Three Minute Blender Banana Pancakes Recipes

THREE-MINUTE BLENDER BANANA PANCAKES

Three-minute blender banana pancakes image

Kids love these fruity pancakes and they're so quick to make with minimal washing-up and no scales required. A cooked breakfast is rarely this easy

Provided by Emma Freud

Time 3m

Number Of Ingredients 7

Ingredients

small knob of butter , for frying
1 banana
1 egg
1 heaped tbsp self-raising flour
½ tsp baking powder
chopped strawberries and banana, to serve (optional)
maple syrup , to serve (optional)

Steps:

Melt the butter in a non-stick frying pan over a low-medium heat. Meanwhile, add the banana, egg, flour and baking powder to a blender and blitz for 20 seconds.
Pour three little puddles straight from the blender into the frying pan. Cook for 1 min or until the tops start to bubble, then flip with a fork or a fish slice and cook for 20-30 seconds more. Repeat with the rest of the mixture to make three more pancakes.
Serve the pancakes with chopped strawberries or banana and a splash of maple syrup, if you like.

Nutrition Facts : Calories 153 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

THREE-INGREDIENT BANANA PANCAKES

Three-Ingredient Banana Pancakes image

Amazingly simple and quick banana pancakes that even my 2-year-old couldn't get enough of. Serve with agave nectar, syrup, honey, butter, nutella, the options are endless.

Provided by JoAnn Marie Beatty

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 medium banana
2 eggs
½ tablespoon ground cinnamon
½ teaspoon butter

Steps:

Mash banana in a bowl; add eggs and beat until well incorporated. Add cinnamon and stir.
Heat butter in a skillet over medium-low heat. Pour a small amount of batter into the center of the skillet. Cook until pancake is firm, 3 to 5 minutes. Flip carefully and cook 1 minute more.

Nutrition Facts : Calories 274.5 calories, Carbohydrate 30.5 g, Cholesterol 377.4 mg, Fat 12.4 g, Fiber 4.9 g, Protein 14 g, SaturatedFat 4.5 g, Sodium 155.9 mg, Sugar 15.3 g

BANANA BLENDER PANCAKES

Banana Blender Pancakes image

This mouthwatering recipe is a hit with banana lovers! Whipping up the batter in the blender makes it simple and easy to mix, pour and wash up. Feel free to experiment with different favorite fruits. Serve with butter and syrup. -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 5 servings

Number Of Ingredients 11

Ingredients

1 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup cornmeal
1 tablespoon sugar
1-1/2 teaspoons baking powder
1/4 teaspoon salt
1-1/4 cups 1% milk
1 large egg, room temperature
1 tablespoon canola oil
1 medium banana, coarsely mashed
Honey, sliced banana and cinnamon, optional

Steps:

In a blender, combine 1/2 cup flour, whole wheat flour, cornmeal, sugar, baking powder, salt, milk, egg an oil; cover and process just until smooth. Gently stir in remaining 1/2 cup flour and mashed banana., Place a greased large nonstick skillet over medium heat. In batches, pour batter by 1/4 cupfuls onto skillet; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is brown golden brown. If desired, serve with honey, sliced banana and cinnamon.

Nutrition Facts : Calories 236 calories, Fat 5g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 304mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 8g protein.

QUICK AND YUMMY BLENDER PANCAKES

Quick and Yummy Blender Pancakes image

This recipe is fast using the blender to mix ingredients. Pancakes come out fluffy and flavorful. Serve with warm syrup and butter. They are also excellent with warmed blueberries on top.

Provided by dalinaw

Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes

Time 15m

Yield 5

Number Of Ingredients 11

Ingredients

2 cups milk
2 eggs
1 cup all-purpose flour
1 cup whole wheat flour
3 tablespoons baking powder
2 tablespoons vegetable oil
2 tablespoons white sugar
1 tablespoon honey
1 teaspoon vanilla extract
½ teaspoon salt
cooking spray

Steps:

Combine milk, eggs, all-purpose flour, whole wheat flour, baking powder, vegetable oil, sugar, honey, vanilla extract, and salt in an electric blender; blend until smooth.
Place a skillet or griddle over medium heat until hot, 2 to 3 minutes. Spray with nonstick cooking spray.
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 336.9 calories, Carbohydrate 52.1 g, Cholesterol 82.2 mg, Fat 10.1 g, Fiber 3.6 g, Protein 11.6 g, SaturatedFat 2.8 g, Sodium 1180.9 mg, Sugar 13.4 g

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