Tofu Salad With Chive Ginger Oil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILE AND GINGER-FRIED TOFU SALAD WITH KALE



Chile and Ginger-Fried Tofu Salad With Kale image

In this spicy salad, cubes of fried tofu act like tender-bellied croutons amid the leaves of baby kale, only with much more protein and spunk than the usual toasted bread.

Provided by Melissa Clark

Categories     Tofu     Soy Sauce     Chile Pepper     Kale     Spinach     Ginger     Dinner     Vegetarian

Number Of Ingredients 13

1 package (14 to 16 ounces) firm tofu, drained, patted dry, and cut into 8 pieces
⅓ cup soy sauce
¼ cup hot chile sauce, such as Sriracha or sambal oelek chile sauce
1 serrano chile, halved, seeded if desired
⅓ cup chopped fresh cilantro leaves
6 garlic cloves, coarsely chopped
1 tablespoon coarsely chopped peeled fresh ginger
Peanut oil, for frying
½ cup cornstarch
5 ounces baby kale or spinach
2 tablespoons extra-virgin olive oil
Fine sea salt to taste
Sliced scallions (white and green parts), for garnish

Steps:

  • Arrange the tofu on a plate or baking sheet. In a blender, combine the soy sauce, chile sauce, chile halves, cilantro, garlic, and ginger; puree until smooth.
  • Using a pastry brush, coat the tofu on both sides with two-thirds of the chile mixture (reserve the rest for serving). Cover with plastic wrap and refrigerate for at least 1 hour and up to 6 hours.
  • Fill a 12-inch skillet with ½ inch of peanut oil and heat it over medium-high heat. Dip the slabs of tofu in the cornstarch, coating both sides, and tap off the excess.
  • Working in batches, add the tofu to the hot oil and cook, turning it over once, until it is golden brown, 1 to 2 minutes per side. Transfer the tofu to a paper-towel-lined plate to drain off the excess oil.
  • In a large bowl, toss the kale with the olive oil and fine sea salt to taste. Add the tofu and toss. Some of the kale will wilt, which is what you want. Serve hot, topped with sliced scallions and cilantro leaves, and with the reserved chile marinade alongside for drizzling.

TOFU SALAD



Tofu Salad image

This salad has tofu, snow peas, ginger and garlic!

Provided by JeanieMomof3

Categories     Salad     Vegetable Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 10

1 tablespoon sweet chili sauce
½ teaspoon grated fresh ginger root
2 cloves garlic, crushed
1 tablespoon dark soy sauce
1 tablespoon sesame oil
½ (16 ounce) package extra-firm tofu, drained and diced
1 cup snow peas, trimmed
2 small carrots, grated
1 cup finely shredded red cabbage
2 tablespoons chopped peanuts

Steps:

  • In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.
  • Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.
  • Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.

Nutrition Facts : Calories 144.6 calories, Carbohydrate 10.1 g, Fat 9.1 g, Fiber 2.7 g, Protein 8.2 g, SaturatedFat 1.1 g, Sodium 295.3 mg, Sugar 4.7 g

SMOKED SALMON AND TROUT WITH CHIVE OIL



Smoked Salmon and Trout with Chive Oil image

Provided by Food Network

Yield 4 to 6 servings

Number Of Ingredients 19

1/2 pound mesclun salad greens
Juice of 1 lemon
1/4 cup mustard shallot vinaigrette (recipe follows)
1/2 pound thinly sliced smoked salmon
2 3 to 4-ounce smoked trout fillets, skinned and boned
2 ounces tiny nonpareil capers, drained
1 small red onion, finely diced (about 1/3 cup)
4 tablespoons chili flavored olive oil
8 ounces sour cream
4 ounces salmon caviar
4 teaspoons chopped fresh chives
Country-style pumpernickel bread
1/4 cup champagne vinegar
3 tablespoons Dijon mustard
1 tablespoon clover honey
4 large, peeled shallots, thinly sliced, about 1/4 cup
1/4 teaspoon salt
1/4 teaspoon ground white pepper
3/4 cup extra virgin olive oil

Steps:

  • Toss the mesclun, or your choice of salad greens in a bowl with the juice of one lemon, plus the vinaigrette. Divide equally onto plates, mounding the greens in the center. Divide the salmon and trout fillets evenly among the plates, arranging them around the greens. Sprinkle the capers and onion around the fish. Drizzle one teaspoon of chili oil over the fish on each plate.
  • Artfully arrange a dollop of sour cream on each plate and top the sour cream with caviar.
  • Dust the plate with some chopped fresh chives and serve with country-style pumpernickel bread.
  • In the bowl of a food processor fitted with a sharp blade, process the vinegar, mustard, honey, shallots, salt and pepper until the shallots are finely chopped. With the processor running, add the oil in a small stream until all the oil has been incorporated and the dressing has achieved a silky, smooth texture. The dressing may be stored, covered, for up to one week in the refrigerator, but should be brought to room temperature before using. Yield: 1 cup;

SILKEN TOFU WITH CHIVES JAPANESE STYLE



Silken Tofu With Chives Japanese Style image

This is a Japanese style recipe which includes Silken Tofu, a good quality soy sauce, Chinese Garlic Chives (Nira) and Seaweed (Nori)... for a nice light and healthy lunch.

