Trail Mix With Honey Oatmeal Clusters Recipes

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TRAIL MIX CLUSTERS



Trail Mix Clusters image

These delicious snacks make wonderful gifts, and although they look and taste like they came from an expensive chocolate shop, they couldn't be more guilt-free. The dried fruit and nuts are heart-healthy and full of fiber. Bet you can't eat just one! -Alina Niemi, Honolulu, Hawaii

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 4 dozen.

Number Of Ingredients 9

2 cups semisweet chocolate chips
1/2 cup unsalted sunflower kernels
1/2 cup salted pumpkin seeds or pepitas
1/2 cup coarsely chopped cashews
1/2 cup coarsely chopped pecans
1/4 cup sweetened shredded coconut
1/4 cup finely chopped dried apricots
1/4 cup dried cranberries
1/4 cup dried cherries or blueberries

Steps:

  • In a large microwave-safe bowl, melt chocolate chips; stir until smooth. Stir in the remaining ingredients., Drop by tablespoonfuls onto waxed paper-lined baking sheets. Refrigerate until firm. Store in an airtight container in the refrigerator.

Nutrition Facts : Calories 79 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 2g protein.

TRAILMIX OATMEAL COOKIES



Trailmix Oatmeal Cookies image

A perfect snack for you and your children's lunchbox! Recipe is designed to be 'nut-free' but you can always substitute nuts for some of the seeds, if you prefer. Nutritious can be delicious!

Provided by KeepinItReal

Categories     Desserts     Cookies     Fruit Cookie Recipes     Raisin

Time 35m

Yield 36

Number Of Ingredients 17

½ cup butter
½ cup brown sugar
2 eggs
½ cup unsweetened applesauce
½ teaspoon vanilla extract
2 cups large flake oats
1 ½ cups whole wheat flour
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon baking soda
1 cup raisins
½ cup unsweetened shredded coconut
½ cup sunflower seeds
½ cup pumpkin seeds
¼ cup sesame seeds
¼ cup ground flax seed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 3 baking sheets with parchment paper.
  • Beat butter and brown sugar together using an electric mixer in a mixing bowl until creamy. Add eggs and mix well. Mix in applesauce and vanilla extract until combined.
  • Mix oats, whole wheat flour, baking powder, salt, and cinnamon together in a separate bowl. Stir butter mixture into flour mixture until well combined. Fold in raisins, coconut, sunflower seeds, pumpkin seeds, sesame seeds, and ground flax seed.
  • Drop dough by rounded tablespoon onto the prepared baking pans, flattening slightly using a fork dipped in a glass of cold water.
  • Bake in the preheated oven until golden and set, 11 to 13 minutes.

Nutrition Facts : Calories 128.3 calories, Carbohydrate 15.3 g, Cholesterol 17.1 mg, Fat 6.8 g, Fiber 2.1 g, Protein 3.1 g, SaturatedFat 2.9 g, Sodium 121 mg, Sugar 6.3 g

TRAIL MIX WITH HONEY-OATMEAL CLUSTERS RECIPE



Trail Mix with Honey-Oatmeal Clusters Recipe image

Provided by granolagina

Number Of Ingredients 12

Cooking spray
1 cup rolled oats
2 tablespoons vegetable oil
1/4 cup wheat germ
1 tablespoon honey
3 cups mixed dried fruit
1 tablespoon ground cinnamon
2 cups mixed nuts
1/2 cup sunflower seeds
1/2 cup raisins
1/2 cup shredded coconut
1 cup peanut butter M&M's

Steps:

  • Preheat the oven to 300 degrees F. Mist a baking sheet with cooking spray. Toss the oats with 2 tablespoons water, the vegetable oil, wheat germ and honey. Form small clusters of the mixture on the baking sheet and bake until crisp, about 15 minutes. Add the mixed dried fruit to the baking sheet, sprinkle with the cinnamon and bake 3 to 5 more minutes. Let cool, then toss with the nuts, sunflower seeds, raisins, coconut and M&M's. Store in an airtight container.

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