Szechuan Green String Beans Recipes

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SZECHUAN GREEN BEANS



Szechuan Green Beans image

These spicy Szechuan Green Beans are the perfect addition to any meal!

Provided by Holly Nilsson

Categories     Appetizer     Side Dish

Time 15m

Number Of Ingredients 7

1 pound green beans
2 tablespoons vegetable oil
2 cloves garlic (minced)
1 teaspoon fresh ginger (minced)
2 tablespoons soy sauce
1 tablespoon garlic chili paste or Sambal Oelek (or more to taste)
½ teaspoon sesame oil

Steps:

  • Rinse and trim green beans. Pat dry.
  • Heat oil in a skillet over medium-high heat. Add green beans and stir-fry 3-4 minutes.
  • Add garlic and ginger, cook 30 seconds, or until fragrant. Stir in remaining ingredients and cook 3 minutes or until beans are tender-crisp and sauce is slightly thickened

Nutrition Facts : Calories 108 kcal, Carbohydrate 9 g, Protein 3 g, Fat 8 g, SaturatedFat 6 g, Sodium 510 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

SZECHUAN GREEN BEANS



Szechuan Green Beans image

My take on the long green beans you find in some of the Asian fusion restaurants. If you don't have the Szechuan peppercorns this dish will still taste great, though you may want to add some chili flakes or other spice to give it some pep instead of the peppercorns.

Provided by Jordan VanDijk

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 11

1 teaspoon Szechuan peppercorns
1 tablespoon peanut oil
1 teaspoon minced garlic
⅛ teaspoon ginger powder
¼ cup red wine vinegar
3 tablespoons soy sauce
1 green onion, chopped
2 teaspoons hoisin sauce
½ teaspoon sesame oil
½ pound long green beans
1 tablespoon sesame seeds

Steps:

  • Cook and stir peppercorns in a dry skillet over medium heat until aromatic, 2 to 3 minutes. Grind peppercorns using a mortar and pestle.
  • Heat peanut oil in a small skillet over medium heat; add garlic and cook until lightly browned, about 1 minute. Mix ground peppercorns and ginger into garlic.
  • Mix red wine vinegar, soy sauce, green onion, hoisin sauce, and sesame oil into garlic mixture; cook and stir until sauce is heated through, 2 to 4 minutes.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, about 5 minutes.
  • Toss green beans and sauce together in a bowl; top with sesame seeds.

Nutrition Facts : Calories 85.6 calories, Carbohydrate 8.5 g, Cholesterol 0.1 mg, Fat 5.3 g, Fiber 2.6 g, Protein 2.4 g, SaturatedFat 0.8 g, Sodium 724 mg, Sugar 1.8 g

SZECHUAN GREEN BEANS



Szechuan Green Beans image

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

2 cups canola oil, plus 1 tablespoon
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/4 cup soy sauce
1 ounce hot chili garlic sauce
1/4 cup rice wine vinegar
2 tablespoons hoisin sauce
1 tablespoon mirin or white wine
1/2 teaspoon sesame oil
1 teaspoon chopped fresh cilantro leaves
1 pound green beans, cleaned
2 tablespoons chopped peanuts
1 tablespoon chopped fresh parsley leaves

Steps:

  • To medium Dutch oven, add 2 cups canola oil and heat to 350 degrees F.
  • In medium saute pan over medium heat, add 1 tablespoon oil. Add ginger and saute for 2 to 3 minutes. Add garlic and cook for 1 minute or until it turns light brown; quickly add soy sauce, chili sauce, rice wine vinegar, hoisin, mirin, sesame oil and cilantro.
  • Fry the green beans in the canola oil for about 45 seconds, or until beans turn dark green. Remove, strain, and add to sauce. Toss and garnish with peanuts and parsley.

SZECHUAN GREEN BEANS



Szechuan Green Beans image

These are great. The recipe was originally from one of the Moosewood cookbooks with a bit of tweaking. They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. They will attain an indescribable texture, both crunchy and very tender at the same time. Also, try to hang in there with the full quantity of garlic. The intense cooking heat will take the edge off it, leaving behind just the right amount of flavor." ENJOY!