Provided by SkipperSy

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

15 ounces silken tofu (Japanese, Chinese, Korean- not firm tofu)
3/4 cup chinese garlic chives
6 tablespoons soy sauce (good quality, like Tamari brand)
2 teaspoons sesame oil
1/2 teaspoon chili oil (optional)
2 sheets nori (dry seaweed, small sheets about 2 x 3 inch, broken up into small pieces)

Steps:

  • Drain the Silken Tofu and cut up into bite size pieces (try not to break them up) and place into 2 individual bowls. Aside- Silken or soft tofu is preferred, but not firm/hard tofu.
  • Wash the Chinese chives, remove the buds and cut up the green part into 1 inch pieces to make up ¾ cup. Then sprinkle into each bowl. Aside- some people prefer to use the buds as well, also the chives are a little hard to the bite, so you might want to par-boil them or sauté them in a little oil briefly to make them a little softer.
  • Add soy sauce to each bowl, sesame oil, a touch of chili oil (optional) and pieces of seaweed as well.
  • Enjoy.

Nutrition Facts : Calories 189.1, Fat 10.3, SaturatedFat 1.4, Sodium 3027.1, Carbohydrate 9.2, Fiber 0.6, Sugar 3.7, Protein 15.9

CREAMY TOFU SALAD



Creamy Tofu Salad image

Categories     Salad     Sandwich     Vegetarian     Kid-Friendly     Quick & Easy     Lunch     Mayonnaise     Tofu     Celery     Summer     Healthy     Chive     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 10

1 (14-oz) package firm tofu, rinsed and drained
1/2 cup mayonnaise
1 teaspoon fresh lemon juice
1 teaspoon turmeric
1/2 teaspoon dry mustard
2 celery ribs, finely chopped
1/4 cup chopped fresh chives
1/2 teaspoon salt, or to taste
1/4 teaspoon black pepper, or to taste
Accompaniments: sandwich bread; lettuce leaves; sliced tomato

Steps:

  • Finely mash tofu with a fork in a bowl, then let drain in a sieve set over another bowl, about 15 minutes (discard liquid).
  • While tofu drains, whisk together mayonnaise, lemon juice, turmeric, and mustard in bowl, then stir in tofu, celery, chives, salt, and pepper.

TOFU SALAD



Tofu Salad image

To make the tofu extra crispy in this tofu salad recipe, we recommend draining some of the liquid and cooking it in a generous amount of oil at high heat. It takes a little extra time, but it's worth it! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 14

1 package (16 ounces) extra-firm tofu, cut into 1-inch cubes
1/4 cup rice vinegar
1/4 cup reduced-sodium soy sauce
2 tablespoons sesame oil
2 tablespoons Sriracha chili sauce or 2 teaspoons hot pepper sauce
2 tablespoons creamy peanut butter
1/4 teaspoon ground ginger
2 tablespoons canola oil
6 cups torn romaine
2 medium carrots, shredded
1 medium ripe avocado, peeled and sliced
1 cup cherry tomatoes, halved
1/2 small red onion, thinly sliced
2 tablespoons sesame seeds, toasted

Steps:

  • Blot tofu dry. Wrap in a clean kitchen towel; place on a plate and refrigerate at least 1 hour. In a large shallow dish, whisk vinegar, soy sauce, sesame oil, sriracha, peanut butter and ginger until smooth. Add tofu; turn to coat. Cover and refrigerate 3-5 hours, turning occasionally. Drain tofu reserving marinade; pat dry. In a large skillet, heat canola oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels. In a large bowl, combine romaine, carrots, avocado, tomatoes, onion and tofu. Pour reserved marinade over salad; toss to coat. Sprinkle with sesame seeds. Serve immediately.

Nutrition Facts : Calories 414 calories, Fat 31g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 1129mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 7g fiber), Protein 15g protein.

