Tangy Carrot Apple Salad With Cider Vinaigrette Recipes

APPLE CIDER VINAIGRETTE

Apple Cider Vinaigrette image

A recipe for a small batch of a sweet and tangy apple cider vinaigrette. Quick and easy to make.

Provided by Yoly

Categories Vinaigrette Dressing

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

2 tablespoons apple cider vinegar
2 teaspoons Dijon mustard
1 ½ teaspoons pure maple syrup
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
3 tablespoons extra-virgin olive oil

Steps:

Place apple cider vinegar, Dijon mustard, maple syrup, salt, and pepper in a bowl or jar. Stir until well combined. Add olive oil and stir until incorporated.

Nutrition Facts : Calories 102.1 calories, Carbohydrate 2.3 g, Fat 10.1 g, Fiber 0 g, Protein 0 g, SaturatedFat 1.4 g, Sodium 184.8 mg

TANGY CARROT-APPLE SALAD WITH CIDER VINAIGRETTE

Tangy Carrot-Apple Salad With Cider Vinaigrette image

Recipe from October 2010 Vegetarian Times. It says that the author, Matthew G. Kadey, RD, prefers sour to sweet and this recipe proves it. I did add a little extra Splenda, oil and a squeeze of fresh lemon juice, but I leave that up to you! I did not serve mine over spinach, rather just in a small bowl as a meal starter. Lastly, I added some pepitas (pumpkin seeds without the shell), but again the addition of nuts is your choice.

Provided by januarybride

Categories Apple

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 tablespoons apple cider vinegar
1 small clove garlic, minced (1/2 tsp.)
2 cups grated carrots (about 3 small carrots)
1/2 cup red apple, diced (I added more)
1/4 cup sliced green onion
1/4 cup chopped fresh parsley
1/4 cup chopped dried cranberries
1 teaspoon agave nectar (may sub honey)
1 tablespoon olive oil (use a nice, full bodied oil)
2 cups baby spinach leaves

Steps:

Combine cider vinegar and garlic in small bowl. Let stand 15 minutes.
Stir together carrots, apple, green onions, parsley, and cranberries in large bowl.
Whisk together agave nectar and oil into cider vinegar mixture. Add to carrot mixture, toss to coat. Season with salt and pepper, if desired.
Cover, and chill 2 hours, or overnight. Serve salad on bed of spinach leaves.

TOSSED SALAD WITH APPLE CIDER DRESSING

Tossed Salad With Apple Cider Dressing image

Make and share this Tossed Salad With Apple Cider Dressing recipe from Food.com.

Provided by Annacia

Categories Salad Dressings

Time 15m

Yield 6 cups

Number Of Ingredients 16

Ingredients

1/4 cup frozen apple juice concentrate (thawed, from 12-oz can)
2 tablespoons chopped fresh parsley or 2 teaspoons parsley flakes
2 tablespoons finely shredded apples
3 tablespoons reduced-fat sour cream
3 tablespoons water
2 tablespoons cider vinegar
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups torn romaine lettuce
2 cups torn fresh spinach
1 cup torn iceberg lettuce
1 medium zucchini, shredded (1 cup)
2 ounces chopped fresh mushrooms (1/2 cup)
8 medium radishes, chopped (1/2 cup)
1 small red bell pepper, chopped (1/2 cup)

Steps:

In large bowl, mix all dressing ingredients with wire whisk or fork until well blended.
Add salad ingredients; toss.

Nutrition Facts : Calories 53.3, Fat 1.3, SaturatedFat 0.6, Cholesterol 2.9, Sodium 148.8, Carbohydrate 9.3, Fiber 1.7, Sugar 7, Protein 1.9

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