Teriyaki Marinade For Chicken Or Beef Recipes

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TERIYAKI BEEF MARINADE



Teriyaki Beef Marinade image

When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Time 5m

Yield about 3/4 cup.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper

Steps:

  • In a small bowl, mix all ingredients. Use to marinate beef.

Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

TERIYAKI MARINADE II



Teriyaki Marinade II image

A great marinade for chicken or beef.

Provided by April

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 10m

Yield 6

Number Of Ingredients 9

½ cup soy sauce
2 cloves garlic, crushed
2 large fresh green onions, chopped
1 tablespoon ground ginger
2 tablespoons white sugar
¼ teaspoon ground black pepper
3 tablespoons distilled white vinegar
1 tablespoon vegetable oil
2 tablespoons Worcestershire sauce

Steps:

  • In a large bowl, combine soy sauce, garlic, green onions, ginger, sugar and pepper. Add the vinegar, oil and Worcestershire sauce. Mix well.
  • Marinate meat in this mixture for several hours before grilling outdoors.

Nutrition Facts : Calories 60.1 calories, Carbohydrate 8.5 g, Cholesterol 0 mg, Fat 2.4 g, Fiber 0.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 1259.9 mg, Sugar 5.3 g

TERIYAKI MARINADE



Teriyaki Marinade image

Marinate chicken, steaks, or other favorite meats in this marinade for at least 2 hours before grilling. Enjoy!

Provided by Mary Savard

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 10m

Yield 24

Number Of Ingredients 9

1 cup soy sauce
1 cup water
¾ cup white sugar
¼ cup Worcestershire sauce
3 tablespoons distilled white vinegar
3 tablespoons vegetable oil
⅓ cup dried onion flakes
2 teaspoons garlic powder
1 teaspoon grated fresh ginger

Steps:

  • In a medium bowl, mix the soy sauce, water, sugar, Worcestershire sauce, vinegar, oil, onions, garlic powder, and ginger. Stir together until sugar dissolves. Voila - marinade!

Nutrition Facts : Calories 50.8 calories, Carbohydrate 8.4 g, Fat 1.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 629.3 mg, Sugar 7.1 g

TERIYAKI MARINADE



Teriyaki Marinade image

My DH loves teriyaki & I've been using this recipe for many years. Its good for beef or chicken...grilled or cooked indoors.

Provided by CountryLady

Categories     Low Cholesterol

Time 5m

Yield 1/3 cup

Number Of Ingredients 6

1/4 cup packed light brown sugar
1/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon salad oil
1/4 teaspoon ground ginger
1 clove garlic, minced

Steps:

  • Combine all ingredients in a container& mix until sugar dissolves.
  • Add beef or chicken, cover& refrigerate for at least 3 hours, stirring often.

BEEF OR CHICKEN TERIYAKI STIR-FRY



Beef or Chicken Teriyaki Stir-Fry image

I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is.

Provided by kzbhansen

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless steak (I love Skirt or Flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
1 (16 ounce) bottle teriyaki sauce
1 garlic clove, minced
6 -8 carrots, cut into 2 inch pieces
3 zucchini, sliced
2 yellow squash or 2 crook neck squash, sliced
8 ounces mushrooms, sliced
1 (9 ounce) can baby corn, sliced in half
rice
oil

Steps:

  • Marinate your beef or chicken for about 5 hours using about 1/2 the bottle of the teriyaki sauce.
  • Put oil in a wok or a frying pan with a cover and heat.
  • Drain the meat from the marinade discarding the marinade and add the meat and garlic to wok.
  • Cook until it is done about 7 minutes.
  • Remove the meat from the wok and wipe out the wok with a paper towel.
  • Add more oil and stir fry the carrots for about 6 minutes.
  • Add the zucchini, crookneck squash, baby corn and mushrooms and stir fry for about 10 minutes.
  • Add the meat back into the wok and stir through and add more teriyaki sauce to taste.
  • Cover and cook for about 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 453.6, Fat 22.7, SaturatedFat 8.7, Cholesterol 77.1, Sodium 3048.1, Carbohydrate 35.5, Fiber 5.2, Sugar 17.5, Protein 30.3

TERIYAKI MARINADE FOR CHICKEN OR STEAK



Teriyaki Marinade for Chicken or Steak image

Make and share this Teriyaki Marinade for Chicken or Steak recipe from Food.com.

Provided by papergoddess

Categories     Chicken

Time 5m

Yield 2 1/2 cups

Number Of Ingredients 6

1/2 cup vegetable oil
1 cup soy sauce
3 tablespoons brown sugar
3 cloves garlic, crushed
1 tablespoon grated fresh gingerroot
2 tablespoons dry sherry

Steps:

  • Combine all.
  • Pour over meat in zip-loc bag.
  • Marinate meat 4-12 hours, refrigerated.

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