Thai Rice Turkey Salad Recipes

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RICE NOODLE & TURKEY SALAD WITH LIME-CHILLI DRESSING



Rice noodle & turkey salad with lime-chilli dressing image

Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch

Provided by Jennifer Joyce

Categories     Lunch, Main course

Time 30m

Number Of Ingredients 12

100g dried thin rice noodle
1 red chilli , seeds removed, thinly sliced
2 carrots , shredded
1 small red onion , thinly sliced into half moons
handful coriander leaves, roughly chopped
handful mint leaves, roughly chopped
cooking oil spray
500g turkey mince
2 tbsp fish sauce
2 tbsp light brown sugar
juice 4 limes
1 garlic clove , crushed

Steps:

  • Pour boiling water over the noodles and allow to sit for 5 mins. Drain, rinse under cold water and put in a large bowl, along with the chilli, carrots, onion and herbs.
  • To make the lime-chilli dressing, mix all the ingredients together in a small bowl or a screw-top jar.
  • Heat a non-stick frying pan or wok over a high heat until extremely hot. Lightly coat with oil and fry the turkey until nicely browned, breaking into chunks as you go. Add the noodle mixture, pour the dressing over the salad and mix well.

Nutrition Facts : Calories 298 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 1.8 milligram of sodium

GRILLED TURKEY KABOBS WITH THAI NOODLE SALAD



Grilled Turkey Kabobs with Thai Noodle Salad image

This fresh and crisp Thai Salad is full of lean turkey, colourful veggies, rice noodles and seasoned to perfection. It's so simple to make, just grill up your turkey on the barbecue, cook up your rice noodles and both of these staples together with the remaining ingredients. Bon Appétit! -Turkey Farmers™ of Canada

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 21

2 tablespoons fish sauce
1/4 cup avocado oil
1 tablespoon maple syrup
1 tablespoon lime juice
1 tablespoon soy sauce
1/2 pound turkey breast, cut into 1-in. pieces
100 grams rice noodles
1/2 sweet red pepper, sliced into strips
1/2 cup cucumber, sliced thin
1 cup shredded red cabbage
1 tablespoon fresh basil, chopped fine
1 tablespoon fresh cilantro, chopped fine
1/4 cup dry roasted peanuts, chopped
1/4 cup green onions, sliced thin
1/4 cup natural peanut butter
1 lime, juiced
1 teaspoon fish sauce
1 tablespoon soy sauce
2 tablespoons maple syrup
1 teaspoon Sriracha chili sauce, optional
3 to 4 tablespoons water, to thin

Steps:

  • Add fish sauce, avocado oil, maple syrup, lime juice and soy sauce to a medium mixing bowl. Add turkey pieces to the bowl and use a spoon to toss well. Place the bowl in the fridge and allow turkey to marinate for 30 minutes. , Preheat your barbeque to 425°F. Thread turkey pieces onto 2 skewers. Once the barbeque is hot, place skewers onto the grates and grill for 4-5 minutes per side, or until turkey is cooked through to 165°F., While turkey is cooking, fill a large pot with water and bring to a boil. Once boiling, remove from the heat and add the rice noodles. Allow the noodles to soak for 4-6 minutes. The noodles should be tender, but not mushy. When the noodles are soft, drain into a fine mesh sieve and rinse with cold water immediately. Place noodles into a large bowl and set aside. , Combine the dressing ingredients in a small bowl and whisk well to combine. Set aside., Add the peppers, cucumbers, red cabbage, basil and cilantro to the bowl with the noodles. Drizzle the dressing over top and use tongs to mix well., Distribute the salad evenly into two bowls, garnish each with the roasted peanuts and green onions. Remove the turkey pieces from the skewers and place on top of the salad just before serving.

Nutrition Facts :

THAI TURKEY SALAD



Thai Turkey Salad image

Make and share this Thai Turkey Salad recipe from Food.com.

Provided by MJMommy13

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb ground turkey
1/3 cup water
2 tablespoons asian fish sauce
2 tablespoons brown sugar
1/2 cup diced cucumber
1/2 cup cilantro leaf
2 tablespoons lime juice
chopped peanuts (to garnish)

Steps:

  • Brown ground turkey in a nonstick pan. Add water, fish sauce and brown sugar and cook, stirring until liquid has almost evaporated. Toss with cucumber, cilantro, lime juice and peanuts. Serve with lettuce leaves for wrapping.

THAI RICE & TURKEY SALAD



Thai Rice & Turkey Salad image

Make and share this Thai Rice & Turkey Salad recipe from Food.com.

Provided by Dancer

Categories     Poultry

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

1 cup brown basmati rice
1/2 cup water
1/2 cup chicken broth
1 tablespoon grated fresh ginger
2 cloves garlic, minced
12 ounces skinless boneless turkey breasts, cut crosswise into strips
3 tablespoons smooth natural-style peanut butter
3 tablespoons lime juice
1 teaspoon honey
1/4 teaspoon sea salt
2 cups shredded napa cabbage
1 large red bell pepper, finely chopped
1 small red onion, finely chopped
3 tablespoons coarsely chopped of fresh mint
3 cups small tender spinach or 3 cups kale leaves
2 tablespoons coarsely choppedc roasted unsalted peanuts

Steps:

  • Prepare rice according to pkg.
  • directions spread the rice in a shallow baking pan and place it in the freezer for 10 minutes to chill slightly.
  • Meanwhile, place the water, broth, ginger, and garlic in a medium skillet.
  • Bring to a boil over high heat.
  • Reduce the heat to low, cover and simmer to 5 minutes.
  • Add the turkey, cover, and cook, stirring frequently for 4 minutes or until the turkey is no longer pink.
  • Using a slotted spoon, remove the turkey to a plate; cover losely with waxed paper to keep it moist.
  • Increase the heat to high and return the broth to a boil.
  • Boil for 6 minutes, or until the broth is thickened and reduced to about 1/4 cup.
  • In a large bowl, whisk together the peanut butter, lime juice, honey and salt.
  • Whisk in the broth and continue whisking until smooth, add a few drops of hot water if the mixute becomes too thick.
  • Add the rice, turkey and any juices, cabbage, pepper, onion and mint.
  • Toss to coat well.
  • Arrange the spinach or kale on a platter.
  • Mount the salad in the center and sprinkle with the peanuts.

Nutrition Facts : Calories 407.8, Fat 10.5, SaturatedFat 2.1, Cholesterol 52.7, Sodium 313.1, Carbohydrate 48.8, Fiber 5, Sugar 6.5, Protein 31.3

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