~ THAI CHICKEN & BROCCOLI LINGUINE SALAD ~
A tasty salad that my whole family loves. Even my no peanut butter loving daughter likes this salad. I hope you try it sometime! It's so yummy! Enjoy!
Provided by Cassie *
Categories Other Sauces
Time 20m
Number Of Ingredients 17
Steps:
- 1. Make peanut sauce. In a small bowl, add peanut butter, sesame oil, red pepper flakes, garlic powder and soy sauce. Start with 1/8 cup hot water and mix. If still too thick add some more until you have a consistency that can easily be tossed with the veggies and pasta. Set aside.
- 2. Prepare pasta as directed. Prepare vegetables. Set aside. Over med high heat and using a skillet or wok, add oil. Once good and hot, stir fry the chicken, just until no longer pink. When almost cooked add the garlic and toss. Remove from pan and set aside. Keep pan hot.
- 3. In the same pan as you cooked the chicken, while pan is still hot, add broccoli, pour in water and cover. Cook for a minute and toss with a spatula. If water is all evaporated add some more and cook just until crisp tender. A pretty green color. Or you can steam it as well.
- 4. Now, in a bowl, toss together the chicken, linguine, veggies and sauce. Toss until all is coated. Spoon out onto individual plates and sprinkle with chopped nuts and salt & pepper if desired.
- 5. Enjoy!
THAI CHICKEN BROCCOLI SALAD
Make and share this Thai Chicken Broccoli Salad recipe from Food.com.
Provided by Debi9400
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Drain; set aside.
- Spray large nonstick skillet with cooknig spray; heat over medium-high heat. Add chicken and minced,garlic clove; stir-fry 5 minutes or until chicken is no longer pink. remove chicken from skillet. Set aside.
- Add broccoli and cold water to skillet. Cook, covered, 2 minutes. Uncover; cook and stir 2 minutes or until broccoli is crips-tender. Remove broccoli from skillet. Combine pasta, chicken, broccoli, bell pepper and onions in large bowl.
- Blend peanut butter, hot water, soy sauce, oil, red pepper flakes and garlic powder in small bowl. Drizzle over pasta mixture; toss to coat. Top with peanuts before serving.
Nutrition Facts : Calories 465, Fat 25, SaturatedFat 4.8, Cholesterol 32.9, Sodium 704.3, Carbohydrate 35.7, Fiber 4.6, Sugar 5.3, Protein 29.1
THAI BROCCOLI SALAD
Cilantro and mint add a refreshing kick to this zesty broccoli salad. Nam pla, a Thai cooking staple, lends richness.
Provided by ngibsonn
Categories Vegetable
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Combine first nine ingredients and toss well with broccoli, cabbage, bean sprouts, cilantro and mint.
- Allow salad to marinate in refrigerator 1 to 2 hours.
- Before serving, top with peanuts, sesame seeds or bell peppers.
Nutrition Facts : Calories 187.8, Fat 10.9, SaturatedFat 1.6, Sodium 1351, Carbohydrate 19.5, Fiber 4.6, Sugar 4.4, Protein 9.1
THAI STYLE BROCCOLI SALAD
This is a fast, easy side dish thats colorful and very tasty! You can always adjust the heat factor or even add sliced cooked steak or chicken for a whole meal dish.
Provided by Diana Adcock
Categories Onions
Time 14m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl combine the peanut butter, sugar, water, lime juice, soy sauce, sesame oil, and pepper flakes.
- Whisk until well blended and set aside.
- Heat vegetable oil over medium high heat in a large skillet or wok.
- Add the broccoli, bell pepper, onions, and garlic.
- Stir fry for 4 minutes or until vegetables are JUST tender crisp.
- Remove from heat and stir in the peanut butter mixture.
- Toss well to combine, sprinkle on chopped peanuts and serve hot or at room temp.
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