CHILLI GREEN SALAD
This sweet salad is perfect teamed with Thai, Chinese and Japanese meals to give a bit of colour and crunch
Provided by Emma Lewis
Categories Buffet, Side dish
Time 5m
Number Of Ingredients 4
Steps:
- Mix together the sweet chilli sauce, soy sauce, zest and lime juice.
- Toss together with a bag of spinach, rocket and watercress salad and serve immediately.
THAI BANANA AND GREEN CHILLI SALAD
If you like unusual salad combinations, you must try this one. It contains bananas, herbs, snow pea sprouts and lettuce with a great green chilli dressing and is served topped with peanuts. Serve this up and be prepared for many compliments. It's also great with sliced chicken or prawns on top. If you prefer the snow pea sprouts can be replaced with snow peas, or use both!
Provided by dale7793
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To make the dressing, place chillies, ginger, fish sauce, lemon juice, sugar and coconut milk in a jar with a firm fitting lid.
- Shake until combined.
- Combine lettuce or packaged salad leaves with the banana, cucumber, snow peas, mint and coriander in a bowl.
- Pour dressing over and top with roasted peanuts just before serving.
- If you aren't planning on serving this immediately it is a good idea to leave the bananas out, then just before serving slice them and mix them through.
Nutrition Facts : Calories 236.1, Fat 10.6, SaturatedFat 3.8, Sodium 489.3, Carbohydrate 34.6, Fiber 5, Sugar 17.8, Protein 6.5
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