SWEET POTATOES WITH LIME
Sweet potatoes and yams are virtually inter-changeable in the kitchen. Sweet potatoes have pale-yellow, dry, nutty-flavored flesh. Jewel and garnet are the two most common kinds of yam; both have reddish to purple-colored skin and brilliant orange, sweet, moist flesh. Look for firm, unblemished sweet potatoes or yams. They continue to sweeten after harvest, but they don't store well and they tend to spoil fairly quickly. Wash them and roast them whole in the skin or peel them to roast, steam, or fry.
Number Of Ingredients 0
Steps:
- The small, purple-fleshed Hawaiian sweet potatoes that are sometimes found in the market are especially good this way. Choose firm, fresh sweet potatoes. Wash and scrub them well. Bake in a 375°F oven until tender, about 1 hour. When they are done, split the potatoes open, dot with butter, sprinkle with salt, and squeeze lime juice over them. Scatter a handful of coarsely chopped cilantro over them, if you like.
CHILI LIME ROASTED SWEET POTATOES
Chili Lime Roasted Sweet Potatoes
Provided by Rachel Maser - CleanFoodCrush
Categories Recipes
Yield 4-6
Number Of Ingredients 7
Steps:
- Preheat your oven to 425 degrees f.
- Line a large baking sheet with parchment paper.
- In a large mixing bowl, whisk lime zest, juice, oil, sea salt and chili flakes.
- Rinse and scrub your sweet potatoes thoroughly to remove any dirt. Pat the excess moisture with a paper towel.
- Carefully cut your potatoes into large pieces using a very sharp knife.
- Add your potato pieces onto the bowl of prepared lime dressing, tossing until very well coated.
- Now spread the potatoes onto your prepared baking sheet in a single layer, with space in between, and bake for 30 minutes flipping halfway through until fork tender and nicely browned.
- Once done, remove from the oven and transfer to a serving platter.
- Garnish with fresh cilantro leaves, and crumbled cotija cheese if desired. Serve while warm and enjoy!
GRILLED SWEET POTATOES WITH LIME AND CILANTRO
Steps:
- Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
- Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
- Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.
LIME CILANTRO SWEET POTATOES
Categories Side Roast Vegetarian Quick & Easy Lime Sweet Potato/Yam Cilantro Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Put oven rack in lower third of oven and preheat oven to 425°F.
- Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan. Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Stir together cayenne, zest, and remaining 1/2 teaspoon salt in a small bowl. Whisk together lime juice and remaining tablespoon oil in a medium bowl, then add potatoes. Sprinkle with cayenne mixture and cilantro, stirring gently to combine.
SWEET POTATOES WITH COCONUT, POMEGRANATE, AND LIME
This dish adds tropical flavor to a nutrient-rich sweet potato by topping it with cilantro, coconut flakes, and pomegranate seeds.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- Heat oven to 400 degrees. Arrange sweet potatoes, pricked with a fork, on rimmed baking sheet and roast until tender, about 45 minutes. Let cool slightly.
- Slice tops and mash sweet potatoes with a fork. Divide coconut milk, coconut flakes, cilantro, and pomegranate seeds among sweet potatoes. Season with salt. Garnish with additional sprigs of cilantro and serve with lime wedges.
Nutrition Facts : Calories 272 g, Fiber 9 g, Protein 5 g, Sodium 58 g
GRILLED SWEET POTATOES WITH LIME CILANTRO VINAIGRETTE
Throw sweet potatoes right on the grill for a great cookout side dish; then dress with a bright, herbaceous vinaigrette.
Categories Citrus Potato Side Vegetarian Summer Tailgating Grill/Barbecue Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 16 servings
Number Of Ingredients 6
Steps:
- Cover potatoes with cold salted water in a large pot, then bring to a boil. Simmer until slightly resistant in center when pierced with a sharp small knife, 25 to 30 minutes, then transfer to a large bowl of cold water to stop cooking. Drain well. When cool enough to handle, peel potatoes with a sharp small knife and quarter lengthwise.
- Prepare grill for cooking.
- Whisk together lime juice, salt, and pepper and add oil in a slow stream, whisking. Whisk in cilantro.
- When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill potatoes in 2 or 3 batches on lightly oiled grill rack (over coals if using a charcoal grill), uncovered, turning, until grill marks appear and potatoes are just tender, 3 to 6 minutes total.
- Serve potatoes warm or at room temperature, drizzled with vinaigrette.
ROASTED SWEET POTATOES WITH LIME SYRUP AND CHIVES
Categories Potato Side Roast Easter Thanksgiving Vegetarian Lime Sweet Potato/Yam Fall Chive Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Put oven racks in upper and lower thirds of oven and preheat oven to 450°F.
- Toss potatoes with butter, salt, and pepper in a bowl until coated well, then spread in 1 layer in 2 shallow baking pans (15 by 10 by 1 inch) and roast, uncovered, switching position of pans halfway through roasting, until potatoes are tender and undersides are browned, 15 to 20 minutes total.
- While potatoes roast, bring water, sugar, and lime juice to a boil in a very small saucepan, stirring until sugar is dissolved, then simmer until reduced to about 3 tablespoons, 3 to 4 minutes. Toss potatoes with syrup and zest in a large bowl, then sprinkle with chives.
GLAZED SWEET POTATOES WITH BROWN SUGAR AND LIME
Dress up sweet potatoes with a flavorful brown sugar glaze. The sweetness of this extra-tasty side dish is balanced by a pinch of cayenne pepper.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high. Add sweet potatoes; cook, stirring once, until beginning to brown, 2 minutes.
- Add broth, packed brown sugar, and fresh lime juice; season with salt and pepper. Bring to a boil; reduce to a simmer, cover, and cook until crisp-tender, 10 minutes. Uncover, and cook over medium-high until sweet potatoes are tender and liquid is syrupy, 7 to 9 minutes more (there should be only a small amount of liquid remaining).
- Remove skillet from heat; add butter, and swirl skillet until melted. Season with salt and pepper.
Nutrition Facts : Calories 206 g, Fat 7 g, Fiber 4 g, Protein 2 g
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