THE BEST LENTIL SOUP
Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
- Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
- Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.
THYME AND LENTIL SOUP
I love this soup, you can add a few potatoes more potatoes if you like. We love it just the way it is. Feel free to change it tho.
Provided by Dancer
Categories Lentil
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put the butter and a tablespoon of olive oil into a large pan and melt over a medium heat.
- Add the garlic and lemon thyme leaves and let it infuse the oil, be careful not to let it burn.
- Add the leeks and allow them to sweat until they become soft.
- Add the potato and carrot and sweat for a little while more.
- (Keep an eye on them, stirring occasionally, so they don't stick to the bottom of the pan).
- Add the lentils and stir them into the mixture.
- Pour in the stock and season with black pepper.
- Bring to the boil and then simmer for 10 minutes.
Nutrition Facts : Calories 551.3, Fat 1.7, SaturatedFat 0.2, Sodium 30.9, Carbohydrate 98.3, Fiber 43.5, Sugar 5.6, Protein 36.7
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