegar and olive oil. "This is a fresh, healthy, easy-to-make …
From allrecipes.com
From allrecipes.com
See details
“TUNA-STYLE” MACKEREL SALAD SANDWICH RECIPE | KING OSCAR
Web 5 min SERVES: 1-2 HERE’S WHAT YOU DO... In a small mixing bowl, combine mackerel salad ingredients. Add reserved oil to loosen mixture, if desired. Assemble sandwich with mackerel salad, lettuce, and tomato. …
From kingoscar.com
From kingoscar.com
See details
ISLE OF WIGHT ROASTED TOMATO AND SMOKED MACKEREL …
Web Preparation: 30 Minutes Serves 2 Ingredients 300g Isle of Wight Cocktail Vine Tomatoes halved 2 Peppered Mackerel Fillets 2 tbsp chopped sun-dried tomatoes Olive oil Chilli flakes 1 tbsp mayonnaise 2 tbsp crème …
From petersyard.com
From petersyard.com
See details
CANNED MACKEREL SALAD • SALT & LAVENDER
Web Sep 6, 2021 Don't leave it out! Lemon juice and zest - it adds a vibrant touch Celery - for that perfect crunch Capers - not strictly necessary, but they just pair so well with …
From saltandlavender.com
5/5 (1)Total Time 10 minsCategory SaladCalories 378 per serving
From saltandlavender.com
5/5 (1)Total Time 10 minsCategory SaladCalories 378 per serving
See details
MACKEREL SALAD (CARIBBEAN STYLE) - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
Cuisine CaribbeanTotal Time 45 minsCategory Lunch And SaladsPublished Jun 18, 2022
See details
EASY TOMATO SALAD RECIPE - COOKIE AND KATE
Web Aug 31, 2020 Set aside as you prep the remaining ingredients. To assemble the salad, spread the tomato wedges over a large serving platter. Drain the onions well, and layer …
From cookieandkate.com
From cookieandkate.com
See details
TOMATO MACKEREL SALAD | RECIPESTY
Web 2 tablespoons tomato paste; 1?½ tablespoons olive oil; 1 tablespoon chopped fresh basil; 1 teaspoon salt; 1 teaspoon freshly ground black pepper; ½ pound roma (plum) tomatoes, …
From recipesty.com
From recipesty.com
See details
GRILLED MACKEREL RECIPE WITH TOMATO CEVICHE - GREAT BRITISH CHEFS
Web Charred mackerel with tomato ceviche by Robert Thompson Starter easy 4 20 minutes Retaining their natural taste and texture, Robert Thompson uses wonderful Isle of Wight …
From greatbritishchefs.com
From greatbritishchefs.com
See details
GRILLED MACKEREL WITH TOMATO AND PRESERVED LEMON SALAD RECIPE ...
Web Large pinch ground coriander 1 small garlic clove, halved 7 cherry tomatoes, halved Handful small fresh basil leaves ¼ preserved lemon, thinly sliced (see tip) Finely grated …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
GRILLED MACKEREL WITH TOMATO SALAD - BORD BIA
Web Grilled Mackerel with Tomato Salad Bookmark Recipe Grilled Mackerel with Tomato Salad This is a really simple recipe, which takes minutes to prepare, and allows the …
From bordbia.ie
From bordbia.ie
See details
INDIAN-SPICED MACKEREL RECIPE WITH TOMATO SALAD | OLIVEMAGAZINE
Web Aug 31, 2016 STEP 1. Heat the grill to high. Mix 1 tsp groundnut oil with the garam masala, turmeric and chilli powder. Season the mackerel fillets all over, then brush with the …
From olivemagazine.com
From olivemagazine.com
See details
CRISPY MACKEREL BLT RECIPE - GREAT BRITISH CHEFS
Web 1. Start the crispy mackerel BLT by filleting and trimming each fillet. With a sharp knife, slice down each side of the central pin bones and remove with fish tweezers. 2 whole …
From greatbritishchefs.com
From greatbritishchefs.com
See details
MACKEREL OVER COALS AND SEASIDE MADELEINES – EMILY SCOTT’S …
Web Jun 18, 2023 lemon 1, cut into wedges. In a large bowl, combine 4 tablespoons of the olive oil with the lemon zest, garlic, 1 teaspoon of the chilli flakes, 1 tablespoon of the parsley, …
From theguardian.com
From theguardian.com
See details
SMOKED MACKEREL SALAD RECIPE | DELICIOUS. MAGAZINE
Web Method. Gently break the mackerel into bite-size chunks and put in a serving bowl. Slice the avocado into chunks, then squeeze over a little lemon juice to prevent it browning. Add …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
TOMATO MACKEREL SALAD - RECIPEPES.COM
Web Place mackerel in a mixing bowl, and break into small chunks. Mix in garlic, tomato paste, and oil. Season with basil and salt and pepper. Stir in tomatoes, cucumber, and onion. …
From recipepes.com
From recipepes.com
See details
HORSE MACKEREL AND TOMATO SALAD | RECIPE | KIKKOMAN …
Web 1 ginger (grated) a dash Kikkoman Soy Sauce desired amount Directions Fillet the horse mackerel, cut into 2 cm (3/4 in) wide pieces. Cut the tomato and cucumber into 2 cm …
From kikkoman.com
From kikkoman.com
See details
RECIPE: GRILLED MACKEREL WITH TOMATO SALAD | WHOLE …
Web Time 40 min Moist, flavorful mackerel is ideal for grilling whole. It has a smooth, thin skin without scales that browns and crisps nicely and helps hold the fish together as it cooks. …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
POLENTA-CRUSTED MACKEREL WITH A TOMATO AND BASIL SALAD | TLN
Web Fry the fillets for 1 minute each side or until golden and crisp, remove with a slotted spoon and drain on kitchen paper. Stir the remaining basil into the salad and cut the remaining …
From tln.ca
From tln.ca
See details
MACKEREL PASTA SALAD | PASTA RECIPES | JAMIE OLIVER RECIPES
Web Squeeze the lemon juice into a large bowl, add three times the amount of oil, then season with sea salt and black pepper. Drop the beans, pasta, olives, mackerel and tomatoes …
From jamieoliver.com
From jamieoliver.com
See details
GRILLED MACKEREL WITH TOMATO SALAD RECIPE | EAT SMARTER USA
Web For the salad: rinse tomatoes, cut into quarters, remove seeds and dice. Rinse basil, shake dry, set some leaves aside and cut the rest into strips. Peel shallot and garlic and grate …
From eatsmarter.com
From eatsmarter.com
See details
KEVIN ON TWITTER: "RT @INSEASONRECIPES: MIGHTY MACKEREL: WITH …
Web RT @InSeasonRecipes: Mighty mackerel: With mixed tomato & quinoa salad. This mackerel is mighty because it's really nutritious, tasty and ready in just 15 minutes. #fish …
From twitter.com
From twitter.com
See details
CANNED MACKEREL SALAD RECIPE (EASY KETO MEAL) - TASTEFULLY VIKKIE
Web Mar 20, 2023 Cherry tomatoes - halved or quartered Avocado - halved and sliced for a creamy taste and extra mg of omega-3s per serving
From tastefullyvikkie.com
From tastefullyvikkie.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love