More about "tofu salad with chive ginger oil recipes"

MARINATED TOFU SALAD - LOVING IT VEGAN
marinated-tofu-salad-loving-it-vegan image
Web 2019-11-19 Place into the fridge and leave to marinate for 30 minutes. After 30 minutes, heat a frying pan with a little sesame oil. Take the tofu …
From lovingitvegan.com
5/5 (7)
Total Time 1 hr
Category Salad, Side Dish
Calories 303 per serving
  • Press the tofu for 20 minutes before you start. It's ideal if you use a tofu press but if you don't have a tofu press then stand the tofu on a plate, with another plate on top of it, and then stack something heavy on top of that like a heavy pot or some heavy books.
  • Add the soy sauce, garlic powder, onion powder, ground ginger, maple syrup, rice vinegar, sesame oil and hoisin sauce to a bowl or measuring jug and whisk into a sauce (leave the cornstarch until later).
  • When the tofu has finished pressing, cut it into cubes and place into a glass dish. Pour over the marinade sauce and turn over the cubes of tofu so that both sides are covered in marinade sauce. Place into the fridge and leave to marinate for 30 minutes.
  • After 30 minutes, heat a frying pan with a little sesame oil. Take the tofu out of the marinade sauce and fry it until golden brown.
See details


TOFU SALAD WITH CHIVE GINGER OIL : RECIPES - COOKING …
tofu-salad-with-chive-ginger-oil-recipes-cooking image
Web 2016-11-18 2. Puree the vegetable oil and chives in a blender until smooth, about 2 minutes. Add the ginger and 1/2 teaspoon salt and …
From cookingchanneltv.com
Servings 4
Calories 256 per serving
Total Time 18 mins
See details


GINGER SESAME TOFU CHOPPED SALAD – SUPPER WITH …
ginger-sesame-tofu-chopped-salad-supper-with image
Web 2020-08-20 Preheat oven for 400 degrees. On a lined baking sheet, spray with a little olive oil and place tofu pieces on sheet and give one more spray on top. Bake for 30 minutes flipping all pieces over half way through. …
From supperwithmichelle.com
See details


SESAME CRUSTED TOFU SALAD WITH CITRUS VINAIGRETTE : SUPERIOR TOFU
Web Instructions. 1. In a small bowl, combine the soy sauce with the chives, ginger, sesame oil, garlic and shallot. 2. Spread the sesame seeds on a large plate. Press one side of each …
From superiortofu.com
See details


EASY TOFU SALAD (CREAMY DRESSING) - PLANT BASED SCHOOL
Web 2022-04-11 In short, all you have to do is mix together the cornstarch with garlic powder, chili powder, paprika, salt, and pepper. Then toss the tofu, cut into small cubes, in the …
From theplantbasedschool.com
See details


TOFU SALAD WITH CHIVE GINGER OIL | RECIPE | IS TOFU HEALTHY, QUICK ...
Web Mar 24, 2013 - Cooking Channel serves up this Tofu Salad with Chive Ginger Oil recipe plus many other recipes at CookingChannelTV.com. Pinterest. Today. Watch. Explore. …
From pinterest.co.uk
See details


TOFU SALAD WITH CHIVE GINGER OIL RECIPES
Web Steps: In a pot of boiling water, cook the hibiscus flowers for 20 minutes. Strain and set aside. For the dressing, in a bowl, whisk together the olive oil, vinegar, mustard and garlic.
From tfrecipes.com
See details


10 BEST TOFU VEGAN SALAD RECIPES | YUMMLY
Web 2022-12-11 reduced sodium tamari, salt, sliced green onions, tofu, agave nectar and 8 more. Brown Rice & Tofu Salad Bowl Happy Hearted Kitchen, Whole Foods. Whole …
From yummly.com
See details


TOFU SALAD WITH CHIVE GINGER OIL RECIPE FOR MANAGING PCOS AND …
Web Remove 3 tablespoons to another bowl and gently toss the tofu with the dressing. Add the mesclun and pea shoots to the bowl with the remaining miso dressing and toss to …
From fertilitychef.com
See details


CREAMY TOFU GINGER SALAD DRESSING (VEGAN) | PICKLED PLUM
Web Cut the tofu block into cubes, line a cooking tray with parchment paper and place the tofu on top. Place the tray in the freezer and once the tofu is frozen, transfer the cubes into …
From pickledplum.com
See details


SESAME-GINGER TOFU SOBA NOODLE SALAD RECIPE | CHATELAINE
Web Add canola oil, and then garlic. Cook for 1 min. Add spinach, in batches if necessary, and cook until wilted, about 1 min. Stir in soy sauce. Divide soba among 4 bowls.
From chatelaine.com
See details


20 EASY AND QUICK ASIAN QUINOA RECIPES – HAPPY MUNCHER
Web Pro Tip: Soak the quinoa before cooking to reduce cooking time and increase digestibility. Simply add 1 cup of quinoa to a bowl and cover it with water. Let it sit for 15 minutes, …
From happymuncher.com
See details


SESAME CRUSTED TOFU SALAD WITH CITRUS VINAIGRETTE
Web In a small bowl, combine the soy sauce with the chives, ginger, sesame oil, garlic and shallot. 2. Spread the sesame seeds on a large plate. Press one side of each slice of …
From superior-natural.com
See details


Related Search