Creamy Tofu Salad Recipes
CREAMY TOFU SALAD
Use this delicious vegan mixed salad almost any way you would egg salad or tuna salad: Fill sandwiches or pita breads, spoon it into avocado halves or hollowed-out tomatoes, or simply serve it over a bed of crisp lettuces. Diced red onion, chopped herbs and toasted nuts are great additions.
Time 10m
Yield Serves 2 to 3
Number Of Ingredients 4
Steps:
- In a medium bowl, combine tofu, cashew sour cream, celery and black pepper, and toss to combine.
Nutrition Facts : Calories 280 calories, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 170 milligrams, Carbohydrate 14 grams, Protein 18 grams
CREAMY TOFU SALAD
Categories Salad Sandwich Vegetarian Kid-Friendly Quick & Easy Lunch Mayonnaise Tofu Celery Summer Healthy Chive Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Finely mash tofu with a fork in a bowl, then let drain in a sieve set over another bowl, about 15 minutes (discard liquid).
- While tofu drains, whisk together mayonnaise, lemon juice, turmeric, and mustard in bowl, then stir in tofu, celery, chives, salt, and pepper.
CREAMY TOFU DRESSING
Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!
Provided by Rita1652
Categories Salad Dressings
Time 5m
Yield 1 dressing for one large salad
Number Of Ingredients 9
Steps:
- Place the tofu, vinegar, garlic, shallot, mustard, herbs into food processor with metal blade and blend till pureed.
- Combine the water to prcessor while machine is still running, follow with the oil salt and pepper.
- Serve immediately on your favorite salad or grilled meat.
CREAMY TOFU CAESAR SALAD DRESSING
Make and share this Creamy Tofu Caesar Salad Dressing recipe from Food.com.
Provided by Leona L.
Categories Salad Dressings
Time 10m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 8
Steps:
- Blend all ingrediants, till smooth and creamy.
- Store in the refridgerator, no more than a week.
Nutrition Facts : Calories 72.4, Fat 6.7, SaturatedFat 1.1, Cholesterol 2.8, Sodium 110.1, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 2.5
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