Sweet Potato Waldorf Salad Recipes

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JENNY'S SWEET WALDORF SALAD



Jenny's Sweet Waldorf Salad image

I couldn't ever find the perfect Waldorf salad - one that wasn't too mayonaise-y tasting, yet one that still held enough of the original flavor to be called a Waldorf. So I mixed and matched and experimented, and finally came up with a perfect twist on the classic Waldorf Salad recipe. Now I get requests for it at every family get together!

Provided by Jenny Mahler

Categories     Salad     Waldorf Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 14

2 Granny Smith apples, cored and diced
1 Red Delicious apple, cored and diced
1 Asian pear, cored and cubed
1 stalk celery, diced
½ cup sliced almonds
1 cup golden raisins
1 cup seedless green grapes, halved
1 ½ cups sweetened dried cranberries
1 ¼ cups plain yogurt
¼ cup white sugar
⅓ cup brown sugar
¾ cup mayonnaise
3 tablespoons lemon juice
½ teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the Granny Smith apples, Red Delicious apple, Asian pear, celery, almonds, golden raisins, grapes and cranberries. In a separate bowl, stir together the yogurt, white sugar, brown sugar, mayonnaise, lemon juice and cinnamon. Pour the dressing over the fruit mixture and stir gently until evenly coated.

Nutrition Facts : Calories 450.7 calories, Carbohydrate 67.5 g, Cholesterol 10.1 mg, Fat 20.3 g, Fiber 5.1 g, Protein 4.6 g, SaturatedFat 3.2 g, Sodium 153.7 mg, Sugar 57.9 g

SWEET POTATO WALDORF SALAD



Sweet Potato Waldorf Salad image

The original of this recipe was found in The Sweet Potato Lover's Cookbook, 1998. Preparation time does not include the time needed for the salad to chill.

Provided by Sydney Mike

Categories     Yam/Sweet Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

4 medium sweet potatoes
4 baking apples (I use Jonagold)
2 tablespoons fresh lemon juice
2 tablespoons granulated sugar
1/4 cup golden raisin
1/4 cup walnuts, chopped
1/4 teaspoon salt
1/4 cup nonfat vanilla yogurt
2 tablespoons light mayonnaise

Steps:

  • Wash & peel the sweet potatoes, (Sometimes I peel 'em, sometimes I don't!) then cut them into 1-inch cubes & put them in a vegetable steamer.
  • Steam over boiling water 10 to 15 minutes or until tender but still firm. Set them aside to cool.
  • Scrub the apples, then core & cut them into 1-inch cubes. Put the cubed apples in a container with a lid, then add the lemon juice & sugar, tossing to coat the apples.
  • In a large bowl, combine the raisins, nuts, salt, sweet potatoes & apples.
  • In a small bowl, mix the yogurt & mayonnaise to make a dressing, then toss the dressing with the sweet potato-&-apple mixture before chilling & serving.

Nutrition Facts : Calories 166.3, Fat 3.8, SaturatedFat 0.5, Cholesterol 1.3, Sodium 139.9, Carbohydrate 33.5, Fiber 4.6, Sugar 18.3, Protein 2

WALDORF SWEET POTATO SALAD



Waldorf Sweet Potato Salad image

Make and share this Waldorf Sweet Potato Salad recipe from Food.com.

Provided by DailyInspiration

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1/3 cup walnuts
3 cups sweet potatoes, peeled and grated
1 red apple, chopped (unpeeled, cored and coarsely chopped)
1/2 cup celery, chopped
1/2 cup red seedless grapes, halved
1/3 cup blue cheese, crumbled (optional)
3 tablespoons apple juice
2 tablespoons vegetable oil
1 tablespoon white wine vinegar
1 teaspoon white wine vinegar
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • Toast walnuts in oven at 350 degrees until golden, about 10 minutes. Cool. Place walnuts, sweet potatoes, apple celery, grapes and blue cheese (if desired) in a large bowl.
  • To make dressing, whisk apple juice, oil, vinegar, sugar and salt until blended. Pour over salad and toss well. Serve on a platter lined with red leaf lettuce.

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