TOFU DREAM PUDDING AND PIE FILLING
A simple sweet walnut/maple flavored pudding or pie filling that's fast and easy to make when you just want something that's good (remembering moderation in all things, including sugar). You could use any nut and change the flavor. Can be used with a graham crust pie shell; adorn with walnuts and serve with whipped cream. Triple recipe for pie filling.
Provided by Skymollie
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 5m
Yield 8
Number Of Ingredients 5
Steps:
- Place tofu, brown sugar, walnuts, maple syrup, and lemon juice in a food processor. Process until smooth. Cover and chill to thicken for pie filling, or serve immediately as pudding.
Nutrition Facts : Calories 133.3 calories, Carbohydrate 15.3 g, Fat 6.9 g, Fiber 0.6 g, Protein 4.6 g, SaturatedFat 0.8 g, Sodium 5.9 mg, Sugar 12.9 g
TOFU PUDDING
Make and share this Tofu Pudding recipe from Food.com.
Provided by swirlycinnacakes
Categories Dessert
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- If the tofu seems a bit watery, squeeze it lightly in a non-terry cloth towel or several layers of paper towel.
- Place the tofu, sweetener and flavoring in a blender and blend until totally smooth. If you don't have a blender, push it through a fine meshed sieve or mash it up as fine as possible with a fork.
- Serve cooled with optional extra syrup, honey etc. on top if you so desire.
Nutrition Facts : Calories 297.6, Fat 9.2, SaturatedFat 1.3, Sodium 19.8, Carbohydrate 42.3, Fiber 0.5, Sugar 39.5, Protein 16.2
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