GREEN GODDESS CHICKEN RECIPE BY TASTY
Here's what you need: fresh flat-leaf parsley leaves and tender stems, fresh basil leaf, fresh dill, mayonnaise, buttermilk, green onion, anchovies, fresh lemon juice, garlic powder, table salt, honey, Frank's hot sauce, chicken thighs, nonstick cooking spray, air fryer
Provided by Kyle Richmond
Categories Dinner
Yield 1 serving
Number Of Ingredients 15
Steps:
- Make green goddess dressing: process herbs, mayonnaise, buttermilk or milk, green onion, anchovies, lemon juice, garlic powder, ½ teaspoon salt, honey, and hot sauce, if using, in a blender until smooth, about 30 seconds.
- Make the marinade: transfer ¾ cup of the green goddess dressing to an air-tight container or resealable plastic bag large enough to hold the chicken.
- Add chicken thighs to the marinade, tossing them to coat all sides. Refrigerate the chicken for at least 1 hour or overnight.
- Put the remaining green goddess dressing in the fridge to chill and thicken up for serving.
- When ready to cook, preheat the air fryer to 400°F (200°C).
- Spray the air fryer basket with nonstick cooking spray.
- Remove excess marinade from chicken thighs and lay them in the air fryer basket, skin side down.
- Cook until the chicken thighs are brown and crispy and reach an internal temp of 165°F (75°C), about 17 to 22 minutes, depending on the size. Flip halfway through cooking.
- Serve chicken with reserved green goddess dressing. Thin out the dressing with buttermilk or milk, if desired.
GREEN GODDESS SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen pineapple, banana, frozen peas, pumpkin seeds, kale
Provided by Rachel Gaewski
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a blender, combine the almond milk, pineapple, banana, peas, pumpkin seeds, and kale. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 604 calories, Carbohydrate 164 grams, Fat 10 grams, Fiber 18 grams, Protein 16 grams, Sugar 48 grams
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