Tempeh Fritters Recipes

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TEMPEH FRITTERS



Tempeh Fritters image

Provided by Food Network

Time P2DT4h40m

Yield 4 to 5 cakes

Number Of Ingredients 20

3 pounds soybeans
1 tablespoon tempeh starter (rhizopus oligosporus)
2 1/2 cups all-purpose flour
1/2 cup French-cut scallions
1 egg or egg substitute
1 tablespoon garlic powder
1 teaspoon ground pepper
1 teaspoon ground turmeric
Salt
Oil, for frying
Acar, recipe follows
1/2 quart vinegar
1 1/2 cups sugar
3/4 cup sambal oelek
1 tablespoon salt
2 cups ripe pineapple cubes
1 cup diced red peppers
1 carrot, julienne
1 cucumber, diced
1/2 cabbage, thinly sliced

Steps:

  • For the tempeh: Wash soybeans and place in a pot filled with water. Soak overnight; soybeans will grow three times in size.
  • Boil soybeans for about 2 hours at a low rolling boil, extracting the foam and loose hulls that float on top. Turn off heat and let cool in water. Dehull and drain.
  • Boil soybeans again for another 30 minutes, then drain all water.
  • Place soybeans on a sheet pan to cool.
  • Sprinkle tempeh starter on the soybean batch and mix.
  • Place 2 to 3 cups dried soybeans in a sandwich bag, then seal and poke holes in both sides for ventilation and to encourage mycelium growth. Repeat with remaining dried soybeans.
  • Ferment in an 85- to 90-degree environment until soybeans are covered in a white mat of mycelium, about 2 days. Store in fridge for immediate use or freeze.
  • For the tempeh fritters: Cut 1 tempeh cake into slices.
  • Combine flour, scallions, egg and seasonings in a bowl. Add 2 cups water and make into a batter.
  • Fill a nonstick pan halfway with oil and heat. Dip tempeh in batter and fry. Serve with Acar.
  • Whisk together vinegar, sugar, sambal oelek, salt and 1 quart water in a large bowl until sugar and salt dissolve.
  • Add pineapple, peppers, carrot, cucumber and cabbage and let sit in fridge overnight.

TEMPEH BACON BLT



Tempeh Bacon BLT image

Provided by Food Network

Categories     main-dish

Time 4h15m

Yield 4 servings

Number Of Ingredients 14

1/4 cup pure maple syrup (60 milliliters)
1/4 cup soy sauce (60 milliliters)
3 tablespoons olive oil, divided
1 1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt
1/4 teaspoon cayenne pepper
1/4 teaspoon cumin
1/4 teaspoon freshly ground black pepper
225 to 250 grams tempeh, sliced into 20 to 24 slices (8 to 9 ounces)
8 slices sourdough multigrain rye, lightly toasted, such as Stonemill
2 to 4 tablespoons mayonnaise
2 tablespoons Dijon mustard
4 pieces of lettuce
1 to 2 tomatoes, sliced

Steps:

  • Whisk together the maple syrup, soy sauce, 2 tablespoons of oil, smoked paprika, salt, cayenne, cumin and black pepper in a large bowl. Add in the tempeh and gently mix to combine and coat. Place the tempeh in the fridge to marinate for at least 4 hours or up to 12 hours.
  • Remove the tempeh from the marinade and set both aside. Heat a large nonstick skillet over medium heat and add in the remaining tablespoon of oil. Add the tempeh and cook for 2 minutes per side, or until golden brown. Spoon over some of the reserved marinade and allow it to cook down and coat the tempeh for about 1 to 2 minutes, flipping frequently. Set the tempeh aside.
  • Assemble the sandwiches by spreading half of the sliced bread with mayonnaise and the other half with Dijon. Top with lettuce, tomato and the tempeh bacon, season with salt and pepper, cut the sandwiches in half and serve.

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