Provided by Kimke

Categories     Vegetable

Time 20m

Yield 6 side dish servings

Number Of Ingredients 6

4 tablespoons sesame oil
2 lbs fresh green beans
8 garlic cloves, minced
2 teaspoons minced fresh ginger
1/2 teaspoon salt
crushed red pepper flakes, to taste

Steps:

  • Place a medium-large wok or heavy deep skillet over medium high heat.
  • After a minute, add the oil.
  • Wait a minute or so, and add the green beans.
  • Turn the heat to high and stir fry for about 5 minutes, or until the beans are well seared.
  • Add the garlic, salt, and ginger (and optional red pepper).
  • Stir-fry for several more minutes, then remove from heat.
  • Serve hot, warm, or at room temperature.

Nutrition Facts : Calories 133.5, Fat 9.4, SaturatedFat 1.4, Sodium 203.6, Carbohydrate 12, Fiber 4.2, Sugar 5, Protein 3

SPICY SZECHUAN GREEN BEANS



Spicy Szechuan Green Beans image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

SZECHWAN CHICKEN OVER STRING/GREEN BEANS



Szechwan Chicken over String/Green Beans image

Adapted from a recipe I found at the Grocery Checkout aisle. Original recipe calls for pork over spinach. Our local Asian Bistro uses string beans and chicken is my favorite. I haven't tried yet - posted for Chinese New Year tag game.

Provided by carolinajewel

Categories     Chicken

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11

2 teaspoons sesame oil, divided
3/4 cup carrot, cut into match stick sized strips
1/2 lb boneless chicken breast, thinly sliced
3 garlic cloves, minced
2 teaspoons fresh ginger, minced
1/2 teaspoon red pepper flakes
1 tablespoon reduced sodium soy sauce
1 tablespoon mirin or 1 tablespoon dry sherry
2 teaspoons cornstarch
1/2 lb fresh green beans, trimmed
2 teaspoons sesame seeds, toasted

Steps:

  • Heat 1 teaspoon oil in large skillet over medium-high heat. Add carrot strips. Cook 3 minutes, stirring occasionally. Add chicken, garlic, ginger and red pepper flakes. Stir-fry 3 minutes or until chicken is no longer pink. Combine soy sauce, mirin and cornstarch in small bowl. Add to chicken mixtures. Stir-fry about 1 minute or until sauce thickens. Remove to bowl and cover to keep warm.
  • Meanwhile blanch green beans in a large saucepan of boiling water for 4 to 5 minutes. Immediately shock the beans in a bowl of ice water. Drain and pat dry.
  • In same skillet chicken cooked in, add remaining 1 teaspoon oil. Add green beans and cook about 1 minute or until warmed through.
  • To serve put a bed of green beans on each plate and cover with chicken mixture. Sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 334.7, Fat 17, SaturatedFat 4, Cholesterol 72.6, Sodium 425.8, Carbohydrate 18.9, Fiber 5.1, Sugar 6.4, Protein 27.6

SZECHUAN GREEN BEANS AND TOFU (GLUTEN-FREE, VEGAN)



Szechuan Green Beans and Tofu (Gluten-Free, Vegan) image

You can also make it without tofu or use other protein, such as chicken, beef or shrimp. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog: www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 11

7 1/2 ounces tofu (I used organic sprouted tofu)
12 ounces green beans, trimmed
2 tablespoons tamari soy sauce
1 tablespoon sake or 1 tablespoon water
1 -2 teaspoon hot chili paste
2 teaspoons raw sugar
1 tablespoon sesame oil
1 garlic clove, minced
1 tablespoon ginger, minced
salt
pepper

Steps:

  • A few hours before cooking, place a tofu block in a bowl and put a weight on top of it to squeeze out water as much as possible.
  • Cook green beans in salted boiling water for about 3 minutes.
  • Transfer beans to a colander and run cold water. Cut them in half.
  • Dice tofu into 1/2 inch cubes.
  • In a small bowl, mix tamari soy sauce, sake or 1 Tbsp water, chili paste, and sugar to make a sauce. Set aside.
  • In a sauté pan, heat sesame oil and sauté garlic and ginger for a minute.
  • Add beans and tofu and sauté until heated.
  • Add the sauce and sauté until the sauce is bubbly.
  • Season with salt and pepper.
  • Infuse love and serve!

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